10 Min FULL BODY Skate Workout | Roller Fitness Friday | Roller Skate Workouts

10 Min FULL BODY Skate Workout | Roller Fitness Friday | Roller Skate Workouts | Fitness on Wheels

Рет қаралды 9,366

2 жыл бұрын

HEY GROOVY BABIES!🤗💕
I've been experimenting with roller fitness for a little while now and I have been falling in LOVE with it! While sharing the journey on my IG I got such a good response I thought maybe it would be fun to hose a full workout on my channel and see if this is something you all would be interested in doing more of! Grab your skates and give this 10 minute circuit a try! Im sure you'll love it! THANKS FOR WATCHING! STAY GROOVY XOXOXO Ashe 💜
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WHERE I GET MY SWEAT BAND + HIP CIRCLE:
sportsresearch.com/
USE MY CODE: ASHE10 + SAVE MONEY!
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Checkout my skate apparel shop!
groovyrollershop.com/
SKATE SETUP IN THIS VIDEO:
Skates from: www.moonlightroller.com/
Wheels from: rb.gy/qmmukk

Пікірлер: 52

@SensationallySilky 2 жыл бұрын

The reformer pilates devotee in me is DYING to get into that roller burpee. It looks like it feels like doing pikes standing on the reformer! Girl you are the TRUTH AND i'm living for it!

@groovyrollerskate8833 2 жыл бұрын

wow you're the best, thank you! I actually LOVE roller burpees WAY more than real burpees hahah get it sister!! 😇💞

@marinavargas229 2 жыл бұрын

I can't barely skate, and you do this workout in skates. I also can barely do this workout without the skates. You go girl.

@groovyrollerskate8833 2 жыл бұрын

haha you're silly! You can with practice and training, promise! Thanks for watching anyway bbs 😇💞

@amymoore9998 2 жыл бұрын

I love this workout!! I've been doing it for a couple weeks now and I've improved a lot so now I'm trying to make it harder I do 45 seconds on and 15 seconds off and I am still able to follow along with you! I just use 15 seconds of the rest time to continue working :) Thanks so much for this! It's a lot of fun, gets me sweating and works out a lot of the basic skills/muscles you need for skating

@groovyrollerskate8833 2 жыл бұрын

wowowowow! 45 seconds on?! GIRL YOU ARE SO STRONG! Very proud of you congrats bbs! Keep up the good work more roller workouts coming 😁 If you have any feedback to make them better I am always open to it bbs 💖🙏

@dianadailyn7497 2 жыл бұрын

So impressed and inspired by your skills, balance, strength, and stamina! Goals!!

@charlottebay504 2 жыл бұрын

I love your videos so much:) it’s all of the roller skating content I always wanted but could never find!!! Thank you thank you thank you ❤️❤️

@Chiina_Niicole 11 ай бұрын

Runnn more of these work out pleasssseee

@groovyrollerskate8833 6 ай бұрын

Gotta get back to it! Love doing roller workouts!

@AlluringKeys Жыл бұрын

Omg thank you for this wonderful motivation 💜 loves your vids and your beautiful vibez

@miamagination Жыл бұрын

This was so much fun!!! Thanks for posting!

@Ca11megawdess 2 жыл бұрын

Hey! I recently ran across your channel and I'm inspired!! Im excited to get started!! I want to combine my beginner skills with a workout so I can have fun and stay fit at the same time! Thank for these groovy moves babes!! Peace and love!

@Contantina46 4 ай бұрын

I can’t wait until I get my skates in the mail. I soooo want to try this out

@neomawzz Жыл бұрын

I lovee the vibes already!

@amymoore9998 2 жыл бұрын

I can't get enough of you and your KZfaq channel and Instagram!! Thanks so much for the content 🥰 would love to see more of your skate fitness

@groovyrollerskate8833 2 жыл бұрын

omg yay! SO happy to hear it! My plan is to upload roller fit Friday videos every two weeks :) I've been getting good feedback and tips on how to grow so they'll get better with time too ❤️☺️

@Freequii Жыл бұрын

Love this!!!

