Gracias y vuelva a dar más rutinas

I think I found my people! Lol. I had this video about 10 years ago also and I really did like the workouts. I’m definitely getting back into this! Good luck to all and God bless.

Gunner, why don’t you be a coach on Fitbit? That way we can see the heart rate and log it as activity. Either way I still love this routine and dropped a shirt size as well as feeling good mobility.

This work out 💪🏽 be truth

Vintage Gunnar Peterson 💛 I only found out about him recently. I've never had that much fun working out in my life! It was also nice to see Anita from JM's workouts. She looks much happier with GP 😊

GUNNAR PETERSON SO AWESOME! Great guy and dedicated trainer! Love this video !

How do I get the video?

Awesome👌

Awesome 👌

I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. kzfaq.infoUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁

Verry good ,thanks ❤

Any chance you could upload the "give me 20?"

Please stop stuffing these with ads

What is the weight of the dumbells please?

Mid ahhh

Still do it/changed my life!!!!! TY!

Is it good for people with a cute low back pain?

Excellent advice thank you. 😀

,,😆😆🥰🥰🥰

Every other day I’m here

Why is he wearing a shirt while the ladies are all wearing sport bras and showing their mid sections? Mmmm... I wonder. There must be a GOOD reason!

Having seen this im gonna try suction cups from bunnings which is what they use to pull off iPhone screens after they soften the glue with a heat gun A decent suction cup over the tab locations would be interesting to try out…….

Para mim não dar esta não sei falar inglês porque que bota está eu não sei falar entendo

Awesome mate Thanks for this

Always coming back 🔙 to this for whatever it's worth

This was the most confusing workout. Thought i would enjoy it but the way certain exercises were shot just left me utterly confused.

Over the decades no results from this however I just enjoy it so much

PLEASE POST MORE OF THESE

My name is Khouri Long and I am a Sports Therapist who specializes in the Exercise ball. I have my own KZfaq channel with 10 minutes Swiss Ball workouts. I believe these could add to your current movement patterns. I would love it if you could subscribe. kzfaq.info Thank you for sharing your ball exercises, as they have inspired me greatly.

Awesome. Enjoyed the core sessions

Results or not I’m still forever addicted

Always a win for a return I’m back 👍🏿💪🏽

Allenamento completo. Esercizi x modellare

Stupendo.

September 2022 ‼️

Njoy ...dint feel doing exercises it was fun

Excellent exercise....

For whatever it is worth I’m doing it

The journey continues

Al fin encontré la clase de mis sueños. GRACIAS MAESTRO. 👏

GRACIAS

Wow that was a challenging workout

Wow, Hello my friend.. All the best to your channel and hope you have a wonderful day !!!

26 minute Five days a week routine then I do the 46 minute routine on the weekends CORE SECRETS 🤫

Always coming back

Always coming back for more

When people say mean things to or about you, it’s not about you. It’s almost always about them and their insecurities. Sometimes we want to take things a little personally, because it means that we’re important. But truth be told, people are mostly thinking about themselves. And they don’t care about us as much as we’d like to think they do. For me, this was the best realization. People don’t remember what you wore or said nearly as much as you think about it. Let’s stop obsessing and taking ourselves so seriously.

Thank you for uploading I needed this back into my life

My dvds 📀 cracked THANK GOD

excellent work out, pity about the music.! 40 min of that music is harder than the exercises.