I suffer from chronic pain, thank you this video was very helpful and informative

My son has ADHD (inattention). This video helps me to understand how to help him to succeed in his life. Thank you very much!

Thank you so much for sharing! It works!

👏

Woahh this was so helpful I love the animation too ❤❤❤

It's my first day in mindfulness and I saw a lot of changes! Thanks for the great video.

I love it❤

This was very useful in practicing this technique prior to my cardiorespiratory practical exam. So thank you!

Thankyou

This is so beautiful, I was able to feel the fear I am carrying

🙏🙏🙏🤗🤗🤗🤍🤍🤍👏👏👏☺️☺️☺️

🙏🙏🙏🤍🤍🤍🤗🤗🤗☺️☺️☺️

This was so helpful 🩷

🙏🤍🤗☺️ awesome blessings! So helpful!

Wonderful thank you so much! 🙏🤍🤗☺️

Amazing, I so wish more people realized this.

It is amazing

🙏🙏🙏🤍🤍🤍☺️☺️☺️🙏🙏🙏

🙏🙏🙏🤍🤍🤍☺️☺️☺️😇😇😇

Thank you ❤❤❤❤❤

thank u

I really struggle. Especially with feeling my feelings because I live in an environment where I’m not able to cry or fear or be super happy I just have to be. This is helping me find my feelings again and helping me feel them to.

Thanks

as a 17 year old sufferer of chronic pain since 7 years old, thank you - i have never heard someone say that their pain was the cause of their achievements, and its something i needed to hear today💖💖

thank you🙏❤❤❤❤

I do this all the time n just live in the moment,can relate to ur video

❤❤❤❤❤

Really enjoy the content, smart to combine academic with art presentation

Woah ty

Excellent video, really well made. I found it enlightening as part of an ongoing process of actually feeling feelings ❤

I noticed the girl fidgeting right away but maybe because I think my little girl might have been missed in diagnosis and I’ve done so much reading on it . Including how girls are overlooked accidentally so I might have been honed on it more for that reason . My little girl developed severe phobia and panic attacks over school because no one knew how stressful it was for her. She didn’t show ( or we didn’t pick up on ) the signs soon enough sadly . Currently homeschooling her now :( . She still has extreme anxiety over anything school related . We’re waiting to have her tested so I don’t know for sure that it’s adhd but my son has adhd ( diagnosed) and is currently seeming to have the same anxiety about school that my daughter has . It can be really hard for them emotionally.

I think it's worth noting that children of ANY age want to know that their parents will treat them with love and consistency. So even if your children are older and out of the toddler/baby phase, you can still work on being more consistent. I think it would make a difference for many older children and teens too.

Mindfulness isn't just a trend; it's a necessity in our fast-paced world.

This is amazing. Thank you. ❤ Great grounding techniques.

Thank you so very much for this video. ❤ This is absolutely AMAZING. ❤❤❤

Thank you ❤

these stories are so hard to believe, they are amazing! but I believe because my 13 year old had her spinal fusion 7 months ago, and how these girls are saying its how it went for us :) Forever blessed that my girl did so good with such a scary surgery!

Thanks for sharing

For me i ve no problem with my children ❤❤❤❤thanks for the advice

Simple and excellent advice for those of us who needs it.

❤❤❤

This should be standard education for expectant parents… arguably way more important than classes about birth

This is really helpful, even as an adult.

👍

I watched this because I read that It can help me to lower my stress

This is good. Thank you 😊

I am only given an option to have captions in English and French. Can additional caption options be added?

This is helpful, especially since my neck is hurting. This always helps.

This is great! Thanks!

Amazing video about dealing with emotions. Thank you. Hope it will be seen by a lot of people !