Get ready to feel the burn with this 10 minute Core & Arm Workout with Weights! This quick and effective Barre Arms routine will leave you feeling strong and toned in no time. Join us as we guide you through a series of dynamic exercises designed to target your arms, abs, and obliques using light weights and your own bodyweight. Whether you're a fitness newbie or a seasoned pro, this workout is perfect for anyone looking to tighten and sculpt their upper body. So grab your weights, hit play, and let's get to work!
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.