Seriously? Snacks for pregnancy that promise the world but miss the mark? 🤔 Let's see some real science-backed recommendations instead of another influencer's guesswork! #NutritionMyths #PregnancyDiet

I've binged on your videos the last few days, just ordered your book. ❤ I'm so excited to let go of dieting!

I needed this video so bad. I don't want to diet anymore, I've been trying for 10 years and I've just gained weight. I just want to live my life.

I can’t see the link 😢

Mam my skin looks dull uneven skin tone and darker compare to previous days after using cosmalan peel how to bring back my skin texture normal plz mam i need ur help

Hi, is part 2 available yet? I can’t seem to find it. Thanks

Thank you sm and keep doing these, you don’t realize how helpful they are. Love you ❤❤❤

Thank you sm and keep doing these, you don’t realize how helpful they are. Love you ❤❤❤

Amazing Lyndi! Love love love and appreciate your content!!!

I wish there was a love button as well as a like button because I’d definitely be pressing it! Thank you so much Lyndi! X

Just in the final weeks of my pregnancy and feel like the “be kind to yourself” message is one that I needed to hear. Thank you!

Thank😢 much love ❤everyone x

3dys ago I strtd cosmelan peel treatment. Hoping for bst results

I’ve read a few anti diet books so I understand they don’t work for most, especially me. I just struggle to cut down on the sugar without turning it in to a diet, it seems the more I try to cut back on it the more I eat. I know for sure I’m having far too much junk

I love your results. I'm currently 3 months into my mataintance cosmelan 2 twice a day. Yesterday, I had my cosmelan reset to target stubborn pigmentation so looks like I'll be home bound for the next few days. Are you still using C2 together with the kit products or have you returned to your usual skin routine?. Love your video. Just subscribed.

I honestly think you're so underrated. Your words, your wisdom and your presence are so precious!! Please never stop making these videos, they are a godsend ❤

How much protein do you advise? Im sick of being to focust on that bur unsecure without

So true what you said about clothes. I'm still learning that:-) You look so good.👏 And how did you track your progress? I mean how did you know you lost wheight?

Thank you so much for the second part. I saw jou eating intentionley but with almost no carbs so I thaught but that is what I did and then experiencd exact the same as you. Thank you for reconizing and I look forward to your next video❤

✔️✔️✔️

Eating your omelette pesto toasted sandwich while watching this! :)

I think one of the things I do to sabotage my health is to hide to eat (creating un unhealthy environment to eat).

Great video - thanks!

Sugar. Everything witj sugar. If i eat of I cant stop😢

My trigger food is mostly something fatty and sweet like cookies, industrial popcorn, chocolate, icecream, Nutella etc. Mostly eaten at night in front of the TV. And although I don't eat it very often sometimes I crave for fastfood, like burgers, chips and chicken mcnuggets from McDonalds. And I'm really hooked on carbohydrates. I would love to feel relaxed around food after 43 years of obsessing about it on a daily basis with the only effect that I'm now having the body I always thought I had without having it (instead I've been at a normal weight or even lean). Now my doctor told me to loose weight because of high blood pressure and an inheritet (probably) arterioskleroses which is the opposite of letting go of dieting. And I'm really not sure how no handle this ambivalence.

Looks delicious! ❤🎉

You’re amazing , please keep it going ❤

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Nice 😊

i had my cosmelan peel 5 days ago. As yet i have barely peeled. Glad i watched your video. Mine will hopefully happen over the next few days. Fingers crossed that mine works too.

This is me😢

Thank you for sharing ❤

Chips are a binge food for me, and basically any type of dessert that has frosting🙃🙈

Thank you for this, I like the idea of changing my cravings triangle, I binge on the sofa with crisps (chips to you) I can’t stop until the family share pack is empty… how do you introduce crisps into a meal though?

Wow! Such a helpful video, thank you!!

Awesome recipes Lyndi, thank you so much for the inspiration. Wow healthy & filling. In my family we tend to use our air fryer for frozen snacks like meat pies, chips, springrolls but not anymore thanks to you. Would love it if you could send more :)

❤

This is really helpful - thank you! My main binge foods are chocolate, biscuits, and peanut butter :)

thank you so much for this video! definitely using the piggyback method. this deserve sm more veiws 😾

Thank you for the inspiration :)

I fell for one of those ads promoting those slimming gummies once. It turned out that they were just very expensive high dose vitamin C. I bought them in secret and hid them in my bedside drawer because I was so ashamed I'd resorted to buying a supposed miracle vitamin that was going to solve all my weight problems and that I'd been duped by the ad. I've started blocking or removing ads for stuff like Hormone Harmony and other supplements that claim to have benefits that appear on my feeds. Bought your book on audiobook and loved it and love the meals from your site - it makes eating better much more enjoyable!

First😂😂😂😂😂😂😜🤪🤩☝️

I can't find the link to the free five day course

i always need inspo for what to do eith my air fryer - this wa perfect!

Love this video! Recently finished your book after my amazing dietitian recommended it. I'm on a journey to make peace with food and this has been an absolute game-changer. Thank you!

Not your mom, it was random in recommendations, but I'm gonna try it!

Hi there, greets from Finland and thanks for these recipes ~not your mum .😘

Thank you so much, Lindy ❤

Thank you for the lil you do for people like us 🎉❤

When you ll be off this you will get more melasma worse than before personal experience of cosmelan and dermamelan cause every day peeling will ruin your skin barriers doctors don’t tell the side effects.