10 Keto Dessert Recipes to Satisfy Your Sweet Tooth
Рет қаралды 776,750
Күн бұрынFrom mug cakes to real cakes and brownies to bars, here are some of our favorite keto dessert recipes to serve to our guests (and ourselves). No matter the occasion, these sweet treats will bring a smile to anyone's face that doesn't think this 4th meal can be done on keto. If you're looking for some treats that won't destroy your diet, give one of these low-carb desserts a try!
Looking for a specific recipe from the list? Here's a link to each of the recipes in order:
00:00 Intro
00:27 Keto Chocolate Mug Cake
www.ruled.me/keto-chocolate-c...
02:32 Keto Avocado Brownies
www.ruled.me/keto-avocado-bro...
04:40 Low-carb Blackberry and Zucchini Crumble
www.ruled.me/keto-blackberry-...
07:39 Easy Keto Peanut Butter Cups
www.ruled.me/keto-peanut-butt...
10:04 Low-carb Carrot Cake
www.ruled.me/keto-carrot-cake/
13:01 Keto Cheesecake Stuffed Brownies
www.ruled.me/keto-cheesecake-...
15:04 Keto Tiramisu
www.ruled.me/keto-tiramisu/
19:46 Low-carb Coconut Raspberry Slice
www.ruled.me/coconut-raspberr...
22:23 Mocha Cheesecake Bars
www.ruled.me/mocha-cheesecake...
25:14 Mini Vanilla Cloud Cakes
www.ruled.me/keto-mini-vanill...
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
www.ruled.me/start-here/
We also make things easy with this 14 day diet plan:
www.ruled.me/keto-diet-meal-p...
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@saralicious1982 3 жыл бұрын
I was craving chocolate and tried the Keto Avocado Brownie. Man was it every thing I wished for and more! Thank you!
@RuledMe 3 жыл бұрын
Super happy to hear you enjoyed it! Thank you so much :)
@farahuskysadi 3 жыл бұрын
I will try this too looks sooo good, did you like the taste?
@aly2295 2 жыл бұрын
does the taste of avocado mixed just fine with the chocolate brownie?
@Frygonz 2 жыл бұрын
The texture on it looks divine.
@sinachheng1493 2 жыл бұрын
I tried Avocado brownie but why My cake taste is bitter 😕
@rmkpilates 2 жыл бұрын
Bravo...I will try them all. Thank you, especially for the carrot cake. Be healthy and happy everyone. Peace and love.
@lashlavintagebyalexandra 2 жыл бұрын
Quick word…..Just go straight to the brownies they’re heaven!! Thank you for the recipe !
@maxibake9323 3 жыл бұрын
Oh my gosh. These should keep me busy, for a few Months. Lol. 🤗 Thanks for sharing these delicious recipes with us all. Take care, & Happy Sunday everybody. ❤🙂🐶
@sweetypie9711 3 жыл бұрын
OMG just made the keto avocado brownies and they are the BOMB!!!!! 🥰 Don't be put off by the avocado taste if you lick the bowl because once it bakes it tastes AMAZING! I had to cook it an extra 10 mins unsure why but could be my oven. Having 2 warm brownies now with heaps of whipped cream on top! Yummo! Thank you @RuledMe x 💕
@RuledMe 3 жыл бұрын
I'm so glad to hear you enjoy them - you're so welcome!
@odettethompson6221 2 жыл бұрын
I also had to bake extra time, but it was worth the wait!
@SludgeMan90 2 жыл бұрын
started the keto diet 2 weeks ago for fibromyalgia and was looking for some desert ideas that wont kick me out of ketosis - these look amaazing. gonna try them all out.
@RuledMe 2 жыл бұрын
I hope you enjoy them and that you're feeling better!
@karlastein3186 3 жыл бұрын
Since I stopped sugar,my craving for sweet went away even keto deserts don’t excite me.
@nichole4144 3 жыл бұрын
That’s awesome! How long after cutting sugar did you notice a reduction in cravings?
