Some of you have said we've been releasing too many videos about anxiety, so we thought we'd change it up and put one together on dealing with a broken heart! Also, this video was requested a long time ago by some of you! So hopefully, it still helps? If not, at least help someone else who's going through that now? Hope you all have a great weekend!

When you're heartbroken you actually feel it in your chest

Even I'm single, I get heartbreaks because I fall easily to a person that can't return feelings for me.

No crying in your bed all night for weeks?? I guess I'm doing it wrong.

Don't break my heart baby, I only have 1. Break my bones, I have 206.

it's been just over a year since we broke up and I don't wake up with that aching feeling anymore I'm starting to feel optimistic I can actually look at his picture without bursting in to tears and I'm actually beginning to love my self. I'm working on myself.

The worst kind of breakup is the kind where neither of you want to break up and you’re still in love with each other, but there’s a situation where it’s better off that you’re apart. Neither of you did anything to hurt the other (besides ending the relationship) so you don’t have a reason to put your anger/depression onto the other person. I miss him so much 💔

Friends can break your heart too. My friend betrayed me. ;(

When u give someone so much importance and in return they are ignoring u... It's very painful

I'm dealing with a heartbreak on top of severe depression. Double whammy

Dealing with a breakup up and having no one to talk to is so hard :(

I miss her so much. I just want to fix it...

1) Steer clear & keep distance. No communication. 2) Surround yourself with support. 3) Manage your anger and avoid lashing out. 4) Feel your emotions and deal with them. 5) Talk it out. 6) Self reflection. 7) Organize your living space. 8) Go out and have fun. 9) Be aware of rebound relationships. 10) Stand by your decision.

Now i know how to deal with a break up, i need to be able to actually get into a relationship.

I couldn't cry when she left. But it hurt as hell when she did.

Seriously perfect timing.

Know how to avoid a broken heart?! Don't get in a relationship!! BOOM! I win!

Having a breakup during quarantine sucks 😑

Simple solution: Never interact with any human as to never fall in love. I'm already trying this goal I'll report back on the results.

Love is simultaneously the best and worst feeling ever.

Don't let the heart your mother made in 9 months break in 1 day

Breakups are not the only way a broken heart can occur

Thank you. She was everything to me. Well, she IS everything to me. I love her, still. But, in winter vacations, she had planned to leave me. Meanwhile ( maybe at the same couple of days that she was talking to her friend and saying that is best to break up with me), I was making cookies and writing letters for her. Writing stupid poems, saying how much I love, miss and support her. I'm such a stupid. God. It's so fucking pathetic.

but if you have a child with them, you are screwed...

A romantic relationship is not always the reason of a broken heart. Losing someone we love (family member, best friend or pet) can indeed shatter a heart in my opinion. But great video though 👏

I just got out of a 3 year relationship and it's soon hard. I cry every day. I don't have friends or family. she was my everything. she pushed me to live life and go out to make a difference. I wanted a family for her to be my wife, now tht she's gone I can't live no more. I want to die. if I died today I would welcome it. my life at home is shit. work is shit. and me and my friends fell out. I feel like I lost everything bcuz she was everything. the reason I wake up, breath, and lived was her. I don't know wat to do. she says she needs space and don't Kno if she wants to get back together. she says she still loves me but she just wants to be friends now. i can't go out and meet new girls. I want her. I don't even like the girls in my area. she was different. she was my angel.

When you kinda want to die alone on a remote island in the pacific

Just ended a 7 year relationship. Heartbreak is one of the hardest things to go through but I’ve been managing well by doing many of these steps mentioned in the video. I’ve taken it easy with work and focused on myself, my feelings, meditation, and indulging a little bit. One step at a time but you’ll make it thru ❤️

This is one hell of a roller coaster ride of emotions i wish no one would go through. I found keeping a journal helped me survive my separation after 9.75yrs together.

Girl: Breaks up with me. Me: Depressed. Video: There's a whole world out there. 2020: C O R O N A

I've never been in a relationship I'm just watching for the satisfying drawings :)

could you guys do a video about helping people with a broken heart? My sister just had her first and I don't know what to do to help her.

