10 TIPS TO GET MOTIVATED - How do I find motivation to workout?

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Күн бұрын

Team, it's not always easy to feel motivated to get up and workout. Let me share with you my 10 TIPS TO GET MOTIVATED! I hope you find these tips helpful and easy to integrate into your day to day life.
Enjoy watching and if you have any tips which I've left out, please comment below - I'm looking forward to reading your suggestions ❤️
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D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

Пікірлер: 288

@growingannanas 2 жыл бұрын

Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow

@Lurve721198 2 жыл бұрын

love to have your apps.. 💪🏻💪🏻💪🏻

@Laura_sss Жыл бұрын

I love your content and i look up to you not for your body but how confident you are and athletic while maintaining all your goals and work and still making these amazing videos at the same time. Thank you🎉

@TheWholeCountryOfCanada Жыл бұрын

I tell myself I’ll feel better about myself after I workout,relax,do a lil yoga or a quick stretch

@honeysupersuppe4041 6 ай бұрын

Love your pfp!

@growingannanas 2 жыл бұрын

Team, I hope you enjoy watching this video, and maybe you'll learn something you hadn't thought of before ❤ Excited to read your suggestions too! Pls comment below, thanks so much! Anna x

@shirleyharris6264 2 жыл бұрын

hi there I've reasantly found yr chanal I think it's brilliant I'm on the verge of getting a bit fitter. I'm stopping smoking. I eat quite healthy I need to defo do more exercise. I'd be so fitter if I cud stop this smoking.

@monicagonzalez4070 2 жыл бұрын

Hola Ana! sigo tu canal, hago ejercicios 6 días a la semana...sería ideal que puedas dar la posibilidad de traducir al español ya que muchos somos de lengua hispana..saludos desde ARGENTINA!!!

@lerich6953 2 жыл бұрын

It’s really motivating ☺️👍🏼💙💙

@karigranger3120 2 жыл бұрын

All good tips with a new spin on things.Love your workouts,especially all standing.Great new app!

@elvieyagong8799 2 жыл бұрын

Hello

@may11894 2 жыл бұрын

This is EXACTLY what I needed, was literally just thinking this morning that I need some motivation...This vid came just on time. Btw I love your channel Anna, keep up the amazing work!!! ❤️💪

@growingannanas 2 жыл бұрын

Perfect timing, so happy about it! Keep on going y dear 😊🥰💪

@yogafitnessyash4634 2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzfaq.info/get/bejne/sLOlqLR9lcfRYQ.html

@miravelmejia1438 2 жыл бұрын

This is one of the reason i love anna.. she don't just give an awesome workouts but she communicate with us. She treated us as a real team "an online friends" . And not just viewers on her videos. And the best part is that she doesn't just read and react with our msgs but she also response..

@meganhenry5795 5 ай бұрын

I adore you girl! You have such a great approach to health and fitness. I used to workout HARD 7 days a week and restricted my calories to the point of fainting. Now I exercise when it feels right about 3-4x/week and eat more and more freely.

@GamingwithAsh221B 2 жыл бұрын

Our motivation to workout is YOU Anna 😄 Although u might be killing us but your smile and energy keeps us going! Thanks for keeping us fit and healthy! Can't wait for this video ✨

@yogafitnessyash4634 2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzfaq.info/get/bejne/sLOlqLR9lcfRYQ.html

@nalinniranjan8696 2 жыл бұрын

Really excited✨ because this is exactly what i need right now!!! Love ya so much Anna by the way.. ❤️

@DrTrishaneurologist 2 жыл бұрын

Her calm attitude is ❤💜

@tomdaya4ever701 2 жыл бұрын

Hi! Cant wait to do these things! Their so helpful thanks!!!

@amandaclark2419 2 жыл бұрын

Excited for your progress and your community's progress. Thank you for sharing.

@growingannanas 2 жыл бұрын

That’s so so kind of you 🥰

@mrsDrizzle2 2 жыл бұрын

I LOVED this! The style was so unique and I really enjoyed the tips as well, they're actually helpful and not what we've heard over and over again 😊🥰

@growingannanas 2 жыл бұрын

Thanks for your feedback! Very happy about it😊🥰

@mimmiihanamaki749 2 жыл бұрын

i love this video so much!! i definitely use this as well and it makes every day feel so much better 💞 love you anna!

@juilie3287 2 жыл бұрын

Thanks for sharing these valuable tips Anna ❤

@mercyapolot7757 2 жыл бұрын

Thank you for this video. I really needed it. Appreciate it.