@RuledMe 3 жыл бұрын
Skipping sweeteners will also help with that. If you cut your sweetener intake for ~ a week, you should see a significant decrease in overall cravings.
@GeraldWilhelmBradenComposer 3 жыл бұрын
@@nichole4144 My "sugar" cravings really went WAY down within 6 months to a year after not eating or keeping sweets in my house. Though I do now have Russel Stover sugarless chocolates at home, and eat a few pieces every day. I also quit eating all fruits except berries and apples, and stopped eating pasta, rice, potatoes, regular bread and other carbs. My A1C has dropped greatly since then! Though I am also "experimenting" with some of these keto sweets recipes.
@jamelly238 2 жыл бұрын
@@RuledMe are theses deserts good without sweeteners? Maybe only I can answer that lol
@jessicaiz803 2 жыл бұрын
Pointless observation when it's about keto dessert recipes. Don't make them then.
@gabrielleleclair3770 2 жыл бұрын
I just did the carrot cake and everyone loved it! I will for sure try the other recipes
@RuledMe 2 жыл бұрын
I'm really glad to hear it! I hope you guys enjoy the others, too 😁
@cheeseypuff9819 2 жыл бұрын
I made the cheesecake brownie and OH EM JEE it’s amazing! I’ve made it four times and have also put raspberries in the cream and it adds a lovely fresh, fruity flavour :D
@RuledMe 2 жыл бұрын
That's awesome to hear - thank you so much. Super happy you enjoyed it 😊
@victorialg1270 3 жыл бұрын
Thank you for linking all the recipes in the drop down notes.
@RuledMe 3 жыл бұрын
You're very welcome - I hope you get to try a few of them out!
@janeababe 3 жыл бұрын
Thank you for this. I’m making most of them today 😋😋😋
@a.phillips6892 2 жыл бұрын
These look MUCH better than any of the other recipes out there! Can’t wait to try!
@RuledMe 2 жыл бұрын
Thank you so much - I'm super glad you think so. If you get a chance to try some, please let me know what you think 😊
@chantellesaayman1941 2 жыл бұрын
I just started the keto diet and I am a big dessert fan and I needed some guide lines so thank you so much 💜😁👍🏻
@RuledMe 2 жыл бұрын
Glad to hear it helps! If you do get a chance to make some of these, let me know what you think 😀
@winbalingit8502 2 жыл бұрын
I was craving dessert!!! Thank you!!👍🏽❤️
@gregschartiger4250 Жыл бұрын
WOWZERS!!!!!! Guess I've got a few things to try... Thank you!
@myopinion9518 2 жыл бұрын
Thank you so much for sharing. So many of these look delicious. I will definitely be trying a few.
@RuledMe 2 жыл бұрын
I hope you enjoy them!
@mach2262 2 жыл бұрын
Really awesome recipes. Thank you for sharing 🤩🥰🙏🏻
@Ramzula36 2 жыл бұрын
Thank you so much! 😋👍👍
@himavari48 3 жыл бұрын
Exactly what I needed🤤
@stuartpierce121 3 жыл бұрын
Wonderful ideas. Thanks Jennifer 🤩
@RuledMe 3 жыл бұрын
Thank you! I hope you get a chance to try some of them out 😁
@tbowman96 3 жыл бұрын
You read my mind ! Thank you , this was much needed
@RuledMe 3 жыл бұрын
Haha, glad to hear you like the look of them! 😀
@annastulina 2 жыл бұрын
Uhhh so many good ideas! Will try for sure
@jillaadel296 2 жыл бұрын
Thank you so much!!!!! Everything that I wanted, is there! 🙏❤️
@RuledMe 2 жыл бұрын
Always happy to help!
@odettethompson6221 2 жыл бұрын
I have told myself I will make every one of these, in order. So far I have made the first two. Both great. The avocado brownie is so moist and delicious! I had to bake for closer to 45 minutes, but it came out perfectly! Thank you!
