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10 Minute Full Face Massage: Step-by-Step Tutorial

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anastasiabeautyfascia

anastasiabeautyfascia

10 ай бұрын

Looking for ways to improve your facial appearance? Look no further than a full face massage! In this step-by-step tutorial, we'll show you how to give yourself a luxurious facial massage using the right techniques.
Whether you're looking to reduce wrinkles or just feel better overall, a full face massage is a great way to achieve your beauty goals. In this tutorial, I'll guide you through the steps necessary to give yourself a full face massage that will Enhance Your Beauty!
If you would like to learn more on how you can use facial techniques to improve your facial appearance and start building your self confidence then join the waitlist for my 30 day transformation program: waitinglist.beautyfascia.com
When you look good, you feel good and I want to help you start your journey. So what are you waiting for?

Пікірлер: 754
@anastasiabeautyfascia
@anastasiabeautyfascia 9 ай бұрын
Don't forget to click the link to join our 30-Day Face Transformation Program! Learn simple techniques to enhance your facial features and embrace your best life. Spots are filling fast, so make sure to join the waitlist now! Let’s glow together! 💖 waitinglist.beautyfascia.com
@nashrahiram6496
@nashrahiram6496 9 ай бұрын
Is there any charges for enrollment into this program or is it free?
@c.s.5586
@c.s.5586 8 ай бұрын
Também gostaria de saber
@nafnghg9685
@nafnghg9685 7 ай бұрын
How do I know if I am doing the massage correctly? My English is not very good
@SadiaShiraazi-ee1dl
@SadiaShiraazi-ee1dl 7 ай бұрын
Hii .. May I know how old are you?
@nafnghg9685
@nafnghg9685 7 ай бұрын
@@SadiaShiraazi-ee1dl 18
@Littletattletalerat
@Littletattletalerat 9 ай бұрын
This really works, I've been seeing a difference in my face less than a week later! My hooded eyes are much more lifted and my face looks more toned overall. Not to mention my brow hairs are suddenly growing like I have always wanted due to the increased blood flow, my mom noticed and couldn't believe how fast they filled out. Love the glow this gives your skin too. Thank you so much Anastasia
@blacbeauty8871
@blacbeauty8871 9 ай бұрын
How long did you do each movement
@nafnghg9685
@nafnghg9685 7 ай бұрын
How do I know if I am doing these exercises correctly?
@Littletattletalerat
@Littletattletalerat 7 ай бұрын
@@nafnghg9685 What helped me was to make sure I was massaging the muscle underneath and not the facial skin itself. I started to feel my facial muscles engaging while doing the exercises and I began to notice them looking more defined too. The trick is to continually press into the skin until you feel the muscle, and slowly glide your hands into and over the muscle. You don't want to do the moves too quickly either. Your fingers should melt into the surface rather than running over it, that's what I found to be the difference between working the muscle and simply massaging the facial skin.
@ramsha3484
@ramsha3484 7 ай бұрын
Update
@nafnghg9685
@nafnghg9685 7 ай бұрын
@@ramsha3484 I don’t understand
@user-dg4pd6bf5y
@user-dg4pd6bf5y 3 ай бұрын
I literally feel ugly if i don't do this face massage. It's helps me a lot with confidence and beauty.
@Elysianinparadise
@Elysianinparadise 2 ай бұрын
SAMEEE
@JPcommunicates
@JPcommunicates Ай бұрын
Confidence means being fine with who you and look. Confidence has nothing to do with wanting to be differently and looking a certain way.
@user-dg4pd6bf5y
@user-dg4pd6bf5y Ай бұрын
@@JPcommunicates you are right. Actually those face massages didn't change anything on my face, it's was just my imagination. Now I stopped doing and i look more beautiful than anytime ❤️‍🔥
@Elysianinparadise
@Elysianinparadise Ай бұрын
@@JPcommunicates exactly?? When this person does this face massage, they feel confident. Maybe u misread? 🤔
@Brittanyk172
@Brittanyk172 Ай бұрын
@@user-dg4pd6bf5yit didn’t work !!!???🙁
@kenzgordon99
@kenzgordon99 7 ай бұрын
i tried this for the first time last night, did it again this morning. i posted a selfie on my instagram story and got so many replies saying i looked radiant!! i never get compliments on my appearance 🥺 even if i don’t see huge changes from this massage, the relaxation from it and the feeling i get from it is worth continuing for me
@Swvna
@Swvna 5 ай бұрын
Comeon you so gorgeous ❤
@lazyybee2008
@lazyybee2008 4 ай бұрын
You are very beautiful..you are with wrong humans gurl..you deserve compliments everyday. ❤
@minfires7572
@minfires7572 3 ай бұрын
You are absolutely breathtaking girl!!! Never doubt it ❤
@noinflouencer
@noinflouencer 2 ай бұрын
I agree. I didn’t even follow completely through the first time I saw it but I felt so much more relaxed - even if it’s just for the relaxation it’s amazing
@silaseenails
@silaseenails 2 ай бұрын
Lmao
@Juliana-Andrada
@Juliana-Andrada 4 ай бұрын
After about a month of doing this daily, to my surprise, I noticed that my hair stopped falling! After 3 years of excessive hair loss, omg! Thank you. My skin is also a lot better. 💜💜💜
@Hellen3450
@Hellen3450 4 ай бұрын
When did results start to show
@Juliana-Andrada
@Juliana-Andrada 4 ай бұрын
@@Hellen3450for sure after a month, but I guess it started before that.