@vivianaflores462 2 жыл бұрын

Wow Anna amazing 🤩 thanks for your tips! That’s great things to do , let’s do it 💪🏻

@monajones6748 2 жыл бұрын

I love this video and tips. I am so happy I found your channel, Anna! My body has completely transformed at 49 years old, thanks to your challenging workouts! I’m excited about the app, congratulations!💖

@growingannanas 2 жыл бұрын

I love reading comments like this! Thank you for sharing Mona 🥰👏💪

@fearlessfelines7535 Жыл бұрын

I love your videos! you are super inspiring! thank you so much!

@mercyapolot7757 2 жыл бұрын

Congratulations on the app!!!💃🏾 Super excited for it.

@iriswu8358 2 жыл бұрын

you are definitely one of the people that help me grow ❤

@myhopefilleddays2923 2 жыл бұрын

Really enjoyed this 😍💛 Thanks for all the encouragement and motivation Anna 💕 Thank you for ALL the hard work you put into your workouts!!! I have LOVED them 🤩

@yogafitnessyash4634 2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzfaq.info/get/bejne/sLOlqLR9lcfRYQ.html

@ClaraRiveroll 2 жыл бұрын

Maravilloso! Muchas gracias 🌻

@alienasurova9228 2 жыл бұрын

Your warm smile, shining eyes and great job, that you do, Anna, is the best motivation to start every morning with sport 🤗🌹

@itstyler3893 2 жыл бұрын

you are so inspiring and it motivates us to keep going. can’t wait for the app! thanks anna ❤

@heidipets1631 2 жыл бұрын

Love these info videos! 😁😁 can’t wait for your app!

@lisacrowley9585 2 жыл бұрын

Yeppieeeeeee, you keep me Motivated, and wanting to keep working out , and also your tips on eatting and the Recipes are also very helpful

@benitachinyere4400 Жыл бұрын

Thank you for this, It's the right motivation for me

@user-vt7xw5lp5s 2 жыл бұрын

You are more than great!!! Thanks at all Anna ❤️❤️❤️

@growingannanas 2 жыл бұрын

Thank you! 💗

@someone_out_there330 2 жыл бұрын

Love this!!😍

@mayahhaidar9914 2 жыл бұрын

This video is so professional! I love the tips and thoughtfulness you provide!

@growingannanas 2 жыл бұрын

We really enjoyed filming it! 😍

@shirnelvanbreda7273 2 жыл бұрын

Thank you so much Anna.... I needed this. I've been so demotivated lately.... Just didn't know how to fix it. Perfect timing 😊

@growingannanas 2 жыл бұрын

I’m happy I could give you the little extra push to help you 😍😍💪🏼

@mariapaularangel6058 2 жыл бұрын

Anna! You’ve been such a good motivation to me to be the best version of me! I see your strength and all I can think is how much I want to be as strong as you! I’ve watched almost all your workouts and Iove all of them! Thank you so much for everything!

@growingannanas 2 жыл бұрын

Thanks for the feedback and your support my dear 😊🥰

@yogafitnessyash4634 2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzfaq.info/get/bejne/sLOlqLR9lcfRYQ.html

@anesthrea177 2 жыл бұрын

Thank you very much Anna for your amazing involvement and hard work for us Be sure we will stay in your team and training plans which are so wonderful. Be sure you greatly contribute to our health, fitness, good mood and so much... Thanks to you we are better, we feel better, our life is better

@growingannanas 2 жыл бұрын

💗💗💗 thank you 💗💗💗

@naciyetekin8565 2 жыл бұрын

This is such a good idea for the people not motivated 🙈💕 For me it was your short that made me motivated to be the better version of myself like you 💪🏻. I love your home workout I watch you from France 🇫🇷 by the way

@stelw8397 2 жыл бұрын

Moi également depuis la métropole, elle est tellement inspirante ☺️🌼

@sach_v8360 2 жыл бұрын

Thank u so much anna....and congratulations ❤️🎉️

@ahsokatano6160 Жыл бұрын

Thank you!! This really helped me! I can't wait to work out now!

@kiauau 2 жыл бұрын

Wow! Thank you 🙏

@Abdulrahman-hg1jc Жыл бұрын

Thank you for this information ℹ️

@haslertirado7091 2 жыл бұрын

Thank you Anna.