@RuledMe 2 жыл бұрын
I'm super happy to hear you've enjoyed the first 2. I hope to hear you love the others, too. Thank you so much!
@thisismylongusernameonyoutube Жыл бұрын
How did you prepare the whipped cream in the first recipe?
@odettethompson6221 Жыл бұрын
@@thisismylongusernameonyoutube I use heavy whipping cream and powdered Swerve. I use an immersion blender to whip it, but you could probably use a hand or stand mixer, depending on how much you're making.
@kybravo3744 3 жыл бұрын
I need someone to make these for me 😂
@gigigg9763 3 жыл бұрын
Ditto
@carpenter3382 3 жыл бұрын
🤑
@flower._ff 3 жыл бұрын
Meeeee 2
@redfog42 3 жыл бұрын
Me 3 but gonna have to get on with it and make them myself 🤞
@cherialwayslearning4646 3 жыл бұрын
There is a bakery in Atlanta GA called Zambawangp that bakes most of these or similar…..and they ship all over the USA.
@zsuzsannafazekas5224 3 жыл бұрын
I tried the mug cake and the avocado brownie and they are delicious 😋 the brownie is my new favorite dessert
@RuledMe 3 жыл бұрын
I'm very happy to hear it!
@Bina6019 Жыл бұрын
I have been searching for videos on cooking keto. Thank you. New subscriber!
@Sofiarivassculptor 2 жыл бұрын
I made the first one, wonderful
@rosacouto4156 2 жыл бұрын
Yummmmmy thank you for the recipe God bless you 🙏👼🥰😋
@mariadobyneva4398 2 жыл бұрын
Delicious!!!
@SlayCarnage 2 жыл бұрын
Wow amazing cooking in healthy version 🙏👌🏼👍🏼😊
@paulhumphries3795 3 жыл бұрын
They all look brilliant ..😍
@RuledMe 3 жыл бұрын
Thank you so much! 😄
@GeraldWilhelmBradenComposer 3 жыл бұрын
My "sugar" cravings really went WAY down within 6 months to a year after not eating or keeping sweets in my house. Though I do now have Russel Stover sugarless chocolates at home, and eat a few pieces every day. I also quit eating all fruits except berries and apples, and stopped eating pasta, rice, potatoes, regular bread and other carbs. My A1C has dropped greatly since then! Though I am also "experimenting" with some of these keto sweets recipes.
@dana102083 2 жыл бұрын
Im not sure if youre aware, but the maltitol in russel stovers is not sugar free. Its about 50% like sugar still.
@emilysoto1985 2 жыл бұрын
Be careful with what sugar free stuff you eat because a lot of it still has sugar. I highly recommend quest products. They're a little on the pricey side but satisfy your sweet tooth. Aldi also has a lot of great keto options for sweets (I'm allergic to most of them but still lol). Check out Halo Top keto ice cream bars. I get the chocolate cheesecake ones and it's sooo decadent and literally just tastes like I'm eating a non keto ice cream bar. Aldi has amazing keto ice cream too. I'm prediabetic so I don't eat any sugar unless it's natural (like fruit) and all these things help with my sweet tooth!
@karinsanger7129 2 жыл бұрын
Thank you! Great Video
@RuledMe 2 жыл бұрын
Thank you!
@JS-ld2qd Жыл бұрын
Looks great
@victoria42417 Жыл бұрын
Amazing 😻
@aly2295 2 жыл бұрын
the carrot cake and avocado brownies look so delicious *drools*
@RuledMe 2 жыл бұрын
Thank you - I hope you get a chance to try them out!
@electronica1159 2 жыл бұрын
The keto avocado brownie is so delicious !! thank you are a legend
@RuledMe 2 жыл бұрын
Awesome to hear you enjoyed them - happy to hear you liked them 😄
@UnboxGeniusFinds 2 жыл бұрын
The avocado brownies were so easy to make and so good.