@AlluringKeys Жыл бұрын

Yassss more roller fitness 💪 👌 🙌

@Chiina_Niicole 11 ай бұрын

Loooooveeee the work out thank youooouuuu

@groovyrollerskate8833 6 ай бұрын

yay! Im so happy thank you :)

@bethlou891 2 жыл бұрын

Finished my first skate workout following this vid! I decided I wanna workout more, and working out with my skates on will give me more motivation to do it! I would for sure follow along with your skate work out vids! Love it! ❤️🛼💪🏻

@groovyrollerskate8833 2 жыл бұрын

That is awesome! I will definitely keep uploading them every other Friday on the channel! I am taking tips + feedback to make them better over time :) I'm so glad you like them and its helping you get back into your workouts!

@pixiesmama8807 Жыл бұрын

Love your videos❤

@hihi-kv8kv Жыл бұрын

This video was great! I wanted a way to exercise while getting used to being on my skates in different positions, so some of the exercises I had to adapt (since my toe stops and lack of balance got in the way). Thanks for making this video, I hope you make more!

@groovyrollerskate8833 6 ай бұрын

yay! so happy to help! I will definetly start doing this more! ♥♥♥

@briaalebleu 2 жыл бұрын

this needs way more views

@goddessroot4501 Жыл бұрын

I love it 🤩 but I'll be back

@jeaniemc544 2 жыл бұрын

You are the very first person who has actually made me want to try something like this. If that ain't a sign of a great great teacher I'll say no more. Thank you! 😁👍😁 yes please would love you see more roller work outs 😍😍

@groovyrollerskate8833 2 жыл бұрын

oh stahppp~ This warms my heart so much! Honestly Roller workouts are 100% times funner than real workouts and it barely feels like one! hehehe

@jeaniemc544 2 жыл бұрын

@@groovyrollerskate8833 I know I can't believe how exciting and fun it is to work out! .......if there was ever a person to run a mile Away from actual running or any run o' da mill routine workout it was me 😂 BUT this is a hole other outlook on fitness for me, it's fun and healthy and great cardio all in one!!! And so thank you again ❤ I am in France and where I live the roller skate community is really non existent so watching your videos helps so much and probably so many other people and maybe even more than you will ever know 😍 well done on what you do 😁

@TwoBusyCrafting77 2 жыл бұрын

Wow amazing 💪🏼

@groovyrollerskate8833 2 жыл бұрын

Thanks mum 😇😍🧡💕💞

@shannalymon7838 2 жыл бұрын

I just started binge watching your videos tonight, this is such a great idea! I can’t wait to try it out tomorrow 😁 I’d love to see you incorporate some more skate drills into the workout, I saw the slow walk but maybe adding some bubbles or zeros or the Diamond into it? Idk 🤷🏽‍♀️ lol what do you think?

@groovyrollerskate8833 2 жыл бұрын

I love love LOVE this comment I’ve been thinking about that too! MORE ACTUAL SKATING needs to be had haha thanks for the ideas 🤗 I will definitely be incorporating more drills in the next one 😉

@MzKegz 2 жыл бұрын

I did 2 sets! I did the thing 😤🔥💖Working out again has been hard for me but this made it fun! Please do more when you get a chance, 😁💖🙏Can you how a preview of the up coming moves for next time so we can get into the next position without cutting into rep time!

@groovyrollerskate8833 2 жыл бұрын

2 sets?! WOW! You're a bad ass babe! WHEW! so proud of you great work! I plan on doing them every other Friday ☺️ And YES! I can do that next time I need to channel my inner Chloe Ting haha! I didn't expect for people to enjoy these so much but I'm taking everyones feedback so that I can make them better 💖 Thanks for letting me know babe I will definitely do that in my next video 😁

@mystiquek9870 2 жыл бұрын

roller skating is a workout itself…. I love how you incorporated exercise moved on skates. Balance game definitely needs to be stronger to pull this off

@groovyrollerskate8833 2 жыл бұрын

Balance is KEY! Once you build that up youll be unstoppable! Also working out on skates is hard but REALLY fun so you don't have to think about it much 😇💞 You got it babes!