@JessforR
@JessforR 3 ай бұрын
the gead massaging might be activating the acupressure points for hair
@grace88855
@grace88855 2 ай бұрын
Oh wow I'm gonna start doing this before going to bed tonight❤❤
@dianatri9412
@dianatri9412 6 ай бұрын
I did not believe that this works, but decided to give it a try just for fun, and saw a difference in my eyes after just a week!!! My eyes look more awake and less hooded throughout the day after this massage!! If you’re a skeptic like me, just try and see for yourself
@knarikpetrosyan5642
@knarikpetrosyan5642 5 ай бұрын
Me too. It really works, I'm astonished
@Simple-zs1sp
@Simple-zs1sp 4 ай бұрын
Once or twice a day?
@knarikpetrosyan5642
@knarikpetrosyan5642 4 ай бұрын
I personally do once a day
@lurlei290
@lurlei290 Ай бұрын
@@Simple-zs1sponce is enough
@haoho78
@haoho78 8 ай бұрын
I have been doing this for a week. I can see minor change in my facial structure, but noticeable. But the biggest impact is the way i love myself more, take steps to really have a 10mins relaxing moment for me. Thank you. I believe in your techniques. Keep doing the good work.
@fatimakhatunmeghla2308
@fatimakhatunmeghla2308 Ай бұрын
Should I use oil before doing the massage?
@camille-lvs
@camille-lvs Ай бұрын
This works. As someone who is impatient with results, I was really happy because I saw them in 12 days 😭. The major difference was in my right eye because it was more hooded than my left, and now they’re basically symmetrical and my right eye is more open. Also I feel like my face is just more symmetrical / slimmer in general 💕
@noooor7310
@noooor7310 15 күн бұрын
Helloo! I have the same problem as u. I got one eye that is more lifted than the other, so to help u have symmetrical eyes did u do this face massage on only one side of ur face or both ? PLEASE ANSWER 🙏
@camille-lvs
@camille-lvs 15 күн бұрын
@@noooor7310 I did the face massage on both sides 😁
@savannahsmiled
@savannahsmiled 9 күн бұрын
@@noooor7310 I have this same issue (I'm a side sleeper - not sure if you all are) and I do the full massage on both sides. When I'm slacking and the difference is particularly noticeable, I'll pause the video and perform an extra set on the more-hooded side and it helps tremendously. She also has another short video specifically for hooded eyes, that's a great one too :) Hope this helps!
@malakangel8088
@malakangel8088 6 ай бұрын
I swear you are an angel !! The massage cleared my sinuses!! And I feel wonderful! This is not only a face massage for lifting tissue ! I think this helps with depression, tension and breathing!! Bless u ❤
@luv99909
@luv99909 4 ай бұрын
Agreed! I sleep better due to cleared sinuses
@RebekkaSchmitt
@RebekkaSchmitt 3 ай бұрын
Same here!!! This is my 6-7th day doing the massage and I couldn’t do the masseter release correctly. Today I did it correctly because I became dizzy for a moment and then my ears felt clear. I live in Texas and the spring allergies have really taken a toll on me (6 years of allergy shots and still my ears are messed up). I never imagined a facial massage could help.
@nattiekay8110
@nattiekay8110 4 ай бұрын
I think people hold a lot of tension in their face and don’t even realize it. I think any type of face massage is beneficial and this particular one is great cause it is super relaxing! I may actually stick to this one just cause the results feel great!
@smn921
@smn921 7 ай бұрын
I think this is great for so many reasons. I tried it out just for fun. It’s soothing and relieves shoulder and neck tension. Very similar relaxation as guided yoga for me personally. Thank you!
@TaraTarot108
@TaraTarot108 9 ай бұрын
Why is not anyone talking about how beautiful she is? 😅❤ Thank you for this video. It is full of useful info.
@wesdale1753
@wesdale1753 8 ай бұрын
Thank you for this outstanding presentation Wowww, from a guy following your instructions ❤ From Mauritius.
