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Arteriosclerosis can cause serious health problems, which is why it is important to pay due attention to the natural cleansing of our vascular system. Fortunately, there are foods that can help us with this task. However, before we share with you our list of natural blood vessel cleansing foods, it may be important to understand what atherosclerosis is.
During the atherosclerosis process, the arteries become narrow due to the accumulation of plaques. As we age, our body accumulates more and more fat, calcium or cholesterol, which can eventually form plaque in our arteries. In addition, the following factors can also increase the risk of plaque formation:
- hypertension
- smoking
- diabetes
- obesity
- following an unhealthy diet
- sedentary lifestyle
Why is this dangerous? Among other things, the narrowing of the arteries limits the flow of blood in our body, which can cause serious health conditions in the long term. That is why it is extremely important to regularly clean our vascular system, which can help prevent the accumulation of plaques in a natural way.
In our video, 10 foods are now presented, which can help you with the task of cleaning your blood vessels!
#miapanasza #egeszsgeses #egeszsegeseletmod #égészségesélétmód #ertiszititas #ertisztito #artery #erelmeszesedes
► CHAPTERS
00:00 - What is atherosclerosis?
01:32 - 1. Berries
02:14 - 2. Bab
02:55 - 3. Paradise
03:34 - 4. Onion
04:16 - 5. Fish
05:00 - 6. Lemon
05:36 - 7. Ginger
06:11 - 8. Broccoli
06:42 - 9. Beet
07:26 - 10. Dark chocolate
08:28 - Summary
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The "Mi a Panasza - Tünetek, Panaszok, Kezelések" channel does not contain medical advice in any form! Our team does NOT consist of doctors! The videos, pictures, and graphics appearing on the channel are made for educational purposes only, we do not want to give medical advice or suggestions in any form. The content appearing on the KZfaq page is not intended to replace the mentioned medical advice, diagnoses and treatments. Our team always tries to provide the most up-to-date information on the channel, but there may be cases where the latest studies are not part of the video materials.
In any case, if you experience health problems, consult your doctor. If you have any questions about your health symptoms and condition, always consult a specialist with comprehensive knowledge and appropriate expertise. Never try to self-diagnose or treat yourself based on what you see and hear in KZfaq videos!