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Here are 10 lists you can do in your bullet journal for self care.
00.00 - Start
00:35 - Yes-no list
01:44 - The wellness list
02:36 - Self care habit trackers
03:11 - BACE
03:48 - Simple things list
04:37 - Relax vs recharge
05:23 - The fun list
06:01 - I value, so I need and will honour by
06.36 - Language list
07:19 - Motivation wheel
08:06 - Conclusion
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BULLET JOURNAL TOOLS IN MY ETSY SHOP:
Motivation wheel - etsy.me/2RXtEdK
A5 grid spacing ruler - etsy.me/35ZFwAn
B5 grid spacing ruler - etsy.me/3xdr6HY
2021 Calendar stencil - etsy.me/3mAjLNC
Wheel of life stencil - etsy.me/33dU2Cl
Simple things stencil - etsy.me/31euyVl
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VIDEOS/PLAYLISTS YOU MIGHT LIKE:
A journal exercise for success and happiness (motivation wheel) - • A Journal Exercise for...
What I learnt from 30 days of yoga - bit.ly/3w5CeGf
Useful bullet journal videos playlist - bit.ly/3hez2lw
Mindful productivity playlist - bit.ly/3sgxNpW
Weekly spreads with the grid spacing ruler- • How to use the Grid Sp...
4 years bullet journalling | what I learnt - • What I Learnt from 4 Y...
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MUSIC FROM EPIDEMIC SOUND:
www.epidemicso...
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