@RuledMe 2 жыл бұрын
I'm really happy to hear you enjoyed them!
@user-mz4bs2bz6g 3 ай бұрын
I just tried the mug cake it is amaaaazing I couldn’t believe the taste😍😍
@RuledMe 3 ай бұрын
Very happy to hear you liked it! 😊
@stephaniejones9365 3 жыл бұрын
I say yes to dessert 😀. Thank you for sharing!
@bella-tr8fv 2 жыл бұрын
In my opinion, this has been the best channel for keto or low carb....you got desserts, salads, dinners and snacks! What more do you need. Oh yes, one thing, a cookbook!!! If it's already out there, please link... I'll be the first or second to get it...lol
@RuledMe 2 жыл бұрын
Thanks so much! We do have 3 cookbooks but I don't really promote them anymore because they're older recipes and I think there are better recipes (for free) on the website. If you'd like to support us, consider signing up for our meal planner which has over 1300 recipes in it. The recipes are scaled to fit your specific set of macros so it makes the whole process of keto super easy to follow along with :)
@bella-tr8fv 2 жыл бұрын
@@RuledMe Thank you for the info. Much needed! And yes, will totally check it out. Thanks again for everything you do for us KZfaqrs...
@RuledMe 2 жыл бұрын
@@bella-tr8fv You're so very welcome - just glad it helps!
@willudo6066 3 жыл бұрын
First recipe was so simple, yet yummy 😋. Thank you for this. Definitely gonna be incorporating this into my cravings.
@RuledMe 3 жыл бұрын
Glad to hear you like the look of them!
@MN-jd3pw 2 жыл бұрын
@@RuledMe Can we sub Stevia for the erithrytol?
@RuledMe 2 жыл бұрын
@@MN-jd3pw Generally no if you are talking about liquid stevia. You need the bulking properties that erythritol brings to get the same texture.
@sumudumekala168 Жыл бұрын
Thanks.
@minhanhbb 2 жыл бұрын
thank u so muchhhh
@cheeseypuff9819 2 жыл бұрын
Ive made the mug cake after school three times this week, I can’t get enough of it and it’s so easy to do! I also made the brownies, they were good too.
@latmess7038 2 жыл бұрын
Ok i just made the avocado brownie it is amaaaaaaazing for real 😮😍😍
@RuledMe 2 жыл бұрын
I'm really happy to hear it! 😋
@emilywhittle1226 3 жыл бұрын
Tiramisu is my favorite and I have been wanting to try and make a keto version! Thank you for this!
@RuledMe 3 жыл бұрын
You're very welcome - I'd love to know what you think if you get a chance to make it! 😊
@emilysoto1985 2 жыл бұрын
Gonna make the brownie recipe tomorrow but I'm gonna add some Lilly's chocolate chips into it for a little extra chocolate lol. Thank you for these!
@RuledMe 2 жыл бұрын
I hope you enjoy them!
@hamedriyahyzadeh8414 2 жыл бұрын
Fantastic
@IzaSekret 2 жыл бұрын
Uhhhhhh yea so I tried this carrot cake, and it is exactly as delicious as it looks!!!
@RuledMe 2 жыл бұрын
I'm so glad to hear it!
@missmadasia1085 Жыл бұрын
Since giving up sugar my cravings are even more difficult to suppress. Th these recipes help me stay on track
@RuledMe Жыл бұрын
Glad to hear they help!
@PhilGeissler 3 жыл бұрын
Wowzer!!
@waineshettefera9685 2 жыл бұрын
Wow amazing keto diet deserts!! Thank you!
@RuledMe 2 жыл бұрын
Thank you!
@waineshettefera9685 2 жыл бұрын
@@RuledMe I am just wondering if you have a keto diet book published for new beginners? Thx!
@RuledMe 2 жыл бұрын
@@waineshettefera9685 No, but we have several books worth of content for free on the website. There's a 'Start Here' page on the site that would be good for you, I think. We do have a meal planning app that will help take care of the macro side of things (essentially you just plan the meals and follow along), though.
