So excited to try this! 😊

This is so confusing...searching low Fodmap foods. Seems that every site contradicts the other. What to believe???

What temperature did you cook it at and for how long please?

My wife had a double mastectomy in May & is recovering nicely. This video (and others) was a big help in preparing. Thanks so much for sharing your journey. Love from New Orleans!

Im with you 😢 same story 6 years

Been told I have IBS. Been told I have diverticulosis after a colonoscopy. When I hear about many symptoms of IBS, I sometimes I can not relate. Do I really have IBS. My pain is not cramping or nausea. I do vomit only because I think maybe it will make me feel better.. My pain is like a rock has landed under my bellybutton or a horse has kicked me in my gut. I get constipated when I have a flare like this but in general I am not constipated. The pain is gnawing and Becky yes, it happens so often and you just want to explode because you feel like no one can even relate to the type of pain you feel or no one can really understand that when a flare happens, you can't even function. When I have a flare up, it is impossible to even sleep. You can not even lie on your side as the feeling of a rock in your gut is like an elephant is sitting on top of it. Is this IBS? My opening statement that when I hear people talk about IBS that many symptoms I don't relate to as I don't cramp or get stomach pain as what many people associate with stomach discomfort. I do also suffer from acid reflux separately. most days I just feel like just discomfort. Hard to explain. Like gas just sits in my colon. When I flare, the touch to my skin is so tender, if I push on it, it extends to all over my abdomen.

Watching this video and reading the comments really eased my anxiety a little bit. I have ibs and just had diarrhea, tomorrow morning I have a trip. I hate all of this

What is name this air- fryer?

How .much 😊

My pastry wasn't brilliant BUT these are to die for!

It's really, like reaaaaaaaaally close to the French cordon bleu tbh

Hi, i’m from the United States. I had two grandparents who had breast cancer. My mother's mother died at age 50-ish from breast cancer and my other grandmother, who is my father’s mother had a few and she lived to be 95. Other types of cancer run in my family skin cancer does testicular cancer. The reason why I had this type of seizure is because I had a genetics test done for breast cancer and my next test came back. Good news but I still had a 56% chance that I would develop some type of breast cancer in my lifetime. I double mastectomy and that does help a percentage that 56% chance to go down. And I found two wonderful male plastic surgeons, one that represents breast Cancer and another one that is a plastic surgeon. And I decided to go through a double mastectomy on October 9 last year. I had breast spacers for seven months and then on May 29. I had another procedure to switch from breast spacers to breast implants. So I’ve been healing from that surgery. And I’ve been meaning to want to tell you what’s been going on with me. When I finally got my tubes taken out from my double mastectomy. I thought I just had sensitivity under my armpits and since my second surgery, I’ve been finding that my armpits are a little less sensitive, but I probably have nerve damage then I will be finally getting to see a neurologist to see how damaged my nerves get because of the surgery, and prior to physical therapy. I am so glad that I finally found somebody on the Internet who decided to do a double mastectomy electively. and I just wanna say thank you so much for putting this video out and making me feel less alone sometimes in this decision that I did already do. So thank you for sharing your journey and I would love to hear how you have been since your surgery.

Surgery month set for November 2024.. Boy does the mental side of this affect you. Thanks for sharing.

IBS sucks so bad I’m sure this is what I have, I have a endoscopy & colonoscopy soon referred by my doctor, I’m praying 🙏 it’s something that’s treatable like gastritis or sibo but I been in soo much pain & the bloating is horrible, I alreayd lost 12 pounds in 2 weeks, I’m only 23 I don’t get how I’m suppose to work & have a normal happy life😢

Thank you, this has helped me a lot!

omg this is me

Is this with expanders?

Take bone broth,collagen. glutamine,chia seeds with youghert and coconut milk

You are a brave young lady that has faced a tragic event. You will do fine just keep the faith in our lord. My wife and I will pray that things continue to get better and better.

Thank you…

it's like your life is in front of you, but you can't live it just because you are in constant pain when you eat.