That's the best channel ever. Makes me feel good about myself

I hope everyone in the comments is okay. We are going to get through this :(

I was in love with this girl and one day we kissed, we hugged and we laid down in the beach and she was leaning against me and we laughed and smiled. The next day i asked her if she wanted to get together. And i don't think i'll ever forget when she said no. I thought we had something special. I know we weren't together but i feel it in the heart.

I have watched these videos after every single one of my breakups (I have a very hard time being alone and dealing with loneliness). After this most recent one, I think I'm finally starting to understand these videos and actually take away from them. Thank you so much psych to go. Without you i would be having a much harder time.

My gf broke up with me 2 days ago and I'm still in a huge pain! I loved her and I could do anything for her! I hope this helps me

They should have some kind of procedure to erase unwanted memories. I had someone in school that I loved so much I'd take a bullet for her, but I never made my feelings known. I've been thinking about her non-stop for 4 years. I don't want to remember her anymore, it hurts too much.

i found someone that i finally clicked with and its taken me so long they were perfect and they've left me and im so close to dying

You dont have to deal with a broken heart If you don't have a heart

“There’s always a rainbow after the rain” He always said that to me.

we broke up 4 days ago I can’t breathe I’m so sad I can’t get up and I’m always thinking about him

Best video I've seen on this subject before. I've been tired of being told to just take up a new hobbie or just do something else to avoid dealing with it and look like I'm happy. I'm over my breakup now after a year but the damage still lingers. I'm staying subd to this channel because I think the content is always helpful and gives me mindfulness. No one should ever be ashamed of seeing a therapist, it probably saved my life.

Getting your heart broken and getting betrayed at once really hurts

what if ive been heartbroken for 6 years? and I still am.

The most pathetic thing is that we thought when we were young that growing up would be great...

why im so hurt? he was my bestfriend for 2 years. dated for a year. why we broke up? he liked someone else during our relationship and would lie to me about her.how do i know? she told me to be careful and told me everything. he was my world. my life. my happiness. i don’t think i’ll ever find someone who makes me feel as special as he did. i might not ever get over him but for those who are hurting. you are worth it❤️

My situation is not a break up, it's kind of more like having a crush on someone but you can't have them, for whatever reasons..😧

I wish I saw this video a year ago, even though we didn't brake up(he rejected me), I've been crying myself to sleep every night since.

It's been 9 months since my breakup and I'm still deeply in love with him and absolutely heartbroken

Well, if there's one good thing about constantly being rejected, it's that I'll never have to deal with the complications of breaking up.

awesome, I've done this tips before and I finally moved on after 2 years😂😂lol.

What if your heartbreak isn't from a breakup, but from feeling like the outcast of the family? Or rather missing the father that died almost 20 years ago.

Been two years since she divorced me and I'm still having a hard time. I think of her daily and fall into full flashbacks and mental conversations with her. It sucks 😢😢.

Thank you for this video. The people I’ve tried to confide in only provided practical solutions and told me to just “pick myself back up.” I just wanted some empathy and someone to validate what I’m feeling

Sex was never good, I was anxious and insecure like all the time, I have to pay more for about anything, and we don't usually have common things to talk about

I think its impossible to go through life without havin yo heartbroken, just know it gets better.

My heart aches i keep crying I don’t know what to do I miss him..

I've been binge watching how to get over a break up vids. . . Yet still crying up all night.

i am the friend ppl come to when they have a broken heart lol ...

"friends can break your heart too..." - gnash - i hate you i love you

I actually rearranged my room when I broke up with my ex, I just kept getting flashbacks of the times we enjoyed together snuggled up and watching Netflix

Her voice makes all the difference, she seem so sweet. And i take to heart when she narrates

You guys, via helping me understand, have been saving me from suicidal actions/thoughts and depression. Thank you.

2AM..... Why am I even still awake at this hour

I really needed that....I messed up a friendship with someone I absolutely love. god I feel so bad and regret it, I hope they can forgive me.

