Still my favorite, especially when I'm struggling to stay awake at my desk. Thank you so much.

Thank you, it is the perfect mixture of variation, as constant white or even brown noise is to repetitive and only increased my ear worm. This has literally remove my ear worm today. Amasing because i was on day two of the Jeopardy theme song 6 notes... repeating.. Thank you for making this! I shared it with my ADHD FB Group already.

This track began working instantly! It's helped bring me out of my anxiety spiral while at work today. Feeling much calmer and balanced. Ready to take on the afternoon! 🧘‍♀

I am from India and currently preparing for the jee mains exam which is toughest one in India Can this beat help me in critical thinking Please suggest me

I wish there was somebody I could talk to who can relate to how I experience life, and offer some advice. I was dx'ed with Aspergers 15 years ago (now ASD). And forever I have this problem where mentally I can't sit still. I have a million ideas and try to do them all at once. Multitasking between programming, 3D, making music, operating ham radio, electronic engineering. This can all happen within the space of 6 hours. But I don't really get a lot done, I just bounce around and never finish anything. End up down countless rabbit holes. Over 100 tabs open at sometimes. My family say it's a gift to want to learn all of the time. It's not a gift. I am tortured by this. I wish for a 1-track mind. Thank you for this music it's calming.

Jason - This is on behalf of @sarahjohnson6029 and any other student tuning in. Best of luck with school from an upcoming graduate! 😁

I dunno how people listen to lofi when they work, it makes me sleepy. This is perfect for me though! So freaking helpful for getting me through work, I get completely zoned in and focused.

This is great! Thank you so much. It keeps me super focused on my work and dancing at the same time.

watching this in 4k is scary cool. its almost too high quality and the turtle looks 3d. anyway THANK YOU for getting me through my masters and now im onto my first job, still struggling to focus, and this is still helping me!!

Is this not on Spotify?

Get the MP3 version here - www.mindamend.com/shop/study-and-learning/adhd-intense-relief-pomodoro-25-5/.

the studying lofi just doesn’t work w my adhd so this is everything actually

I loves this one

this is really good but there's some weird ticking noise throughout the video, which is very disturbing

SkK

Not sure if i have ADHD but this actually helps me concentrate

Jeffrey Dahmer 🫨😱

doggo banger

This makes as much sense as a Joe Biden speech.

panda banger

great!

So if you don't suggest earphones, it's okay thru speaker?

the visuals helps so much!

I feel miserable, I have to take help of phone to sleep I can't do anything right and I tend to make same mistakes again and again. It's 3:40 am and I feel heavy I have to sleep God please make me sleep

this is really helping me grind better in bloc fruits without getting bored and doing something else

It sounds kind of jittery. Was it reuploaded recently?

Hello Jason. It's nice to hear my music used in this way! Great video!

It's been almost two years since I was listening to this on repeat while writing my bachelor thesis five days before the deadline. This music really helped me stay alert without adding to my anxiety in my sleepless state. Thanks <3

I have used the Pomodoro technique to great effect in the past. Every now and then I get a little too distracted; at which point, I know it's time to start a the timer and get back on track.

Question asked to ChatGPT This is a comment from a man on a video he posted with isochoric beats; "A smoothed brown noise track combined with high beta wave isochronic tones for the left brain. Helps to correct a hemisperic imbalance often found in those with ADHD. Part of my ADHD intense relief isochronic tones series. This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD." How true is this statement? expand_more volume_up The man's statement about isochronic tones for ADHD relief contains some truths and some speculation: Partially True: Isochronic tones and brainwave entrainment: Isochronic tones are a type of auditory stimulation used in brainwave entrainment. The idea is that these tones can influence your brainwaves to synchronize with the frequency of the tones. ADHD and brainwaves: Some research suggests that people with ADHD may have different brainwave patterns compared to those without ADHD. Focus and brainwaves: Higher frequency brainwaves (like beta) are associated with alertness and concentration. Less Certain: Hemispheric imbalance and ADHD: There isn't conclusive evidence that a hemispheric imbalance is a root cause of ADHD. Correcting imbalance with sound: More research is needed to determine if isochronic tones can effectively "correct" a hemispheric imbalance. Here's a breakdown: Brainwave entrainment: Studies on brainwave entrainment for ADHD are ongoing, and results are mixed. Focus and concentration: While isochronic tones might influence brainwaves, it's unclear if this directly translates to improved focus and concentration in people with ADHD. Overall: Isochronic tones for ADHD is a promising area of research, but more evidence is needed to confirm their effectiveness. Here are some resources for further reading: Isochronic Tones: Benefits, Research, Beats, and More Healthline Attention Deficit Hyperactivity Disorder (ADHD) National Institute of Mental Health

Can you load video for plantar facitis, upper and lower back, eye floaters dry eyes. I would appreciate it alot. Have a blessed day.

Thanks Jason! This was exactly what I am looking for! Great work!

This track is my favourite! Thanks!

First seconds in: already love it. Thank you!! From a fan

This is one of my favorites...

Holy smokes...this is beyond good. Crazy concentration ability.

Really does help :) Love this one

Jason, you're seriously the saviour of my work time. you mixes drop me right into focus zones and I can CRUSH my work with them on.

Currently using these different mixes to study web development. Insane how locked in I get with these on the background. Thank you so much!

This is more trance than the trance mix ❤

I got all my work done because of this! Thank u SO MUCH

4:09 autimatons taking over your planet

These minimal techno mixes are magic for concentration and motivation. Moremoremore please!

this aint halfway upbeat

This is AMAZING!!! Please do more of these with the pomodoro. You Sir are a true legend!

I'm just so used to sleeping with a fan, mine broke a few months ago and I haven't slept well since, and this sounds just like it, it's nice

Wow, this song completely captivated me! Absolutely incredible!

Dude this vid is comin' in clutch!! It was honestly the perfect thing to help me crunch through this presentaion. Thanks👏🏾

i sang this song at a karaoke bar and got a score of 100. too easy.

Nice one!