@waineshettefera9685 2 жыл бұрын
@@RuledMe Thank you so much for the info!!
@sayasep 2 жыл бұрын
Perfectly
@elianakamanchek3079 2 жыл бұрын
I've just made the peanut butter cups, for cravings they are excellent, but I would use less eritritol. I have the carrot, pecan cake in the oven. Thank you!
@aprilwaugaman5325 Жыл бұрын
What size of baking dish did you use?
@b.m824 2 жыл бұрын
Thank you. A lot of inspiration now I am on keto . 🙏
@wafaaomar8013 2 жыл бұрын
Recipes very nice
@sandraoss326 2 жыл бұрын
Coconut raspberry wow al thesethier recipes look better than the regular ones you make only these are healthier
@gilliangarcia3530 2 жыл бұрын
Currently baking this: Update: 1) it seems like a small portion but it grows like crazy lol. It took my cake about 30 min on 350 degrees… 2) my top cream taste funny lol…… so I added cinnamon on my topping cream and omg it’s so good now 3) holy moly, hit diggy dawg this good as HAIL
@RuledMe 2 жыл бұрын
Super glad to hear you enjoyed it! 😁
@fjp9 2 жыл бұрын
which one did you make?
@bnndwrds 2 жыл бұрын
Me and the wife have only been on keto for 1 week n we are craving sweets!!! Gonna make the avocado browines with walnuts tomorrow!!!
@RuledMe 2 жыл бұрын
Let me know what you guys think of it!
@Suzitao 2 жыл бұрын
Ooh that's a good idea..think I will try it with walnuts too..and maybe dark choc chips. (Probs not strictly keto that one..but..)
@louisevannorden2001 4 ай бұрын
@@SuzitaoYou can buy chocolate chips that are Keto friendly.The brand is called Lilly’s. It comes in chips and bars. 🎉
@jonathanpeacock4345hotpotato 2 жыл бұрын
I've been on the keto diet for four and a half months, and I've lost 3 stones (42 pounds). The lack of carbs gave me head aches so I decided to have a week off keto every month. Its a great way to lose weight as I'm rarely hungry, but I doubt it suits every one. Exercise is key to any diet, as the saying goes. No gain without pain.
@RuledMe 2 жыл бұрын
Congrats on such a large amount of weight lost! The exercise and headaches make me think it has more to do with electrolyte imbalance than headaches from lack of carbs.
@dana102083 2 жыл бұрын
Headaches usually are from not enough salt x3. You lose your salt and water each time you get back into ketosis so must be replaced substantially. I liberally put in my food and water. Keto 3 yrs. 🙏
@carolmiller5713 2 жыл бұрын
Never saw tiramisu as cake & frosting. it's my favorite dessert & had it a lot in Italy (yum) so I'm used to a more "moussey" topping. I'll try using another topping recipe that's much thicker with this cake recipe as iI like how it looks. Nice to have choices! Can't wait to make it - eto style.
@RuledMe 2 жыл бұрын
It's likely because I used cream cheese and sour cream instead of just straight mascarpone (since those ingredients are easier to find). If you used mascarpone you should be able to get a bit more volume out of it :) I hope you enjoy it either way!
@bird271828 3 жыл бұрын
I will try the dessert at 2:39
@dianamilne2372 2 жыл бұрын
Thank you for making these recipes easy to follow. They look yummy.
@RuledMe 2 жыл бұрын
Thank you! I hope you get the chance to make some of them 😁
@wyatting7737 3 жыл бұрын
Great video! A quick question, what is the optimal loaf pan size for the Avocado brownies?
@RuledMe 3 жыл бұрын
Thank you! We just used a standard loaf pan which is 8.5 x 4.5 x 2.5 inches
@jasmineskitchennn 2 жыл бұрын
Currently 8 months pregnant with gestational diabetes looking for some low carb desserts to satisfy my sweet tooth!