I've been heartbroken :'c It hurt me... But I'm moving on

What about when you like your friend, but they love someone else and keep talking about them without knowing how you feel like?

Love animals, food, books, Music, movies and all that good stuff about life . They'll never break your heart, people will =)

This came at a good time; I swear, you guys know exactly what I need at the exact time. Truth about the rebound thing, I did it and I realized after I finished the rebound, it was worse trying to deal with the emotions and such of both. Now, I take a good while after a break up to find myself again and make sure I'm okay.

why does a break up feel like they passed away? I'm still grieving after she left even though it was a dangerous relationship.

imagine loving someone who doesn't love you and you find out so that after a year of non-stop socializing every day just when you are encouraged and you think that person is at least a little in love with you, let her next story be how she saw a handsome man for 2 days and that it is her soul mate and how some beautiful brotherly friends remembers here name...

I regret breaking up with my ex, which happened just over 2 weeks ago. My friend has started to go out with him (since today) and has been rubbing it in my face, (putting screenshots on groups I'm in, saying she's crying of happiness on the group, calling my friends toxic for saying I might be upset.) After sending screenshots, she asked if I was fine with it, which I said I was to be polite. Don't get me wrong, I'm happy for her, but it's been 2 weeks. I had my first kiss with him. Some of my friends are that angry at my friend that 2 of them who usually refuse to even be near each other have been talking on calls. Now, I'm realising how many comments I've put on Psych2Go's channel about this same person. I'm starting to accept being single, and that he was not the best person, but I can't get over this. I also didn't mention my friend has also dated my friend (which I've also dated. Things happen when you and your friends are bisexual/pansexual.)

I still havent moved on after 4.5 years. whenever i think i did, i have dreams that make me strengthen that non existent bond. Literally I have dreams about my ex atleast 2 times a week, even when it wasnt the best relationship and we havent talked for most of those years. Like i dont like him at all as a person, but its a constant thought in my mind. Fuck.

First way to deal with a broken heart: Use a tape. Second way to deal with a broken heart: Keep using that tape. Third way to deal with a broken heart: That tape is useful Fourth way to deal with a broken heart: Tapes are awesome Fifth way to deal with a broken heart: Yep, still tapes. Sixth way to deal with a broken heart: Man, you really do need a lot of tapes. Seventh way to deal with a broken heart: Tapes tapes tapes Eighth way to deal with a broken heart: Tapes are universal Nineth way to deal with a broken heart: One more round of tapes! Tenth way to deal with a broken heart: The ultimate method--Tapes!!!!

I recently broke up with a woman who I thought was my one and only. She was my first. I loved her, (or at least thought I did) so much. Some people say I was never in love and that hurts. I don’t know because I never had anything like it before. I don’t want her back, she was not good for me. I don’t want to get back in the saddle, though. I’m not ready to deal with it again. I’m just one man. I should be fine, but I’m not. I thought I was gonna be angry like when someone I loved died, but I just hurt. More and more I hurt to the point where I only feel safe talking about it anonymously in the comment section of a KZfaq page. I wish I knew what I was looking for by doing this. Maybe I think it’ll help someone else out, or maybe I just want people to see what a broken heart was. She took something from me I can never have back. I thought at one point I was going to marry her. Instead, she’s out getting high and drunk off her ass, and I’m alone watching psychology videos . I don’t know what to do. I have no one to share this with. I don’t want advice. I want people to sit and listen. No one listens. I’m surrounded by people, but none of them know my struggles because for some reason I can’t bring myself to talk about it. If you’re reading this, please pray for me. Oh God, it just hurts.

I still love him... I miss him.

