Jo Arnold Movement

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@hannadahlbacklinner3217 2 күн бұрын

Thank you ❤

@hannadahlbacklinner3217 7 күн бұрын

Thank you so much for your excellent guidance. I found it really difficult to keep the balance when moving the straight leg (in laying on the side position) back and forth. Any tips?

@serminozkan8928 20 күн бұрын

Lutfen turkceye cevirin anlatin cok iyi direnc bandi egzersizleri ❤ bayildim uyguluyorum ama anlamiyorumm😊

@tisa3038 28 күн бұрын

Hari ini pertama kali nya ikut kelas pilates buat pemula . Dan gerakan nya ini sama banget semua nya . Dan saya mau coba ulang gerakan ini di rumah . Terimakasih yah kak sudah membuat video ini dengan cukup jelas dan detail untuk di ulang di rumah . Saya jadi semangattt. Semoga kakak sehat selalu

@johntrawolta9577 Ай бұрын

Im having neck pain and spine problems and I started doing your exercises. They really helped me.

@joarnoldmovement 9 күн бұрын

That's great news! Keep practicing.

@johntrawolta9577 4 күн бұрын

@@joarnoldmovement i will, and i do. Plus i recomended your chanel to a lot of colleagues of mine that have similar problems. Thank you for sharing your videos.

@joarnoldmovement 4 күн бұрын

@@johntrawolta9577 Thank you so much for the recommendation!

@melodinaoseiowusu8146 2 ай бұрын

Can resistance bands Pilates help with weight loss ?

@joarnoldmovement Ай бұрын

Along with a healthy diet!

@Violet-NYC 2 ай бұрын

🙏💙

@namitana8958 2 ай бұрын

What a challenge!!!❤ Great job 👍

@joarnoldmovement Ай бұрын

I'm glad you enjoyed it!

@zeynepates5238 2 ай бұрын

🎉❤

@mjunks16 2 ай бұрын

Im here bc I bought the wrong resistance band. Im trynna make it useful

@monika7668 Ай бұрын

😂😂😂

@zeynepates5238 3 ай бұрын

❤🎉

@ervz67860 3 ай бұрын

Come back the KZfaq channel?

@joarnoldmovement 3 ай бұрын

Yes, I plan to do another video soon!

@zeynepates5238 3 ай бұрын

❤❤❤

@zeynepates5238 3 ай бұрын

Excellent wourkouts❤❤❤❤

@zeynepates5238 3 ай бұрын

Super quality❤🙏teacher

@zeynepates5238 3 ай бұрын

Many many thanks🙏❤️🌷

@joarnoldmovement 3 ай бұрын

You're most welcome

@zeynepates5238 3 ай бұрын

❤

@zeynepates5238 3 ай бұрын

❤❤

@zeynepates5238 3 ай бұрын

Many thanks, you are excellent❤

@joarnoldmovement 3 ай бұрын

I'm so glad you enjoyed it and keep practicing!

@soonyuenl 3 ай бұрын

Thank you so much love the workout xx

@joarnoldmovement 3 ай бұрын

Glad you liked it!!

@nazila5972 3 ай бұрын

Loved loved this workout! Jo is building up the movements step by step so you can keep up and do all with correct posture with ease. I was praying to find a good Chanel like yours to build my strength and confidence and grateful to Jesus as found you. My aching body is rejoicing now. Appreciate your awesome work!

@joarnoldmovement 3 ай бұрын

What a lovely comment - thank you and I hope you continue to improve with your practice.

@karenpaulina8848 5 ай бұрын

Beautiful video ❤

@joarnoldmovement 4 ай бұрын

Thank you!!

@danicapinter3525 6 ай бұрын

GREAT VIDEO AND EXERCISES, LOVE IT! THANK YOU!

@joarnoldmovement 5 ай бұрын

Glad you like them!

@SaidSaid-xq1xz 6 ай бұрын

😘♥😘

@elfilocher9546 7 ай бұрын

Excellent workout. Thank you.

@joarnoldmovement 6 ай бұрын

Glad you liked it!

@user-rg8je8ov6n 7 ай бұрын

Here's some great variety and excellent cues with a bona-fide professional!