@wesdale1753
@wesdale1753 8 ай бұрын
She is adorable ❤
@aynasultan3836
@aynasultan3836 8 ай бұрын
Beli heqiqeten gozeldir
@tammykonarski6528
@tammykonarski6528 5 ай бұрын
So gorgeous! 🫶🌸
@DrMarvinLara
@DrMarvinLara 4 ай бұрын
Hey, that's my girlfriend you're talking about!
@AB-dq6pk
@AB-dq6pk 4 ай бұрын
I did this for 3 days so far. My eyes are so lifted, my eyelids are more defined. I was literally staring at my face wondering why I look so awake and fresh. Thank you for this. I'm definitely continuing.
@djihanehaddad6579
@djihanehaddad6579 3 ай бұрын
How old r u😊
@IvAnkaF
@IvAnkaF 6 ай бұрын
honestly dont know why I’ve been putting these kinds of exercises into my Play later folder for YEARS!! feels amazing and relaxed while plump even after one try. Now it’s time to shine🌞 btw you’re so pretty!
@annas7249
@annas7249 5 ай бұрын
do you see any difference now after 2 weeks?
@onewiththeuniverse5986
@onewiththeuniverse5986 7 ай бұрын
I can't believe it! I just found you and did some of your massages, and I can already feel the difference in my face texture...unbelievable! ❤
@Girl345
@Girl345 3 ай бұрын
I was very skeptical at first however, after a week of trying of this face massage, I noticed that especially when I take pictures. Even my friends asked me if I had Botox. Thank you so much!
@k1ttygun
@k1ttygun 8 ай бұрын
Hello guys, I'm gonna start to try these for two weeks and I'll update here. My problems with my face are the swelling and since I already have a round face, it gives me that nasolabial fold that makes me look old. I have wrinkles in my forehead as well and I'm only 23 years old. Anyway, I really hope this works for me. I'll try to balance my diet as well (I eat too much sugar). I'll uptade weekly. :) Update on first week: Hello! First week finished. I am very proud of myself for being consistent and going through with this. As for the results, I only start seeing a few changes after the fourth day. I can notice my face looks more lifted and youthful. Of course it's not a major change as this is a process to keep going. My eyebrows look a bit lifted and my face slimmed a bit. The nasolabial marks and wrinkles in my forehead look faded. Not completely gone, but so much better! I feel so much prettier. Now I'm heading to week two and I can't wait to bring you guys more updates. So far, I recommend this massage. Not only for the results, but because it also does wonders for our wellbeing. It's good to literally be in touch with yourself. Second Week: This is amazing! My face definitely slimmed A LOT and it looks so much more sculptured and lifted. I feel like my eyes opened up a bit, I don't know if that makes sense. I just feel like I look younger. For the my nasolabial fold, I feel like it got way better. Still not as good as I want, but seeing a difference makes me feel determined to keep going with this routine. And for my forehead wrinkles, after the first fade they didn't change anymore and still there. :( I think I'm gonna add her forehead wrinkes routine to the massage and see if it helps. Overall, I super recommend this! I feel so much prettier and satisfied with my looks. Even if the change might be minimal, for us who are obsessed with our self image it's a lot. I'm going to keep doing this and hope for bigger changes in the next days. I can't believe it's been only two weeks. I'll look forward to see how different I'm gonna look after a month!
@dilancicek-we6nd
@dilancicek-we6nd 8 ай бұрын
Thank you Dont forget to update
@k1ttygun
@k1ttygun 8 ай бұрын
​@@dilancicek-we6ndjust did! ;)
@user-ft5wl1mj5p
@user-ft5wl1mj5p 8 ай бұрын
So how did your second week go?
@k1ttygun
@k1ttygun 8 ай бұрын
​@@user-ft5wl1mj5pstill on it! monday it's when i hit two weeks but so far so good, i am really enjoying this routine :)
@allisagracediaz8548
@allisagracediaz8548 6 ай бұрын
What time do you do this usually?
@sheilasophia17
@sheilasophia17 2 ай бұрын
Oh my gosh, when you said “stick to it for two weeks and you’ll see a difference”, I thought “probably not”. I have done this ONE TIME and I see and feel a difference! This was lovely to do and I feel great. This video definitely deserves millions of views, thank you!
@ranmalnimathew2706
@ranmalnimathew2706 Күн бұрын
so true... it didn't even need 2 weeks to see results, i saw difference within the 1st day itself🤩
@misshaleful
@misshaleful Ай бұрын
So I’m a week in and wow the changes are incredible already, very slight but noticeable. I seen some big changes around day 5. It’s really helping to define my cheeks and jawline, my forehead seem longer and more relaxed (normally have quite a short forehead) face seems more symmetrical and I’ve noticed that my face shape is looking more oval as before it was starting to look quite square. I have a very tense face and TMJ issues and this has relaxed it wonderfully, I don’t clench my jaw as much now and I’m more aware of what the muscles in my face are doing. It’s helped me to relax my scalp which has always been very tight which leads to migraines and pressure point pains. Overall I’ve seen some amazing things happening and I’m looking forward to more improvements. Also my skin texture seems smoother and more glowy. Love this wish I had of tried it sooner.
