10 Minute Easy Standing Fat Burning Workout

Рет қаралды 7,179

8 ай бұрын

‎What's up #sveltecrew!
Coach Greg Here, Giving you the Fat Burning Workout Routine! 💪
Going to keep it short & simple, first we'll go over the motions. Then On the second round, we are going to knock who circut out together :) And just like that, You'll be on the road to tone shaped glutes
Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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🧐 Need more workouts like this?⁣⁣⁣⁣⁣⁣⁣⁣⠀
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Пікірлер: 45

@vijabaker5401 8 ай бұрын

I am so uncoordinated...lolol! Great workout, I am a "senior". I thought it was great.

@MeredithShirkandSvelteTraining 8 ай бұрын

Age is just a number, and you did fantastic. Keep it up! 💪😊

@jeankuper576 8 ай бұрын

Let’s burn it off now! Thanks!❤😊

@MeredithShirkandSvelteTraining 8 ай бұрын

You got this! ♥

@caroltown3162 8 ай бұрын

Nice workout in 10 minutes. Nicely done on the bell between sets. I enjoyed the three sets as well.

@MeredithShirkandSvelteTraining 8 ай бұрын

Awesome! Thank you! ♥

@kimberlykossover1527 8 ай бұрын

The “alarm” between exercises was very helpful, thank you. Nice workout 👏🏻

@MeredithShirkandSvelteTraining 8 ай бұрын

Glad you found the alarms helpful! Cheers to your fitness journey! 🚨💪

@selfretired3025 8 ай бұрын

Whew!! Thanks Greg! 🙌🎉

@MeredithShirkandSvelteTraining 8 ай бұрын

I'm glad you liked it! 🤩

@julieniemann3410 8 ай бұрын

I loved his fat burning workout. I managed to get energy to workout after a very early work day. Thank you! Keep them coming. ❤️

@MeredithShirkandSvelteTraining 8 ай бұрын

My pleasure! Glad you liked it! 😍

@carolbeaulieu5892 8 ай бұрын

This one is great the standing workout really works😊 for me. Thanks

@MeredithShirkandSvelteTraining 8 ай бұрын

Keep up the great work! 🦵

@nicoleschenkelberg662 7 ай бұрын

This is one of my favorite workouts so far! Low impact but got my heart rate up and works glutes and core! More like this!

@MeredithShirkandSvelteTraining 7 ай бұрын

Fantastic! Stay tuned for the next session! 💪😊

@user-qu6qc4ky2l 7 ай бұрын

Enjoyed your the workout .

@MeredithShirkandSvelteTraining 7 ай бұрын

Awesome! Thank you! 🤗

@catspaw3092 8 ай бұрын

Great workout.

@MeredithShirkandSvelteTraining 8 ай бұрын

Yes it was! I'm glad you liked it! 😍

@sherlynmarsh7679 5 ай бұрын

Thank you!!

@MeredithShirkandSvelteTraining 5 ай бұрын

You're welcome! 😊

@BeverlyFSWilliams 6 ай бұрын

Good workout!!!!!!!!!!

@MeredithShirkandSvelteTraining 6 ай бұрын

That's fantastic to hear! Stay motivated! 💪

@user-rd9yf8up4c 7 ай бұрын

Nice workout.

@MeredithShirkandSvelteTraining 7 ай бұрын

Thank you! I'm glad you enjoyed the workout. 💪

@suzanamarques2676 2 ай бұрын

Nice workout

@MeredithShirkandSvelteTraining 2 ай бұрын

Glad you like the workout, @suzanamarques2676! ❤

@gracia6323 8 ай бұрын

Excelent!

@MeredithShirkandSvelteTraining 8 ай бұрын

Thank you! ♥

@gracia6323 8 ай бұрын

@@MeredithShirkandSvelteTraining could You pls, suggested me more shorts routines like that ,specially,legs,tummy and arms?

@MeredithShirkandSvelteTraining 7 ай бұрын

@gracia6323 will recommend more routines for legs, tummy, and arms! Look out for more updates! 🤩🤩

@daphniebrown8944 8 ай бұрын

✅✅✅❤ Thank you!

@MeredithShirkandSvelteTraining 8 ай бұрын

You are so welcome ♥

@sharondesarro5637 8 ай бұрын

💪👍

@MeredithShirkandSvelteTraining 8 ай бұрын

💪🦵

@MeredithShirkandSvelteTraining 8 ай бұрын

💪🦵

@maggievanzyl4831 7 ай бұрын

I am 79 and haven't been doing any excersises for ages! But I am tiring!

@MeredithShirkandSvelteTraining 7 ай бұрын

It's never too late to start incorporating gentle exercises into your routine. :)Consider consulting with a healthcare professional for personalized advice, and start with activities like walking, stretching, or light strength training to gradually build stamina. Listen to your body and progress at your own pace. :)