10 MIN EVERYDAY MORNING PILATES for strength // energy // motivation (beginner)

Рет қаралды 59,580

Күн бұрын

Welcome to a new PILATES class on my channel! I'm STOKED to offer this kind of low intensity workout to really work on those deep stabilizing muscles to tone, sculpt and lengthen your entire body!
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Пікірлер: 69

@harraj516 9 ай бұрын

Loved this! It's so hard finding pilates videos with Black women, thank you for this! Means a lot!

@verinhapaganini6963 Ай бұрын

Por mim pode ser de qualquer cor!❤

@AnaLatese Жыл бұрын

I love how slow and controlled your Pilates classes are compared to others. Personally, I enjoy slower workouts than hard and fast. This coupled with running is PERFECTION

@Blkbutterfly7 Жыл бұрын

Was not ready for how intense this could be , but so much in 10min, this is great, but I may need a Pilates push-up tutorial lol. Thank you for this quick sweat. It was intentional and intense. This is one is one you get up from just KNOWING the abs are popping for sure now lol 😂 thank you 🙏🏾

@jennanicole22xo Ай бұрын

After a long period of no motivation, I wanted to do a short and sweet workout video to start my day! Found yours and really enjoyed it! The movements were simple but powerful. I really enjoyed your quote about God at the end, it felt very motivating! I’m challenging myself to make this video apart of my morning routine so I can improve on the movements (especially the pushups) 🎉❤😊

@crob2781 Жыл бұрын

I'm so excited for this! I've been wanting to incorporate pilates to build my core strength!!!

@AriannaElizabeth Жыл бұрын

Ahh yay! Then this will genuinely be perfect for you 🙌🏽👍🏽

@verinhapaganini6963 Ай бұрын

Concordo absolutamente❤

@Sharice36 8 ай бұрын

Thank you so much for taking the time to offer these no cost workouts. I am not a regular Pilates girl and the length of this workout was perfect. I couldn’t do all the moves but it will come with time. And I appreciate you including the cooldown 😊🧡

@CarenBowling 7 ай бұрын

My first pilates class and you did not disappoint! I'm working on the Great Morning Challenge, 10 minute everyday and the Pilates challenge....trying to get my groove back! :)

@deirdrejae3889 10 ай бұрын

More Pilates please! Amazing classes. Thank you!!

@eryabolonha Жыл бұрын

I want to start doing this every morning I've watched a couple of times already, but tomorrow morning this is what I'll do Thank you ❤❤❤❤

@sierraedgar7824 Жыл бұрын

This is my first pilates class-ever! I've been watching your channel for close to a year for yoga. Since I've done your vinyasa classes, watching you cross over into pilates wasn't a surprise at all lol. Thank you for sharing your journey and helping me extend my boundaries. I might be hooked on the yoga + pilates combo!!

@cammy7094 7 ай бұрын

I love how quick and powerful this and your other pilates classes are. I would love to see more especially with weights, my favorite!

@albcrt Жыл бұрын

this was so well paced, thank you for this class session :) i feel amazing 💟 this energy i’m feeling right now is unbelievable

@CarenBowling 6 ай бұрын

9th day of 10 min everyday morning pilates and feel the strength and energy!!! Thanks💪💪🥰

@albanychanel7393 Жыл бұрын

Short, but super effective. Definitely got the blood moving. Thank you!

@bribrilolzOG 11 ай бұрын

Hey Arianna!!! This is the first time I’ve ever done Pilates and it was so refreshing! I always wanted to do strength training but all that heavy lifting is too intense for me, it feels like a chore to do. 🙃 I recently realized that Pilates is just more intense yoga, and I see now why you’ve been so into it lately!!! Would love to see more shorter sessions like this, really great for getting some movement in during the morning. 🫶🏽 Also, I loved your pace throughout this workout. Thank you for your content & how you encourage me to find forms of fitness that best suit ME instead of giving up on it altogether. Sending you so much love!!!!🧡🧡🥰

@KatlehoMagwaza 4 ай бұрын

All the way from South Africa 🇿🇦❤️ Ariana a heartfelt thank you ❤️❤️❤️❤️🌺 I've been doing your yoga vids today was my first time doing Pilates with you and a heartfelt thank you ❤️❤️❤️❤️❤️❤️❤️⚡ May God increase your hustle❤️🙌🏽

@SilvaWaters Жыл бұрын

This one was lots of fun to do. Very energizing ❤

@leannahodson1491 Жыл бұрын

Oh yes! I'm going do this one today, I'm so glad you started posting pilates workouts since I run, so this will be perfect for me!! Thankyou!❤

@cnmuriu Ай бұрын

My friends are tired of me telling them how you are my favourite person to do work outs with. Your workouts are superb. I struggled with the exercise that had the switching weights because my neck was straining. Any advice to make the neck feel better when doing this? Love from Kenya 🇰🇪

@cybermoonboy Жыл бұрын

this is by far the best paced instructor channel i’ve seen across this platform! i’m so glad i found you, your movement is exactly my speed, thank you so much!💙

@oliviashaw3174 5 ай бұрын

this was brilliant just what i needed!