@shrawanimisra9141
@shrawanimisra9141 4 ай бұрын
I have been doing these on-off for a month, typically stealing time between my meetings at home. Definitely seeing difference in the volume of my hair; it was dense but became denser and notably more luscious after doing these scalp massages. The renewed blood circulation helps!
@user-ov7xt6ii2w
@user-ov7xt6ii2w Ай бұрын
OH MY GOD you guys! I cant believe this😭 I did this for just two days and I can already see the results! My face looks so radiant and lifted. My cheekbones looks so lifted and defined. Everything looks so defined. I look so good and I feel so good🫶🏻🫶🏻😭
@KendrixSant
@KendrixSant 3 ай бұрын
I can tell it works! Been doing it for 5 days aprox and I already see a big change in my droopy eyes, they’re more lifted!
@brainycupckae7610
@brainycupckae7610 4 ай бұрын
I'm ONLY on night 2, and I've always had asymmetrical eyes (because one of it is kinda lazy/droopy) and it has always been a huge insecurity of mine - BUT today I woke up and my face was definitely lifted and the best part was my eyes were FINALLY symmetrical. I'm honestly at loss for words, and I can't wait for the full effect of 2 weeks. I don't usually follow through when the results are slow, but this is definitely a night time routine I will incorporate!! I hope everyone gets the results they want too!
@Lily-barbosa
@Lily-barbosa 3 ай бұрын
I feel so good after doing this ❤ Edit:it’s been a whole month I’m doing this and my face lifted a lot😮❤
@rozitasheilarahim8016
@rozitasheilarahim8016 7 ай бұрын
I've seen so many face massage on YT and TikTok. Yours are the best and easiest technique by far. I've only tried your technique 2 times and I can see and feel the difference on my face. Skin felt tight when I wake up in the morning as I did it before sleeping. Thank you for the tutorial. God bless you. ❤❤❤
@andrymarry
@andrymarry 7 ай бұрын
Thank you! Your tutorials are lifesaving, well explained. Can't wait for you to post more videos like this. Thanks again!
@sandyshore9199
@sandyshore9199 7 ай бұрын
I just came across your channel as i really feel my face lets me down 😮 Thanks so much, now subscribed to your channel and plan to carry out this routine for the next couple of weeks 😊 Feel super relaxed since trying whilst watching too 👍🏾
@JoolieEm
@JoolieEm 8 ай бұрын
Anastasia you've got magic in your hands! Honestly, I've done my first real face massage with you and I feel my face is pleasantly warm, especially near the ear area, haha 😅 Love watching you on IG ☺Keep up the great work!
@defenestratedcountess4699
@defenestratedcountess4699 8 ай бұрын
Pleasantly surprised by the results. At the start, I was thinking of getting masseter Botox for mild tmj, and I had a lot of painful pressure points on my face. After a few weeks, those pressure points have disappeared and my face has thinned out enough for me not to be concerned about getting Botox (nothing dramatic like the photos, but enough for me to be happy)
@RebekkaSchmitt
@RebekkaSchmitt 3 ай бұрын
I’ve done this for around 2 weeks now. My eyes look so different. They are lifted and so much brighter. I can’t believe it made such a difference. My skin looks more radiant, and I see some slight improvements in my jawline. I had an appointment to get microneedling done next month and I’m considering cancelling it because I’m seeing the glow in my skin return that I haven’t had in a few years. I was always sad that my eyes were one of my best features and they became more and more hooded as my allergies became worse. I’m turning 40 this year and my eyes look better than when I was 30. If you are skeptical, try this. You will be amazed.
@ayeshashaikh9049
@ayeshashaikh9049 3 ай бұрын
So glad it worked for you? I've been on the fence to try this but now I think I definitely should! I've got a few questions, I'd really appreciate it if you could answer: 1. How long do you massage? Is it really 10 mins or do we need to put in more time? 2. How long did it take you (or others) to notice results? 3. My biggest insecurity is my face asymmetry and double chin, will it help in overcoming these? I'd be glad if you could answer my questions! Thank youuu ❤
@gloria1454
@gloria1454 3 ай бұрын
@@ayeshashaikh9049girl this helps after legit 2-3 days or even before and this is only takes 10mins which makes it soo better and I’ve always had to deal with bloating and no massage worked until I found this one !!!! So good def it’ll help you with everything uve listed above lots of love 💖
@summer-wd8ox
@summer-wd8ox Ай бұрын
i have done this for 2 days. TWO DAYS. and i'm seeing a HUGE difference on my jaw and cheeks. please do it girls, it really boosts your confidence. i will continue to do it for 2 weeks. i am so excited for the results!!
