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Mindful eating: 13 tips that may help you and your family to eat more mindfully.

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AboutKidsHealth - The Hospital for Sick Children

AboutKidsHealth - The Hospital for Sick Children

Күн бұрын

This video explains what mindful eating is and how to do it. Eating mindfully is important for overall health and a feeling of wellbeing.
This video is provided for general information only. It does not replace a diagnosis or medical advice from a healthcare professional who has examined your child and understands their unique needs. Please speak with your doctor to check if the content is suitable for your situation.
Cette vidéo sert à donner des renseignements généraux seulement. Elle ne remplace pas le diagnostic ou les conseils médicaux d'un professionnel de la santé qui a examiné votre enfant et comprend ses besoins uniques. Veuillez consulter votre médecin pour vérifier si le contenu convient à votre situation.
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