@gghgcvjbf Жыл бұрын

Wow, you're amazing 🤩 thank u💕

@mohammadasifrao4190 2 жыл бұрын

Great tips ❤

@nastyanneru 2 жыл бұрын

such an amazing and beautiful video!!! I really like the way it's shot😍

@busy001 2 жыл бұрын

Can't wait for this You always motivates and I know this video will help me ❤️

@yogafitnessyash4634 2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzfaq.info/get/bejne/sLOlqLR9lcfRYQ.html

@juliechenier7160 2 жыл бұрын

Amazing tips. I also can't wait for the App. So happy I've discovered you when I did ❤

@olorunlanamuhydeen2245 Жыл бұрын

Thank you for sharing this

@tanishasanjida418 5 ай бұрын

I loved it. Thanks for the tips❤❤❤❤

@mariaannettegonsalves3121 2 жыл бұрын

Thank you!!

@charitys.3862 2 жыл бұрын

Love you Anna, I sure needed this video!! ❤ p.s. I could listen to you talk all day, love your accent!

@jillthiele7558 2 жыл бұрын

My motivation is you Anns!!!!

@fitness_vlogs25 2 жыл бұрын

thank you so much Aana.

@alabidamilola7408 Жыл бұрын

Thank for showing motivation video

@soumitamondal6817 3 ай бұрын

You made me believe in myself again ♥️ you go queen 👑✨ilysm ♥️

@Kayla0068 2 жыл бұрын

I really admire you giving us tips to get motivated, I am extremely proud of you... Good job!

@growingannanas 2 жыл бұрын

Aw thanks so much 🥰🥳

@adeliyidavid7216 Жыл бұрын

I love this

@drlopez6755 2 жыл бұрын

Thanks for these tips

@trustees2018 2 жыл бұрын

Anna You are our motivation !!! Your workout are so great,with no repeat,never the same, with good music. it's nice to hear and see you other than doing squats or push-ups,you seem so nice ☺️.I wish you much success for your app and hope you’ll continue on you tube.

@growingannanas 2 жыл бұрын

Thank you my dear! I will continue my KZfaq channel for sure 🤩😍

@sahai007 2 жыл бұрын

This was so good . So motivating . Really learnt alot . Thank you so much Anna . I am so excited for the App .

@yogafitnessyash4634 2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzfaq.info/get/bejne/sLOlqLR9lcfRYQ.html

@nimetg28 2 жыл бұрын

I really loved the videos you talk about. Learning something from you is a blessing. Please make more talking videos in the future.

@growingannanas 2 жыл бұрын

💗🤩

@hephzibahudofia8967 2 жыл бұрын

I needed this

@AdrianasWonderland Жыл бұрын

great video

@nattayogatravel Жыл бұрын

I love your tips and your style! Even your voice is so sweet 💓

@sloan0686 2 жыл бұрын

Muchas gracias ☺️

@alenafraskova6903 2 жыл бұрын

Honestly one of my motivation to exercise is you :D rn I will do your new workout you posted today :)

@adventureseekerKe.. 2 жыл бұрын

Thanks very helpful

@julialim3224 2 жыл бұрын

This is great!! Looking forward to the App launch!

@growingannanas 2 жыл бұрын

I am so excited!

@billquan650 4 ай бұрын

Thanks for the motivation

@WonderWoman4 2 жыл бұрын

Thank you Anna for your Motivation.🥰 That was very good 😊😊🥰🥰🥰. Please more 😉

@katrindeutsch5509 2 жыл бұрын

Firstly: You are such a great mood booster - I could listen to you forever! Secondly: Today I will reward myself with a new cute summer dress. Thirdly: Can't wait till the app is avaible!

@Clodi06 Жыл бұрын

Hello Anna I learned you 4 days ago and I already loved you. I didn't have try your workout yet but that k you for the advice. I just download your app and I hope it will help me

@Nohandleyall 7 ай бұрын

Thank you sister ❤

@carolinacomai7000 2 жыл бұрын

im an Italian girl, i love your videos and you are a beautiful person thank you❤️

@lerich6953 2 жыл бұрын

Great 🤩🥳

@cindymaher3664 2 жыл бұрын

Great video Anna l love all the tips ,I'm so excited for your new content . I'm really interested in the food and nutrition and overall positive lifestyle . You make things happen congratulations 🥰🥳🥳🤗❤

@growingannanas 2 жыл бұрын

Yesss! Thanks for your feedback 😊😍

@saadiasabouri89 2 жыл бұрын

You are so likable 🤩🤩

@bennyfrankly2359 Жыл бұрын

Lovely one dear

@maxiehoffmann8185 2 жыл бұрын

i'm so happy about the app !!!