I need advice my stomach feels bloated and I get full easily because it feels like I’m full of water it hurts so bad in my stomach , I got blood work , ct scan , urine , they found nothing :( and due too my panic disorder I’m convinced it’s stomach cancer :/ I’m only 23 male can someone reassure me/ relate to these symptoms bloating , full of food and drink fast , pressure in both sides of the belly lower bottom :(

Thank you, I haven’t had scones in years due to having celiac disease. I never really fancied GF scones, but these look really good, there a must try for me. 👍

How much ltr Ur air fryer ❓

I have lbs diarrhea 😢 it sucks. I even retired early

I have struggled with IBS since I was 18 now 28 I don’t experience the pain I used to, but when you have to go poop, you have to go poop. It’s no joke. Your stomach to tear it’s self up

FYI - The cross on the top is to let the fairy's out - an Irish tradition

Becky

Parboil too

You wash chips first

Where are they from??? No info...

I'm studying pre med,, I'm a geek in fact,, I know what is it like to have IBS,, sadly my boyfriend (who will be my ex very soon) is using it as an excuse to talk and meet girls and telling me to not stress him out,, well he is stressing the the s out of me and I had enough of dealing with his sickness ,, it's unbelievable how I much I regret meeting him,, I tried to help but he pulled me down so deep

It's because processed food needs extra processing to be gluten free. It's not that healthy either, full of additives.

Thank you for this video I have other symptoms but having gas while working around people is just terrible and very embarrassing 😮I started trying to figure what I was eating to cause this ( of course the pain &bloat too)😢 I found out regular yogurt and sweet potatoes were a huge part of my diet I had to say goodbye too and no gas for 2 weeks 🎉 I love yogurt but had to go for a non dairy option and it worked 🎉. The strange part of it is I can eat other dairy but at least I know . I know how hard this is so glad I’m not alone

My IBS is mild compared to most people's but carbonation and caffeine destroy my stomach I get diarrhea cramps and gas [It's especially a pain since my family goes out sometimes and bathrooms aren't readily accessible or clean in most establishments.]

I had a single mastectomy a couple of years ago and have been fine since. You go girl xx

Does Ibs feels as if something is stuck in the stomach

Yes, yes yes yes yes yes yes yes yes yes yes yes❤❤❤❤❤❤❤❤❤❤❤😊

I would never buy your book because you haven't given us the recipe that goes with the video. Big thumbs down.

First thing is to chew food thoroughly

I'm only 16, started having ibs symptoms since I was 15. It's absolutely terrible, I can barely live my life normally. I stress a lot from school, my flare ups are worse than ever, happened a few times at school, I cried and screamed from the pain in the bathroom, it's really that bad and everyone things I'm exaggerating. Even worse when the pain happens randomly at any given moment, and it hurts so bad that I can barely move, I get cold and hot sweats at the same time, body is shaking like crazy, vomiting happens too and there's no running from it, I can only take it. It's living hell, I feel so bad for everyone out there with this curse.

Hot glass pan on a cold surface 😮

Remember you can get through this stay positive 💪

Looks great! Thanks for sharing!

Thank you for sharing your experience. I’m 2 weeks away from a single mastectomy but considering doing both to lower my risk of recurrence. Showing your scars have genuinely given me a great example of what to expect ❤❤❤

Thank you very much for sharing your puff pastry GF recipe! - i'm Portuguese living in Brazil and I really appreciated it... I have seen some GF mixes for puff but with sweet rice flour and sorghum, quite difficult to find here. In Portugal we use a lemon peel together with the cinnamon stick and I prefer to boil them with the milk while scalding it, rather than the sugar syrup, but it doesn't matter. The main difference is that most Portuguese recipes I am aware of do thicken the milk and flour mix on the stove, than add the syrup and lastly the egg yolks. I suspect that if one use your method and take the custard to thicken slightly over the stove before baking the end result will be more creamy perhaps.

I am having a single mastectomy in 7 days. I’m 30 and have breast cancer in my left breast. Seeing your journey has made me feel much better about the whole journey. Great to see after two months things start looking up. Great too see the drains as I had no idea about them ! Thank you for posting this its really helpful ❤

Wondering where the ingredients are ? Or do you have to buy your book !!!🤔

It’s super hard for me to distinguish the pains of ibs. Can anyone tell me their ibs pains? For me it’s burning pain in the bowels in the mornings and after I eat which is always accompanied with a bowel movement. The doctors don’t understand me 😭

Feel this so much ❤