10 Mins Loving Kindness Meditation for Positivity | Day 3 Meditation Challenge | Bharti Yoga
Рет қаралды 3,192
11 ай бұрынHi Everyone,
Welcome to Day 3 of the 14 Days Meditation Challenge. Today we will be doing a loving kindness mediation - a practice to cultivate positive emotions within ourselves and towards others
Hope you enjoy it!
Other challenges you can find on Bharti Yoga :
21 Days Pranayama Challenge
• 21 Days Pranayama Chal...
Get Set Yoga Season 2 - 8 week yoga challenge
• Get Set Yoga 2.0
Get Set Yoga Season 1 - 8 week yoga challenge
• Get Set Yoga - an 8 We...
108 Surya Namaskar Challenge
• Surya Namaskar Challenge
#meditationchallenge #guidedmeditation
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@chitrabargaje3158 11 ай бұрын
ॐ सर्वे भवन्तु सुखिनः । सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु । मा कश्चित् दुःख भाग्भवेत् ॥ ॐ शान्तिः शान्तिः शान्तिः॥
@MsMaureen1975 11 ай бұрын
I love this meditation because it reminds me to focus on the good in this world, which isn't always easy. Thank you Bharti 🌺💖
@eflor8163 7 ай бұрын
Bharti, this meditation touched me deeply and provided greater clarity for my vision for my life. Bless your heart. I so appreciate your videos, your wisdom and perspective. ❤
@rounaks8299 11 ай бұрын
Very kind and loving thank you
@ermeenu10 11 ай бұрын
Very peaceful
@sumathikavuri195 10 ай бұрын
Very different and unique meditation technique, thanks Bharathi for everything.
@BhartiYoga 10 ай бұрын
Thanks Sumathi! Glad you liked it ❤
@ariemulchand 11 ай бұрын
Thank you!
@doreenbowens437 11 ай бұрын
So many things are going wrong in this society yet I still sent those in power to hurt and take away happiness loving kindness. I cried. I'm not sure if this is natural but I cried. Namaste🙏🙏🙏🙏💛💛💓💓💟💟💜💜💙💙🎇🎇🎆🎆
@BhartiYoga 10 ай бұрын
Hey Doreen, we do what we can to make this world a better place. Sending love and kindness your way ❤️
@doreenbowens437 10 ай бұрын
Aw, thank you, Baharti🙏🙏🙏🙏💜💜💓💓💙💙
@annanordin3335 11 ай бұрын
Thanks ❤
@Drturf62 10 ай бұрын
Loving this series. You are an inspiration Bharti
@BhartiYoga 10 ай бұрын
Thank you! Glad you enjoyed it ❤️
@muskanrawat4450 9 ай бұрын
Day 3 done
@sujithpayyanur9624 10 ай бұрын
Thank you❤🙏 What are the props essential for doing yoga?
@jefffrederick8648 11 ай бұрын
This made me feel warm and wonderful emotions. I didn’t remember they were still inside. Thank you, namaste.🙏
@BhartiYoga 10 ай бұрын
Thank you. Glad you enjoyed it ❤️
@MarkPoehler 11 ай бұрын
❤️
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