@nadjara5975
@nadjara5975 3 ай бұрын
Dear Anastasia. I thank you so much. I've had a ringing noise in my ears since the beginning of the year. it drove me crazy. One day I did your massage because my face was always so puffy in the morning. and after two days the ringing in the ear suddenly disappeared. I never expected that. I wanted to go to the doctor. Thank you so much for this video. It's so nice to be able to hear everything again without any noise ❣️
@lyssabencz3280
@lyssabencz3280 7 ай бұрын
Even if I see no results, that felt AMAZING. Day 1 and I'll keep going just because of how that felt. Thank you.
@lb5426
@lb5426 6 ай бұрын
Did you see any results after a while?
@Aa_694
@Aa_694 6 ай бұрын
@@lb5426fr i saw and i just started doing this yesterday !!!.
@gloria1454
@gloria1454 3 ай бұрын
Girlsss omggg so I’ve been doing this every nighttt and also I do The moments( a yt channel’s ) lymphatic drainage face lifting massage like pls this is the ultimate combo my face looks so radiant my hairs soooo much better and it literally looks like I’m wearing blush and my eyes seem like they shine . LEGIT THE BEST MAY GOD BLESS BOTH OF THEM💖💖💖💖
@IntoTheNothingness
@IntoTheNothingness 9 ай бұрын
This has really worked for me!! It's been a week and I notice a difference!! I'm going to keep doing these massages! 💆‍♀️ Thank you so much for the upload!! 🥰
@ramsha3484
@ramsha3484 7 ай бұрын
Update
@shahnazrauf6883
@shahnazrauf6883 4 ай бұрын
Hi there, can we please get an update😊
@freespirit4350
@freespirit4350 4 ай бұрын
Been doing this for a week and have noticed a difference. My cheekbones are more defined. Will persevere for another week. I don't vigorously massage my scalp as find it makes my hair greasy so been doing that with hair oil on hair wash days 2 weeks later Update: today someone asked me if I lost weight, I said a little bit (I lost the extra pounds I gained over winter) and he said my face was looking a lot slimmer! I definitely think it's these exercises
@marish...
@marish... 6 ай бұрын
I am doing this for 2weeks + Gua sha and OMG..my face looks so much better and yunger. Thank you ❤
@parkmarie6294
@parkmarie6294 4 ай бұрын
It's really helpful i tried them for one week and my family noticed the changes . I'm so happy for that
@larisacemurtan5801
@larisacemurtan5801 8 ай бұрын
Day one: a friend told me the day after my first session "you look younger, your skin looks like you're 15" 😂 I'll keep practicing ❤ I'm in love with what you're doing
@ramsha3484
@ramsha3484 7 ай бұрын
Update
@zeviewitnow6815
@zeviewitnow6815 7 ай бұрын
In your next update.. let us know how old you are as well..❤
@andyobrienAOBSS
@andyobrienAOBSS 7 ай бұрын
I got Bell's Palsy after getting a mild case of Covid almost a year ago. I got bored of doing the same recommended therapeutic face messages. I've been trying others on KZfaq. Yours is one of the best. I was never much interested in preserving a youthful appearance but after completing nearly a year of messages I would say my face muscles are stronger and more vibrant. Our modern soft diet as well as exercises that focus on the larger muscles end up leaving our faces under worked and flaccid. I now believe face message is an important component of health.
@WistfulWalrus
@WistfulWalrus 4 ай бұрын
Has your Bell’s palsy resolved? Did you continue to use this massage routine? Since it’s been a few months since you posted, do you still find benefit?
@sherinupoma8537
@sherinupoma8537 3 ай бұрын
F
@Triplemoonapothecary
@Triplemoonapothecary 4 ай бұрын
I love how warm my face feels after doing this 😍
@MarissaFloro
@MarissaFloro 7 ай бұрын
I found you on instagram and decided to try out your facial massages just to help with blood flow and symmetry. i do hope to keep up with the program and see where this takes me.
@MarissaFloro
@MarissaFloro 7 ай бұрын
Update: I missed two days but I'm currently on day 9. I can tell my face is glowing and symmetry is better. I do make sure to get good rest and drink plenty of water throughout the day. Here's to starting 2024 with more self care 🎉🎉
@hopkinsamye
@hopkinsamye Ай бұрын
I had no clue how much tension I held in my chest, neck and head until I started doing these. I had no clue when I massaged my eyebrows that they would be so tense. I started out doing these for beauty, but I am going to continue for how good they make my face feel!
@rayodeluna.
@rayodeluna. Ай бұрын
I love this❤️ it’s been a week doing it and my face feels so much better ✨
@akhashverosh3555
@akhashverosh3555 7 ай бұрын
You freeing me from chronic pain👌🏾
@pauladaianagimenez242
@pauladaianagimenez242 8 ай бұрын
Gracias por este video.Súper explicativo. Practico todos los días el yoga facial.
