I have been crying whole day because of severe pain in neck and shoulder. This Instantly worked!!! Thanks a lot 🙏

Started doing this at the gym. People thought I’m possessed.

Wow... My neck has been bothering me for the past couple of weeks and this made the pain go away 😮🎉 thank you!!!

Changed my life! Immediate relief! Been in increasing pain for over 2 days! Thank you!

This fixed me up almost instantly and I was in severe pain. Thank you so much.

I was skeptical, but it surprisingly relieved a good amount of pain

Months of pain , took just few seconds to cure ! Thank uh . It’s very effective.

WOW thank you so much! Instant relief! My neck has been on and off bothering me for the last month. This was GOLD thank you again!

For weeks, if not months, I had three blocked thoracic vertebrae between the shoulder blades, where I had zero chance to crack them. Chiropractor has a 4 month waiting list. The pain was radiating from the blockage into the inner chest, it felt as if a wooden shashlik or mikado stick had been rammed into my chest from behind. I did the exercise, and three minutes later I stretched and rotated my back and without pain or effort I felt three cracks and instant relief. Thank you so much for this video! 💝

Man I truly thank the Almighty God for you. This stretch I'm adding to the routine's I've seen you do.🙌🤗👍♥

OMG YESSSSSSSSSS. One of the few things that actually worked~It took me a few tries to get the right position but when i got up i could feel a relief in my neck.

This is such deep stretch and extremely effective. I have tried different combos and nothing worked except this stretch !

This works automatically. I’ve been in pain for two days and I’m so glad I came across this video.

This actually worked I can’t lie I’m gonna doing this from now on thank you!❤

Bro...i love all your helpful movements and excercises. Simple, easy & deep

Dude..!! You're an effin genius. Maybe I'm excited but I did this once and can feel the pain become less and less. Thank you so much.

Thanks, for now it helped with my pain I had for some weeks now.

worked like magic, im a floorfitter so always hunched over and front muscles always getting tight. theory is spot on and the practical worked great.thanks bud!

This truly works!! I work on my devices and have a lot of neck and upper back pain, I did this exercise and am already feeling better after 2 minutes. Definitely recommend!!

I have not slept for days because of neck/shoulder pain, and here you are, like always! Just when I need you! 😆 thank you sooo much, it’s magic!

Thanks alot ❤ I have been troubled with this pain for months. I feel great now, so thank you Hope you prosper

TYSM🎉🎉 THIS HELPED ME ALOT❤

Bless you my friend.. I considered leaving work earlier today because of the pain but this felt sooo good.. definitely will continue to do this stretch more often to keep it open and loose

I have subscribed tonight. I have left shoulder & arm rotator cuff injury. Your exercises have already helped with the stretch. Thanks so much.

I've been dealing with this pain for about a month. I'm 64 years old. Just started back working out after the 2 yrs. 2 knee placements. So I knew I was out of line. I did your exercise and you are AWESOME. thank you.❤

U have no idea how much this helped, thank u so much🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

Thanks a lot 🙏👌👩‍👧‍👧🌟

Bro.. You are amazing.. May be the best thing I found ever in KZfaq !

This hurts so bad on my right side but after a few minutes I finally felt some relief, thank you

This helped me immensely and immediately, thank you so very much for sharing!

guys If you're back hurting you need to trade this is this is so helpful broke my back was hurting so much so so so so so much I couldn't even feel my neck so I followed him and it was amazing so if you're back hurts follow this guy I love his channel❤❤

I worked out this morning and my neck and shoulder is uncomfortable because this is my first work out in weeks. I can sleep soundly tonight thanks to you

Thank you so much, my neck feels a bit more better, it help my neck spasm, and yet im only a kid but this helped a bit, i can turn my head both ways but the other side is just a bit stiff at the back

Soooo I have 2 say. I love u!!!! I work from my laptop all day and the pain in neck and shoulders is horrible. Thank u 4 this video ☺️🙏💕

Yes!!! If this was a product I'd give you a free testimonial. I'm adding this to my daily stretching routine 🙏

Thank you, that pain is finally go away 👍^_^

❤❤ GUYS IF THIS ANGEL MAN HELPED YOU TOO, SHOULD WE HELP BACK TOO!! Thankyou sir, I'm sending money to you because you helped my PAIN ❤❤ Thankyou from Australia 🙏🏼

Holy crack, it worked, I've been trying cracking my back, and this one took the pain away by 80% without even doing it for a minute! I'll keep stretching

I love this stretch but with my arm in a goal post position instead of straight. It allows me to push my arm into the ground and pull downwards. This really fires up the shoulder stabilizers while opening up the chest and giving a nice twist to the lumbar spine!

I had upper back pain for three days but now when I came across this vedio an feel good now thanks alot

Fantastic stretch, thank you!

This actually works for my chronic neck pain, I am continually trying to release my traps and this made such a difference

Wow That exactly works 💯 Thanks alot 😊

Worked like a charm. Getting up off the floor however was a bit more challenging.

Woke up with the worst pain, got a deep tissue massage and that helped a little bit. But came home and saw this...worked like a charm!!! Thank you

Months of pain and this actually helped!

This helped very every good thank you

you are my hero

wow thank u so much love u really it worked

Crazy i got mo info from dis vid than any other

TRIED IT WITH MY NECK PAIN NOW IM OMW TO THE ER

Wow! Thank you so much

I was in pain for a while and was doubtful your move could relieve. But I was desperate and tried it and surprised and happy it worked. Thanks!

Wow. GOD BLESS YOU

I needed this. Thanks❤

You're a real lifesaver, thank you so much for guiding us to relief

It worked a lil right away :')

Omg you saved my life 😭

Thank you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

I love your wall. Wil definitely give this stretch a try. thank you.

Thank you, it worked 👌🙏

Waoooh! Awesome! Thank you Sir ❤

Bro God bless you!!!

Thank you

Ty

Tnxs its sooo efectived . .

I like a man who understands the power of small tight shorts. Oh yeah, the back exercise is great too.

yes it did. thank you 😊

First one that has shown instant relief!

Feeling better

The scorpion stretch 🦂 🫡

Omg, it worked! I can't explain but it did. Thank you so much 😢

Thankyou so muchhh🥺🥺🥺🥺

Wow! This really does work! I was doubtful but the annoying pain motivated me to try this out and I am just shocked how much I feel better. Would you recommend this daily?

Thanks whenever I would sit it would hurt tysm😊

10/10 can’t believe I’ve never seen this stretch you’re elite

The homies are wildin with this one

its like a magic exercise feeling better in a minute thanks a lot

This helped so much. Thank you so much

I really works i have tried while seeing

Wow thank you!!!!!!!!!!!!❤

IT WORKED

Thank you so much!

This worked best for me ❤

This was so helpful, thank you. 😊

Wow! It worked quickly . Thank you alot!

Love you brother thanka ❤❤❤

I had an annoying back pain lasting 3 weeks now and I even made an appointment with a doctor, then I came across this, did it two times for around 1 minute each, with no big hopes. What do you know? It went away. Two days after, still no pain.Cancelled my appointment. Thanks a lot, man! It really helped me.

Thank you so much ❤❤ guys it really works do it 1 min for 2 3 times you will feel better but make sure the form is correct! Good day!

I appreciate you.

Gonna try dis

Nice one n more your presentation process is amazing, Thanks Dr n God bless you

🥺thank you so much sir

Wonderful!

i watched many videos about stuff like posture core strength nothing works better than yours

This is a game changer 🎉

love your enthusiasm

Tysm❤

Thanks❤

Wow thanks very much