✅️ Support the cause here: gofund.me/1854ef57
☑️ Workout:
1) Squats: 40 Reps / 5 Sets
2) Bulgarian Split Squats: 20 Reps / 5 Sets (each side)
3) Lunges: 20 Reps / 5 Sets (each side)
4) Single Leg Glute Bridges: 20 Reps / 5 Sets (each side)
5) Standing Calf Raises: 20 Reps / 5 Sets
6) Tibia Raises: 20 Reps / 5 Sets
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