@hxcny
@hxcny 3 ай бұрын
thank you for also explaining why you are doing the current massage!
@hafizhaKSA
@hafizhaKSA 6 ай бұрын
wowwww.. this is the very first time I see a face massage that concerns about face muscle and motions to care about its comfortable finger position. 🎉🎉
@luv99909
@luv99909 4 ай бұрын
Wow! I slept so much better because this massage cleared my sinuses in the first daym the second day which I did not massage again still had results. I did a few massages since them and can see results. Thank you!
@lyndseymundie6994
@lyndseymundie6994 9 ай бұрын
You're amazing ❤ thank you for all the free content you put out ❤
@lyndseymundie6994
@lyndseymundie6994 9 ай бұрын
Queen ❤
@anastasiabeautyfascia
@anastasiabeautyfascia 9 ай бұрын
Glad you like them!
@noemiedupont5376
@noemiedupont5376 7 ай бұрын
Thank you so much, the results are truly amazing and it feels so good 😊
@adriananunez104
@adriananunez104 6 ай бұрын
I started doing this because I have extreme neck, jaw, and face pain 😢 I have started doing these 3 days ago and wow so much relief
@missagus1407
@missagus1407 4 ай бұрын
I've been doing this for a few days now and I feel amazing and more confident. It really feels so nice and in every session I feel deeper into my body. Thank you for sharing this!
@suhahkhan
@suhahkhan 4 ай бұрын
Has face changed for good?
@missagus1407
@missagus1407 3 ай бұрын
@@suhahkhan definitely!!!
@nicktaroja7213
@nicktaroja7213 7 ай бұрын
I just started this today Sounds good ! Thanks Anastasia !
@Zarish.123
@Zarish.123 5 ай бұрын
Been doing this massage since 3 months on and off, but trust me it works 100%
@Esraa-zb1hf
@Esraa-zb1hf 3 ай бұрын
what’re the differences you see could u tell
@Zarish.123
@Zarish.123 3 ай бұрын
@@Esraa-zb1hf my face structure is well defined now, face seems smaller younger. People noticed the change, overall, face looks perfect!
@Esraa-zb1hf
@Esraa-zb1hf 3 ай бұрын
@@Zarish.123 thanks for the reply. 💕
@lucyv9684
@lucyv9684 2 ай бұрын
you did only one time a day?🥰 or twice a day?
@Zarish.123
@Zarish.123 2 ай бұрын
@@lucyv9684 one time before bed. Also i used a tiny bit amount of baby oil while doing this, just a little amount.
@gabriellescott8137
@gabriellescott8137 5 ай бұрын
I was so skeptical because I tried gua sha for a while to address my droopy features (hooded eyes, downturned smile, etc). I had nothing to lose but this was worth a shot. Im soooo suprised! Its been 5 days and it really gives a well rested, glowy look. My features have a noticeable change already. Im so excited to finish the 2 weeks!
@nobolettu
@nobolettu 4 ай бұрын
How are the results now that you've been doing it for 2 weeks? :)
@allutadastile3761
@allutadastile3761 7 ай бұрын
I really enjoyed this facial massage. I had a headache before doing it and by the time I finished I felt a whole lot better. 😊
@exp-io853
@exp-io853 6 ай бұрын
omg makes me wanna try bcz my head hurts..sometiems stretching my body helps but im too lazy hehe..the commenrs motjvared me to do this
@jenniferibarra7737
@jenniferibarra7737 6 ай бұрын
They always help my tension headaches and anxiety
@astudent8885
@astudent8885 Ай бұрын
I did this and saw a difference after 2 days! I’m already quite anabolic due to my diet but this was still a surprise.
@taratinSD
@taratinSD 19 күн бұрын
I’m really grateful for these comments, because I was pretty skeptical too on her as she is too young and too pretty, but I am going to try it!!
@nuryenii
@nuryenii Ай бұрын
I usually get period puffiness on my face, but I haven't noticed bloating since I started doing this exercise regularly. when I first started, it was very difficult for me to even take 10 minutes, but since I got the results, I feel ugly when I don't do it. i'm more beautiful now, I'm more confident, and I feel better. there's a difference even in my collarbones, my posture, and my neck. thanks for this amazing video
@Marzslitmask
@Marzslitmask 28 күн бұрын
I started this like 2 days ago and today will be my third day I will update in like 2 months😍⏳️
@Marzslitmask
@Marzslitmask 23 күн бұрын
It's been a week so far!🎀
@Marzslitmask
@Marzslitmask 15 күн бұрын
I stopped doing it for like 3 days so im doing it again today!
@savannahsmiled
@savannahsmiled 9 күн бұрын
Girl I've been following this same video since you released it! I look forward to it every time. When people use the phrase 'work their magic'... this is your version. Massage is an incredible art (and science) - you have a very special talent for conveying both. :) Keep it up, you are making a huge difference in people's lives.
