1 Simple Daily Habit for More Energy

  Рет қаралды 4,754

Brian Pruett

Brian Pruett

7 ай бұрын

Increase your confidence, energy and discipline with...
DAILY REPS.
This concept changed my life. It helped me create little pockets of fitness - opportunities throughout my day to move and become more.
Daily Reps: complete 100 bodyweight / weighted reps by end of day (ie push ups, lunges, squats, etc.)
What exercise will you pick for the next 7 days?
----------------
My Instagram: / brian_pruett
Learn More Live Elevated: www.liveelevatedlife.com/home...
My Supplements: athlete.transparentlabs.com/b...
Music License: MB01TAU3TMQLQ8Q

Пікірлер: 27
@The42n8s1
@The42n8s1 7 ай бұрын
Solid advice.
@BrianPruett
@BrianPruett 7 ай бұрын
You doing the 7 day challenge here? 🤟 Let's goo
@Gregvogel888
@Gregvogel888 7 ай бұрын
Love this video
@BrianPruett
@BrianPruett 7 ай бұрын
Thank you brother!! You’re the man
@powpowquiz
@powpowquiz 7 ай бұрын
Amazing
@BrianPruett
@BrianPruett 7 ай бұрын
🤟. Thank you
@kazlinwarner6572
@kazlinwarner6572 4 ай бұрын
Great video thanks for sharing! Starting my daily reps today. Big fan from Cape Town#brothersinchrist
@BrianPruett
@BrianPruett 4 ай бұрын
🫡🔥⚡️❤️‍🔥🫂 my brother lets go
@terryschnake3258
@terryschnake3258 Ай бұрын
I'm watching you workout with that Florida body of water right behind you and thinking, "any moment an alligator is going to surge out of that water and grab poor Brian". Great message and glad you survived.
@BrianPruett
@BrianPruett Ай бұрын
🤣 this is great. I like to live life on the edge 🤷‍♂️ 💪 🤟
@Ian-ix2nw
@Ian-ix2nw 7 ай бұрын
Awesome Brian
@BrianPruett
@BrianPruett 7 ай бұрын
Thank you Ian 🤟
@tiaandupreez
@tiaandupreez 7 ай бұрын
💪✌️
@BrianPruett
@BrianPruett 7 ай бұрын
✌️ peace and strength bro!
@bobbybyrd1
@bobbybyrd1 7 ай бұрын
🔥💪🏽👊🏽
@BrianPruett
@BrianPruett 7 ай бұрын
Yeah Bobby b baby!! 💪🧠🕊️
@joshuabodkin
@joshuabodkin 7 ай бұрын
EPICCCCCC
@BrianPruett
@BrianPruett 7 ай бұрын
Quality goes down when you leave me 😂 But intention and message is there, my man!!!
@nabeel85
@nabeel85 7 ай бұрын
Great vid bro. Can you also make one on diet and daily things you do for nutrition too?
@h7ndrx
@h7ndrx 7 ай бұрын
I second that and would love to see this!
@BrianPruett
@BrianPruett 7 ай бұрын
I love it 🤟 what’s most interesting to you? General approach? Mindset with it? Number cals / macros? Etc
@BrianPruett
@BrianPruett 7 ай бұрын
@@h7ndrxlmk what about a nutrition video would be helpful / intriguing to you 🤟 calories, mindset, quality, approach etc 👊
@BrianPruett
@BrianPruett 7 ай бұрын
Lemme know what about the food video you’re looking for my opinion on ✌️ it’ll be helpful in creating!
@airsports2012
@airsports2012 7 ай бұрын
@@BrianPruettall that would be great, macros, balance, and general
How Many Reps Per Day For Muscle Building
3:04
K boges
Рет қаралды 238 М.
Dramatically Improve Your Pull Up Strength
6:52
Adam Frater
Рет қаралды 1 МЛН
A little girl was shy at her first ballet lesson #shorts
00:35
Fabiosa Animated
Рет қаралды 4,2 МЛН
100❤️
00:19
MY💝No War🤝
Рет қаралды 23 МЛН
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:54
Push Ups For Muscle Growth
2:22
K boges
Рет қаралды 2,6 МЛН
How I fixed Shoulder Pain & Imbalances (Follow Along Routine)
7:14
Strength Side
Рет қаралды 559 М.
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
9:00
Tone and Tighten
Рет қаралды 10 МЛН
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
Tom Merrick
Рет қаралды 18 МЛН
How to improve shoulder mobility | 3 'must do' exercises
9:14
Jack Hanrahan Fitness
Рет қаралды 110 М.
8-Step Longevity Workout w/ Mr1nf1n1ty
0:39
The Kneesovertoesguy
Рет қаралды 15 МЛН
5 THINGS I WISH I KNEW When I Started Calisthenics
13:22
CHRIS HERIA
Рет қаралды 9 МЛН
5 Steps to Fix Runner's Knee
11:19
The Run Experience
Рет қаралды 694 М.