10 MIN. INNER THIGH BURN | slim & tone your legs - lose thigh fat

  Рет қаралды 49,046

Mary Braun

Mary Braun

Ай бұрын

This 10 minute inner thigh workout will help you slim and tone your legs for a slimmer and shaped look. These 10 minutes focus both on your inner and outer thigh so you will definitely feel the burn. Combine this workout with my other I thigh workouts for faster and better results. Always remember that you can tone and build muscles with my workouts and lose fat but everybody is different and diet plays an important role when it comes to body changes.
Music by Epidemic Sound
Andy Delos Santos - We're Like Strangers Again
Loving Caliber - Left in the Rain
ES_It's All About Us - Jaslyn Edgar
Sionya - Toss the Salt
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on KZfaq Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
/ _marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.

Пікірлер: 17
@TomtilLetsplays1987
@TomtilLetsplays1987 Ай бұрын
Fantastic workout! Really useful stuff! Loved it! Keep up the great work! ❤😊
@saran9730
@saran9730 Ай бұрын
Always in love with your inner thighs workouts 💞 they are literally the best!
@adaparviainen
@adaparviainen Ай бұрын
FAV FAV FAV AREA 🔥💥🗣️
@AnastasiaR-br6tl
@AnastasiaR-br6tl Ай бұрын
Loved it❤
@zohrehZaeri-bj2xf
@zohrehZaeri-bj2xf Ай бұрын
The exercise i wanted🤩 thanks😉❤
@user-jh7pp6lw1z
@user-jh7pp6lw1z Ай бұрын
Замечательно !!!! Спасибо !!!❤❤❤❤❤
@lisa_time
@lisa_time 27 күн бұрын
Hi Mary, it was my first time doing your workout and I came across your channel. I really enjoyed the exercise and I was working the exact part of the body I wanted. I followed you on instagram also :) Thank you
@loramorskaya1928
@loramorskaya1928 Ай бұрын
Спасибо большое за комплекс!!❤❤
@tatyana11
@tatyana11 Ай бұрын
Дуже ефективні врави! Дякую.
@wendydumas9918
@wendydumas9918 Ай бұрын
Oh wow , thank you 🫶🫶🫶
@tammycovell805
@tammycovell805 Ай бұрын
So good ❤❤❤
@Bebrahuh
@Bebrahuh 19 күн бұрын
Крутая тренировка, визуально ноги постройнели и подтянулись! Это для тех кто ищет резы!
@user-eb8yw2bw2d
@user-eb8yw2bw2d Ай бұрын
❤❤❤❤❤❤❤
@Rob42125
@Rob42125 Ай бұрын
👍🏽
@ReinaAlcedo
@ReinaAlcedo Ай бұрын
🥹☺️🤗🥰
@leibomsvairis
@leibomsvairis Ай бұрын
Wow, nice workout, i also make great ABS workouts, try them out if ya like! :)
@hopefischer
@hopefischer Ай бұрын
🫶
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