@natm3124
@natm3124 9 күн бұрын
What differences have you noticed?
@savannahsmiled
@savannahsmiled 6 күн бұрын
@natm3124 Once I started face (and really head/neck) massage I realized just how much swelling and potentially stagnant fluids I DID have around my cheeks, eyes, and under jaw area. It sounds gross but it's totally natural, and inflammatory habits like drinking, too much salt, etc all contribute to the swelling. We're human, I'm gonna do what I want, but the massage helps dramatically lol. I also personally deal with jaw issues and clench when I'm stressed, so massage has helped to relax these muscles - which in turn, seems to have a positive psychological impact as well (just as smiling tricks your brain into feeling better, etc). Benefits are there for sure, but it'll be a different kind of awesome for each person :) hope this helps, thanks for asking!!
@telmawyattgamble0819
@telmawyattgamble0819 5 ай бұрын
It is working so good for me! Thank you so much!! And you’re so beautiful too! ❤❤❤
@tanyapatel1816
@tanyapatel1816 5 ай бұрын
This is what I was looking for, thank you so much !
@karuxoe5938
@karuxoe5938 6 ай бұрын
Thank you, your tutorial has helped to improve the asymmetry in my eyes
@loanpari6
@loanpari6 8 ай бұрын
Excellent lesson thank you for your teaching ❤
@kkaobykkb
@kkaobykkb 6 ай бұрын
U so pretty! Thank u! I’ve been doing the massages. They work💖💖💖
@sangokipozi4611
@sangokipozi4611 8 ай бұрын
Thankyou so much for this video ! Looking lovely my dear👍🏼
@carina_hildegard_ravenclaw
@carina_hildegard_ravenclaw Күн бұрын
Thank you so much, it did make an incredible difference!
@user_znjash007
@user_znjash007 2 ай бұрын
thank you my girlies for all of the testimonies
@Aishaaaa000
@Aishaaaa000 4 ай бұрын
I do this 4 day and I see good results! My face is slimmer
@AndNowIWrite
@AndNowIWrite 7 ай бұрын
I've been doing this in the mornings before I get out of bed. Then I spend another 30 minutes on my skin care. ( I'm retired so time is more abundant) But seriously, males and females, take care of your skin, you won't fear looking in the mirror when you're my age !
@aeiouuoiaeiou
@aeiouuoiaeiou 7 ай бұрын
2nd day and I already feel that my face looks more toned and i see some extra glow too. I enjoy this me time during my morning skincare routine. I will update in 2 weeks
@ramsha3484
@ramsha3484 7 ай бұрын
Age plzz because I also want to start
@aeiouuoiaeiou
@aeiouuoiaeiou 7 ай бұрын
@@ramsha3484 i'm 30
@themothers
@themothers 4 ай бұрын
You’re a real sweet heart, thank you for this massage, so good
@junechua3570
@junechua3570 8 ай бұрын
Thanks fo ur amazing techniques ! 🙏
@fatoldpal
@fatoldpal Ай бұрын
wow best face massage I've stumbled upon on youtube
@kaytharybo4272
@kaytharybo4272 6 ай бұрын
Been doing this for 5 days and my double chin is completely gone!! Thank u
@beautifulmotherlove
@beautifulmotherlove 9 ай бұрын
LOVE YOUR CONTENTֱ! day one done. its great that you do both sides with us!
@mariamt_yan9094
@mariamt_yan9094 8 ай бұрын
Hello, how the glowing is goin?Do you still doing face massage? Is there any progress?,
@freweiniteclemicael5027
@freweiniteclemicael5027 8 ай бұрын
I loved thank you God bless you
@nitalivatsaraj6992
@nitalivatsaraj6992 27 күн бұрын
This feels refreshing.