@InspiredbyVu Жыл бұрын

Such a nice session to start my day 🙏🏽❤️

@anavaleria8443 9 ай бұрын

Rápido e eficaz! Perfeito pra começar meu domingo 💖✨

@losochohomes39 11 ай бұрын

This was absolutely brilliant! Just what I needed to start my morning. Thank you so much!

@LoveJessbecause Жыл бұрын

Good Morning! Thank you so much! I just finished this workout and have been away from this practice for more than several years. Thoroughly enjoyed the pace! I am so ecstatic to be aligned with your channel!

@Babbalicious72 Жыл бұрын

I love the music in this ❤️ i think a tone class with like smooth jazz would be awesome. Favorite pilates workout so far. I like to do this before a tone class, theyre a good mix 😎

@EllyChoo Жыл бұрын

Love pilates and love your approach to the classes! Thank you so much!

@izzychancapiedra2473 11 ай бұрын

I love every class you post!

@ELVINEOHLALA 9 ай бұрын

Thanks a lot for this pleasant workout :) love it

@gigilove8632 9 ай бұрын

Awesome, loved it. Hits all my troubled spots. Thank u!!

@platy9586 6 ай бұрын

Thank you very much!

@sofiasavini8333 Жыл бұрын

Loved this session!

@oliviadunham1 Жыл бұрын

OMG It's amazing I'm still sweating I really love how to do the push ups I mean the correct way You're fantastic ❤👏👏 Thank you sooo much Arianna for keeping me healthy 🤗 Have a great Day 🎉❤🙋

@ExclusivelyBeauty Жыл бұрын

I enjoyed this so much

@nias8828 11 ай бұрын

Really enjoyed this! Thank you

@anastasiamalchyn6752 11 ай бұрын

Omg, I loved it!❤

@edziadul 15 күн бұрын

god bless you

@PinballRockQueen 8 ай бұрын

Thank you, that was a great 10 min lesson! 🌸

@jas_elizabeth 11 ай бұрын

Thanks so much, this was great!!

@user-cv5of8jr3p Жыл бұрын

Thank you ❤you are amazing 😻

@GoldenRainbow1987 Жыл бұрын

I liked this!! ❤😊

@vikav5729 8 ай бұрын

Such a good video 👍🏻

@CydneyHunter 7 ай бұрын

Love you Arianna

@katyadashiakchef Жыл бұрын

Thank you ❤

@Sophia8983 10 ай бұрын

That was great. Thank you.

@gracegymcollective Жыл бұрын

Your energy 🔥

@ALKEBULANGear Жыл бұрын

Good Quick Flow!

@moonsmilk333 8 ай бұрын

perfect!

@AriannaElizabeth 8 ай бұрын

🙏🏽🤍🥹🥰

@elainymata 10 ай бұрын

Wow! This made me sweat. Thank you for this. I feel like k can do this!

@Kai_and_my_cats 10 ай бұрын

Hehe i was the 1,000 like that was rly satisfying

@nthabisengmohale5114 Жыл бұрын

ANOTHER ONE 🚀💕💕

@AriannaElizabeth Жыл бұрын

😜🥳

@marviamiller7692 Жыл бұрын

I love how you inspire me with you different workout routines, I’m loving this Pilates session as I definitely need to strengthen my core for lower back twinges 🙏🏾🧘🏾‍♂️😊

@roniqueasia 11 ай бұрын

I don't know about beginner friendly more like intermediate but amazing none the less!

@kenyattaspruill1448 2 ай бұрын

First pilates class it was definitely a work I will be doing more

@ashbell28 Жыл бұрын

Thanks so much for creating this pilates class. Some of the exercises on the floor were hard for me to do because I have carpal tunnel in both of my wrists. If you have any suggestions for alternatives to use during your workouts, instead of hands/wrists I would appreciate them.

@AriannaElizabeth Жыл бұрын

Hi! Yes, if you ever have issues with your wrists you can do the same exercise on your forearms! 🙌🏽