@joarnoldmovement 6 ай бұрын

Thank you so much, I’m so glad you enjoyed the video.

@espring4224 8 ай бұрын

Oh, thank you! I'm just starting Pilates and this is absolutely perfect to do at home between sessions at the studio!

@joarnoldmovement 8 ай бұрын

That's great. Keep up the good work with your home practice!

@mariej5319 8 ай бұрын

Really good thanks 🙏🏻

@joarnoldmovement 8 ай бұрын

You’re welcome 😊

@mariej5319 8 ай бұрын

Really good video…a real burner for the arms 👍

@joarnoldmovement 8 ай бұрын

Thank you - it definitely gets those arms working!

@maarten7 10 ай бұрын

My friend Violet just recommended this channel. Wonderful workouts! 💠

@joarnoldmovement 9 ай бұрын

Thank you and thank your friend for the recommendation. I hope you are getting on well with your workouts.

@Violet-NYC 10 ай бұрын

This is the first time I worked with you. I really love the video and enjoy working with resistance bands. I hope to work with you regularly. Thank you. 🙏🌻

@joarnoldmovement 9 ай бұрын

Thank you for your kind words. Resistance bands are great to add your Pilates workouts - enjoy!

@Misdarkness Жыл бұрын

You’re amazing, i’m so glad that i have found your videos, please keep posted and share with us! 🎉👏👏, regards from 🇨🇱 😊

@joarnoldmovement Жыл бұрын

Thank you for your kind comments, I'm glad you're enjoying the workouts.

@loudspeakers3469 Жыл бұрын

This was great, thank you!

@joarnoldmovement Жыл бұрын

Glad you enjoyed it!

@user-py6vg9iz6x Жыл бұрын

Спасибо❤❤❤😊

@poojahm120 2 ай бұрын

Thank you so much for sharing the above.

@dilaraacar7000 Жыл бұрын

Your workouts are wonderful, please keep making them :)

@joarnoldmovement Жыл бұрын

Thank you so much, I'm glad you like them.

@tzivigoodman9668 Жыл бұрын

Really amazing! I find that so many "beginner" work outs just do not understand what a beginner really needs. This was perfect! I will come back! 🎉

@joarnoldmovement Жыл бұрын

Thank you! It's so important to learn the basics of Pilates well so that you can get the best out of your practice.

@carolerobinson2439 Жыл бұрын

I like these thank you

@mohy47 Жыл бұрын

👏👏👏👏👏👏👏👏👏👏

@JyotiSharma-nl1te Жыл бұрын

May i know the brand of the band u r using...n what is the resistance high, medium or low?

@joarnoldmovement Жыл бұрын

Hello, I'm using the Merrithew non-latex Flex Band. It's in medium strength. Enjoy the workout!

@fgv79 Жыл бұрын

wooow

@mohy47 Жыл бұрын

👏👏👏👏👏👏👏👏👏👏👏👏👏👍👍👍👍👍👍👍

@mohy47 Жыл бұрын

👏👏👏👏👏👏💪💪💪

@nahidgolzadeh4165 Жыл бұрын

Thank you l love this workout

@awkwardgeek7872 Жыл бұрын

I'm so glad i introduced myself to band included pilates workout through you and this video!!!

@joarnoldmovement Жыл бұрын

The band is great for making you work a little bit harder!

@rosapariury9711 Жыл бұрын

Hello Where can I get that band please .

@joarnoldmovement Жыл бұрын

Try on Amazon. You'll need a long band so check the length before you buy.

@wesleylewis7063 Жыл бұрын

Hi Jo how are you? A lovely video, by a gorgeous lady. Love Wes xxxx

@karolinaciucias664 Жыл бұрын

I love this routine. It's perfect for my level and works the body really well. Thank you❤️

@joarnoldmovement Жыл бұрын

I'm so glad you found it beneficial, thank you.

@torielise194 Жыл бұрын

This is so helpful! Thank you! :)

@joarnoldmovement Жыл бұрын

Thank you so much for watching.

@ulrikeschlechtendahl2096 Жыл бұрын

Great, thank you!!!

@joarnoldmovement Жыл бұрын

I'm so glad you enjoyed it.

@Mirage_Mach5 Жыл бұрын

Thanks, Jo!

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