@robinkadjocic3558 5 ай бұрын
my mouth's watering so bad
@bloblobloish 2 жыл бұрын
love this!!😍 do you happen to have the measurements in grams? Its always so difficult to get it all right 😅
@RuledMe 2 жыл бұрын
Unfortunately not. We're working on bringing gram measurements to all recipes on our website in the coming future.
@ttirella5608 2 жыл бұрын
Great
@journallyours 3 жыл бұрын
I eat everything keto, even if I'm not in keto. Haha yum btw!
@lathish4158 2 жыл бұрын
Nice
@redfog42 3 жыл бұрын
In the crumble I would add ground cloves in place of vanilla essence. You're welcome!
@RuledMe 3 жыл бұрын
You could definitely do that!
@fayefaithc6657 3 жыл бұрын
Definitly will do this 😊Please can you share the calories per gram / serving . Thanks
@RuledMe 3 жыл бұрын
I do already - check the nutrition information on the recipe on the website. Links are in the description.
@viajeIectrico 2 жыл бұрын
The chocolate mug cake is Very yummy / Addictive 😋 Please, more recipes with LOW swetener amounts! The other recipies use waaay too much of it (ie, 1 cup of stevia)
@RuledMe 2 жыл бұрын
Glad to hear you like it! The other desserts have similar amounts of sweetener per serving. The mug cake is 1 serving, but the other desserts make multiple servings. Most other desserts are not using 1 cup of stevia, either, they may be using a stevia/erythritol blend but that's usually a blend that is 98% erythritol + 2% stevia.
@viajeIectrico 2 жыл бұрын
@@RuledMe Ty, will try the others I already had three mug cakes in less than 24 hrs :p
@RuledMe 2 жыл бұрын
@@viajeIectrico I hope you enjoy them! I'd say be careful with them - that's 1200 calories of mug cake. I'd definitely recommend branching out and watching your macros if you're on keto for weight loss. Treats are great, but should really only be eaten on occasion if you're looking to make an overall change in lifestyle.
@viajeIectrico 2 жыл бұрын
@@RuledMe Ty! Im SO confused again, lol Mayo clinic says i should be eating like 2000 calories if im 5.7''' tall, 40 yr old 🤔 Dr Eric Berg says calories dont even matter... And Thomas Delauer says someone like me should have around 20 - 30 grams of protein per meal... But the choco mug cake says it has 12 g of protein 🤔
@RuledMe 2 жыл бұрын
@@viajeIectrico If you're on keto for weight loss then calories definitely do matter. Some people see a reduction in appetite just because of the fat/protein levels of keto recipes, but that doesn't mean you can't overeat. We have a calculator on the site that should help you figure out your macros. The mug cakes are very fat-forward as most keto desserts will be - that's why I think you should not be relying on them for your bulk of daily calories.
@anthia1156 Жыл бұрын
My sugar cravings have almost gone completely. I bought erythritol at the beginning of my low carb journey but never used it. I still like chocolate though and I add a teaspoonful of cocoa powder in my smoothies or my yogurt. I will try these recipes but without the sweetener.
@RuledMe Жыл бұрын
That's awesome to hear! I think forgoing sweetener is probably going to be the best choice overall, but when you're on keto for long-term sometimes the sweeteners in stuff make you feel like you can eat "normally" 😂
@CC-mr5xq 2 жыл бұрын
AAAAAAAAAHHHHHH LOOKS SO GOOD! Will definitely be starting out with the simpler ones. What kind and size food processor do you use? Thank you!
@RuledMe 2 жыл бұрын
I hope you enjoy them! An 8 cup food processor is probably a good size to start off with - it's in the middle of not too small or not too big :)
@CC-mr5xq 2 жыл бұрын
@@RuledMe Thank you!
@doreenshea2045 2 жыл бұрын
Thank so much this will help me so much.l did keto lost 15 kl.l what to start one more time.
@RuledMe 2 жыл бұрын
Glad to hear it helps - good luck!