@222ashleyelizabeth
@222ashleyelizabeth 6 ай бұрын
Thank you Anastasia 🙏🏼🌟
@avka058
@avka058 3 ай бұрын
I was always really insecure about how I look in photos, I am at a healthy weight for my height, but because i carry a lot of weight in my face I always look puffy and fat in pictures. I hope this will help reduce this! I look pretty simmilar to how you looked a few years ago so.. hoping for the best!😊
@vickyjk1360
@vickyjk1360 6 ай бұрын
Full 2 weeks update here My concerns- crease between eyebrows, eyelid skin observed to be coming closer to lashline, asymmetry. *I had been using Gua sha on and off. No weight loss or gain seen* (1st update) 3 days into the massage. 1 time a day. If I don't update after 2 weeks, I might have lost the comment. Comment down in that case so that I can update. Final update- 1. Lines between the eyebrows- 'glabellar lines' have lightened though still there. 2. General toned look to the face even though I didn't have much fat on my face. 3. More awareness about my facial expression. My face looked strained/tensed before the exercise. After 2 weeks, I am aware of the facial muscles tensing up and can consciously correct it. 4. Defined jawline, though not very prominent. 5. Instant lifted look. Specially in the eyebrow region. But the effect is temporary. What didn't change- My eyelids didn't lift back. There is no magic glow on the face. Don't see any drastic changes on the face. Final thoughts- 1. When done for longer periods, the exercise will train the muscles to lift itself. 2. It is great for people who have stressed looking face. 3. You cannot expect huge changes in 2 weeks. Your exercise is competing with gravity, your sleep position and chewing habits. So, it will take time to see bigger changes. 4. Can be substituted with Gua sha. But I personally think that one step- the sliding down to the glabella is a better massage to reduce lines there, unlike, in Gua sha videos where they simply slide the tool upwards. 5. I wouldn't do it everyday because I had a feeling that my hairline went back a little- though not very observable. And I would want some amount of fat on my face. *it is a good massage in general*
@floralabodi4325
@floralabodi4325 3 ай бұрын
Köszönöm szépen Neked !❤
@liliangelina9196
@liliangelina9196 7 ай бұрын
Hey Anastasia, thank you for sharing, you're results are incredible! What do you think about face icing? and did you also lost weight over all, so you're face shape changed? Very interested in nutrition, workouts,.. especially for a better posture. Lot's of love!
@phoebelawson5912
@phoebelawson5912 4 ай бұрын
Beautiful results after two weeks Thanks a million ❤what does the rolling the skin on the forehead at the end do?
@bbunniesf
@bbunniesf 8 ай бұрын
1st day: No results, but I felt sooo much better! ✅ 2nd day: Still the same, but the massage is super relaxing! I did it two times today!✅ 3rd day: Still the same too! No results!✅ 4th day: Almost forgot to do it
@fanesperanzy
@fanesperanzy 8 ай бұрын
...
@danielagutierrez893
@danielagutierrez893 8 ай бұрын
Keep going, don't give up, consistency is the only key
@danjelamemo8338
@danjelamemo8338 8 ай бұрын
Can you update us if there is any changes since last time?
@bbunniesf
@bbunniesf 7 ай бұрын
@@danjelamemo8338yes! It’s actually quite a noticeable change! My jaw got sharper and my face started to look less chubbier. I’m so very thankful of her ☺️
@juliadi-yan1699
@juliadi-yan1699 7 ай бұрын
?
@shermeenkhursigara6397
@shermeenkhursigara6397 9 ай бұрын
Love❤ your videos, it makes a big difference thank you 🙏🏼
@JuliaDiaz-ih4xs
@JuliaDiaz-ih4xs 8 ай бұрын
You’re so pretty! I love your routines keep ‘em coming 🥰
@AniMiss_01
@AniMiss_01 3 ай бұрын
Out of the topic, but her eyes so pretty 🤩
@patriciabotellolopez1450
@patriciabotellolopez1450 4 ай бұрын
Muchísimas gracias. Dios te bendiga 😊
@esmeegloria
@esmeegloria 4 ай бұрын
Girl thank you for hooking us up. I’m going to try this for a while and post updates❤️
@Sofiya-xg7mn
@Sofiya-xg7mn 3 ай бұрын
Did you see any results ?
@Heronstairs536
@Heronstairs536 9 ай бұрын
Thank you so much for this upload. Can you recommend books about these kinda massages if there are any authentic ones 😊
@yssabell4936
@yssabell4936 7 ай бұрын
Gracias, es muy relajante.
@thembekaxipu6961
@thembekaxipu6961 8 ай бұрын
This is so good. Thank you
@zahratelhayate1652
@zahratelhayate1652 9 ай бұрын
Thank you so much❤
@2010kakadu
@2010kakadu Ай бұрын
Hi, I've done this massage for 6 months twice a week. And I must say it helps a little with small wrinkles on the forhead and lifted eyelid with asymetrical eye. It's not magic, just muscles relaxation, limfatic and blood flow. Routine is the key. However, I'm glad I found this small tutorial. Thank you. I saw first effects after 2 weeks. I'm 37. P.s. Avoid doing it in the evening. You might be more swollen after the sleep in the night.
@falkenblume3370
@falkenblume3370 8 ай бұрын
Should i do it in the morning or afternoon? Did it the first time today, it feels great :)
@edalice9046
@edalice9046 6 ай бұрын
Day 1! Ill try to update, it felt really good! Day 2 and Day 3 check, no changes yet ! Day 4 ✅
@sarafratczak6848
@sarafratczak6848 5 ай бұрын
1 month past. Did you get any changes :)?
@fitwithbrittany2706
@fitwithbrittany2706 5 ай бұрын
My face and neck right now look like your before! My chest and neck feel so tight it’s pulling on my neck skin! I hope for an after like yours!!!!
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