This is very helpful information. Five months ago I was blocked on Discord by the girl I fell in love with. It's an unorthodox situation I suppose. Not really a break up per say but still extremely crippling emotional trauma and a definite heartbreak. I was a walking corpse for the entirety of December, and the only reason I started feeling better is because I thought I'd found her on Tumblr. Even though I couldn't talk to the blog owner I was certain it was the same person. Then my world came crumbling down a second time when the blog owner turned out to be a completely different person. I've slowly started to come to terms with my situation and I'm trying to move on, taking little steps, but, it is still extremely difficult. Thank you for doing this video. It really opened my eyes to how I could potentially heal myself better. Do you think you could do another video about being abandoned by someone you love, or unrequited love, or why someone might hide their true feelings for another person and hurt them instead, or what might cause someone to block a person they truly care about? I hope you do at least one of these suggestions because I could really use some more help understanding my situation. Thanks again!!

i’m really sad right now it’s just so unbelievably painful especially cause they moved on so fast and it doesn’t seem like they care anymore. i just feel hopeless

The thing is, nothing was wrong with the relationship and both of us know and talked about that, so it's really hard to accept the loss

At times like this i wish i was never attracted to anyone to avoid getting heart broken.

My heart break was... well... umm... (happened a long time ago) I had a crush on this guy, I told him I loved him one day, and he said he loved me back! That was February 13, the next day, Valentine’s Day, he just said “happy Valentine’s Day” and ignored me after that. It went on for days... I cried, and Cried hoping he’d talk to me. One day, he finally did talk to me.... but.... He said “remember when you told me I loved you, and how I said I loved you back? Well, I wasn’t being honest. I don’t love you.” He had lied to me about something that important to me.... I don’t talk to him now but I remember him...

I dont think I’ll ever be good enough to be loved and cherished wholeheartedly

This video has helped, I've been struggling to get over my ex and it's been almost 2 months since but seeing him at school doesn't really help :'(

You love someone for so long and then boom! Gone

i really need this right now. thankyou :)

This made me feel so much better. I feel like i havent looked at myself from an objective point of view and i definetly have made constructed a false memory of the relationship I had with her. Although it still hurts, this has given me hope in finding the one that is truly for me.

When a relationship and contact is over, you should completely avoid that person...

I've been Heartbroken for a year and a half, I've tried doing this, I'm too scared to get my parents a therapist for me, So I kept it all to myself, Although I do these things, My heart is still broken, But i'm doing fine (not) I still miss him....

I was gonna admit to my best friend that I liked her on Christmas Day. Even if she didn’t like me back I at least wanted to get it off my plate. She used to date this guy who’s she’s broken up with 3 times. I was sleeping round hers today and when I woke up she got a text and I looked cause i thought it might be important. It was him he sent her a heart... I looked through the messages which I’m not proud of and regret and it turns out.....they’ve been secretly dating since November 21st and haven’t told any of us which also hurts cause she tells me everything or she used too. She’s been telling all of her private stuff to him and barley opens up to me anymore she called him her therapist and said he makes her feel precious which is what I’ve been doing for 3 years but she never noticed how I felt...I jumped her fence and ran home in tears but as soon as I got home i put a smile on my face cause I don’t want to worry my family.....

I’m so afraid to fall in love again. This girl broke me like nobody ever has.

0:40 Steer clear and keep distance 1:09 Surround yourself with support 1:37 Manage your Anger and avoid lashing out 2:27 Feel your emotions and deal with them 3:12 Talk it out 3:53 Self reflection 4:26 Organize your living space 4:58 Go out and have fun 5:23 Be aware of rebound relationships 5:59 Stand by your decision

I'm here because I think that I'll need it soon. haha hahaha... 😅

But I'm heartbroken by someone I didn't even got into a relationship. What should I do?

This is very helpful 💖💜 Thank goodness for therapy, friends, and journaling.

Family can break your heart too. My dad passed away nearly 3 years ago and I lost my mom this year, 2 years and 3 days after him. I felt a constricting in my chest for months afterwards. Granted, I'm still grieving my dad.

How can I surround myself with support when I get negativity from my own home

The pain... All I wanted was to fix my mistakes.

going through divorce after 34 yrs. staying away was best! supportive people are rare and busy. anger is hard to manage .... uggg.. crying lash out. journal helps.talking too. self reflections hard. facing how I am and how hard to find conscious man that's cool too.. organize?? Omg true... remove memories..

Very well said and illustrated. I really love the drawings. I just wanna add the word ACCEPTANCE. For me, that's the first step you should do to deal with this painful sh*t