@anahash3221 2 жыл бұрын
bravo👏👏so much hard work and you showed so many recipes in one video, i loce your recipes but i was just wondering if anybody has this problem- out of all the alternative sweetners erythritol is the only one that i like but i do not like the dessert when i add erythritol because it gives a weird sensation to my tongue , its not the cool effect but it makes my tongue kind of rough and i feel like i cannot eat the entire piece of the cookie but i donot like stevia, monk fruit or any other sweetner, does anyone else has this problem??
@RuledMe 2 жыл бұрын
Try grinding the sweetener in either a coffee grinder or a mini blender. It can be pretty granulated when the baked goods cool down because erythritol recrystallizes. If you grind it into a powder it won't have that same texture. Thanks for the kind words!
@isabelmata7545 2 жыл бұрын
I did the chocolate mug cake ( first one) mm I was a little disappointed not with the recipe exactly but I was expecting more sweet taste; you know. ..I want to replace the regular desserts with some of these.. but for me it was too simple and tasteless. But I will definitely keep trying the rest of the desserts.🍰🍮😋
@RuledMe 2 жыл бұрын
The mug cake should still have a pretty chocolate-y flavor with the amount of cocoa powder in there. If you're newer to keto, though, you may need to add more sweetener as your palette adjusts to lower amounts of sugar in general. You can always add a bit extra sweetener to the recipes as needed. Sorry to hear you didn't enjoy it ☹
@isabelmata7545 2 жыл бұрын
@@RuledMe I will definitely try that, Thank you. ☺️👍🏼
@kittymama9800 3 жыл бұрын
Saved! 😌😌😌💕💕💕
@laylashirreh9802 2 жыл бұрын
Hi there! Amazing video. What can I use instead of a food processor to make the brownies? Can’t wait to try these out 😍
@RuledMe 2 жыл бұрын
Thanks! Do you have an immersion blender or a regular blender? You could use that by pulsing slowly. You don't want to overmix the batter.
@laylashirreh9802 2 жыл бұрын
@@RuledMe thanks for replying. I have a nutribullet blender. Thanks 😀
@odettethompson6221 2 жыл бұрын
I used a regular blender.
@SkitzoMFwittashovel777 2 жыл бұрын
Where has this mug cake been all my life?
@user-hs4pl9rz6h 3 жыл бұрын
Great recipes! Can I use avocado oil instead of butter? High cholesterol ☹️
@RuledMe 3 жыл бұрын
Yes, that shouldn't be a problem
@annarosetteperez5251 2 жыл бұрын
I will try all of your recipe. What will you recommend in place of butter? Thank you
@RuledMe 2 жыл бұрын
Usually oil can work in place of butter in desserts, but it will change the flavor slightly.
@winbalingit8502 3 жыл бұрын
You make amazing, helpful videos!!! High five girlfriend!!! Big ass hug from California!!!🥰✌🏽
@psingh007 2 жыл бұрын
Use SI units also.
@hanansalah9944 Жыл бұрын
Is it possible to share the nutritional information for the desserts? :) I’m on keto and a caloric deficit and concerned they might be high in calories. Can’t wait to try some of these recipes tho. Thank you 🤍
@RuledMe Жыл бұрын
The description of the recipe has all of the recipes linked to the website - there is a full nutritional breakdown of everything there 😊
@yuveshdindoyal1196 3 жыл бұрын
Thank you so much for the recipes! Are there any substitutes for almond butter for the brownies? Can't find it in mauritius.
@RuledMe 3 жыл бұрын
Any type of nut butter would work in its place but it would affect macros some - just make sure to double-check it would still fit into your macros.
@yuveshdindoyal1196 3 жыл бұрын
@@RuledMe thank you very much for the reply, and for the super helpful recipes!
@RuledMe 3 жыл бұрын
@@yuveshdindoyal1196 Of course - happy to help!