@growingannanas 2 жыл бұрын

Me too!!

@merarialice94 2 жыл бұрын

Great tips and can’t wait for the app to come out ❤️

@growingannanas 2 жыл бұрын

🥳🥳🥳

@biaa30 2 жыл бұрын

anna are u spying on me?! I LITERALLY JUST NEEDED THISSS! LOVE YOU SO MUCH ANNA❤️

@marizabaxevani30 2 жыл бұрын

Yeeeeeey, can't wait for your new app :) My boyfriend and I are huge fans of your workouts! thanks for being so motivational.

@growingannanas 2 жыл бұрын

Im so excited about it!

@sarastarski 2 жыл бұрын

I really need that! I had a hand operation 2 months ago and since then I stopped exercising even though I could still do my legs. I don’t know what’s going on with me I have minimal motivation these days!

@RRGMOTORS 2 жыл бұрын

Hello Anna, I had a good time with your full video, Great tips for everyone, thanks for sharing, have good day!

@growingannanas 2 жыл бұрын

You are very welcome ! Happy I could help you out 🥰😊

@audreyhalterman9875 2 жыл бұрын

Although some of the workouts are difficult for me to do as you do them they are easy to alter them to fit my fitness level. I really enjoy the variety you share with us. Looking forward to the app and more new tips and advice.

@growingannanas 2 жыл бұрын

Thank you for the feedback 😊🥰

@mercyapolot7757 2 жыл бұрын

On my way to type my workout as an appointment :)

@EfeFlet 2 жыл бұрын

This was so cute tbh I love your energy!!!!!

@growingannanas 2 жыл бұрын

Aw yay! Thank you

@kalemerabasileia10 2 жыл бұрын

❤️❤️ From South of France in the night

@milapetrovic9379 2 жыл бұрын

You are making me so productivee! I think your app will be extra!

@growingannanas 2 жыл бұрын

You are going to love it!

@jimohajibola4392 Жыл бұрын

Good motivation, Roger that 👌

@Sarahlal5679 4 ай бұрын

I discover so much great EDM from your videos 😍

@saba1635 2 жыл бұрын

Thank you so much 👌💖💜💖💜💖💜💪💪💪🙏🙏🙏🌟🌟🌟🌟🌟

@lillysamuale4001 4 ай бұрын

Love you girl❤❤❤❤❤❤

@cerarobert1989 2 жыл бұрын

loved your crazy dancing by the way. I'll also start dancing like that.🤣😄😘

@nellalim 2 жыл бұрын

I've been feeling down these past few days and you gave me inspiration and encouragement again.. thank you thank you so muchh....

@growingannanas 2 жыл бұрын

Some days will be easier than some others! Don’t feel bad, everyone has those days sometimes ☀️😍

@nellalim 2 жыл бұрын

@@growingannanas thank you coach for your support ❤️❤️

@miyo918 2 жыл бұрын

_Don't watch, just read, lol_ 1 Surround yourself with the right people 2 Write down your goals 3 See your workout as an appointment 4 Play your favourite music before your workout 5 Fuel your body with a pre workout snack 6 Put on workout clothes that make you feel good 7 Follow a workout routine or challenge 8 Track your progress 9 Reward yourself for your accomplishments 10 Workout with Me and the rest of team Grow!

@yogafitnessyash4634 2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzfaq.info/get/bejne/sLOlqLR9lcfRYQ.html

@ahmedbabalola7308 2 жыл бұрын

Very good 💪💪

@mvp2pimp 2 жыл бұрын

Thank you for these tips. The main one for me was putting it in my diary/calendar

@growingannanas 2 жыл бұрын

I also need to write everything out and plan. This really helps me

@ayaaly2866 10 ай бұрын

Your laugh is the cutest ❤

@sunainasingh5017 2 жыл бұрын

Awesome 👍😍

@marleenbuxdehude3294 2 жыл бұрын

You're definitely talking about some tips that are reeaaally important!! For example the music. With great music it's really more easy to do a workout. Also the tip with the clothes! I found this out by myself... When i was wearing a shirt or shorts where I can easily spot my belly (my problem area) i felt so discouraged and not sexy at all. But with the right clothes I look into the mirror and talk to myself like "damn you look good! You got this!!!"

@growingannanas 2 жыл бұрын

Yay! Glad you agree 🙃