@unknowable2617 2 жыл бұрын
@@yuveshdindoyal1196 hi. I'm not sure if they are still importing it what with covid restrictions and all. But I think you can find almond butter in the bio aisle. Both at intermart and super u. Hope this helps!
@carolinefitzpatrick8234 2 жыл бұрын
brillant
@debharshaw1882 2 жыл бұрын
Carrot cake ti die for!!!!
@patricias.253 10 ай бұрын
These cakes looks so delicious! How many net carbs does one piece have?
@RuledMe 10 ай бұрын
I post the full nutrition info to all recipes on the website, which is linked in the description 👍
@alrightythen1111 7 ай бұрын
What size cooking dish for the carrot cake???
@ai.culturalquotes888 3 жыл бұрын
I have made the avocado brownies before and my partner really loves those, however all of my mug cakes have been a complete fail. :D
@RuledMe 3 жыл бұрын
Very happy to hear you've made and liked the avocado brownies! As far as the mug cake goes, what seems to be the issue with it? Typically the most common one is that it comes out with a nasty texture (from overcooking it). I usually cook in the microwave for around 50-55 seconds with mine, but if you have a powerful microwave 45 might do it. Once you start overcooking it, it gets a bit of a rubbery texture and doesn't taste that good. You want to aim for slightly gooey in the middle in my opinion - it's moist and tastes great that way. Hope you get a chance to try one again! 😁
@ai.culturalquotes888 3 жыл бұрын
Right I am going to give the mug cake another right now. Thank you Ruled Me Champions :D
@RuledMe 3 жыл бұрын
@@ai.culturalquotes888 You're very welcome! If you're not sure if it's fully cooked, best to take it out early and check then stick it in for 10 seconds or so extra if it needs a bit more time. Once you get the timing right on your microwave, you'll be glad you tried again - I promise 😋
@ai.culturalquotes888 3 жыл бұрын
@@RuledMe Thanks RuleMe team. I did try the mug cake again this morning. I don't know if it is because I expect it to have the texture to have a sponge like consistency or if it taste too grainy because I used the almond meal flour instead of blanche almond flour.
@electronica1159 2 жыл бұрын
me 2 :"""
@chinja 2 жыл бұрын
What‘s the song playing during low-carb Coconut Raspberry Slice 19:46 called?
@kerriannehancock6500 2 жыл бұрын
wow! i didn't realise that there was an unsweetened cocoa powder? not sure it's available in Australia, but will investigate!!
@RuledMe 2 жыл бұрын
Most cocoa powder will be unsweetened to be honest. You just have to double-check the nutrition labels because there is sweetened cocoa powder.
@kerriannehancock6500 2 жыл бұрын
@@RuledMe thank you for such a prompt response ♥ love your recipes!!
@knowledgetracker 3 жыл бұрын
Up the speed to 1.5 if you see this before watching.
@labyrinthe4830 2 жыл бұрын
Did anybody try the mocha cheesecake, how was it?
@winnipegchick7980 2 жыл бұрын
2:30 brownies
@RuledMe 2 жыл бұрын
There are timestamps for each recipe in the description also 👍
@randomlylove3983 2 жыл бұрын
For the avocado brownie, can I substitute stevia to truvia? Also, can I use avocado oil instead of almond butter? Thanks
@RuledMe 2 жыл бұрын
Truvia is usually a mix of erythritol and stevia, so you might want to just use that to replace both the erythritol and stevia. Just make sure it's got no added sugar - I know there's a certain product from Truvia that has 50% sugar and 50% erythritol/stevia. For the avocado oil, you can try it but it will change the texture of the recipe. Almond butter is a lot different than straight oil. You could use peanut butter instead, but avocado oil will change the recipe quite significantly I'd imagine.
@odettethompson6221 2 жыл бұрын
I used peanut butter because I didn't have almond butter. It tastes great! No peanut taste.
@randomlylove3983 2 жыл бұрын
@@odettethompson6221 that would be so good as I love peanut butter but my kid is allergic to peanuts and it's fatal.
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