10K RACE WITH A GOPRO | Bridge To Brisbane 2021

  Рет қаралды 1,112

Run With Woody

Run With Woody

Күн бұрын

0:00 Intro
1:26 Race footage
10:25 Race recap
11:53 What's next
IN THIS VIDEO
I'm back racing, just 2 weeks after rolling my ankle on the trails.
Brisbane's biggest fun run (27,000 runners this year) and it was a lot of FUN.
Come with me on this 10k journey from the Gateway Bridge to the City fringe.
There's also an update on the ankle, what I learned from this run and what's next.
Hope you enjoy.
PS: Don’t forget, if you like this video please hit that like button, comment and share with your running buddies. And please consider subscribing to the channel to see many more running adventures.
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Tarawera Ultramaraton
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ABOUT ME
Name: Neil
Age: 55
Running history: 1981-1985 (800m, 1.58; 1500m, 4.01; 3000m, 9.04; 5k, 16.10; 10k, 35.10; half marathon, Cannot remember)
2007-present (5k, 18.02 (2017), 10k, 39.17 (2017), half marathon, 82.49 (2013); marathon, 2:56.06 (Gold Coast 2017) and 2:56.18 (Melbourne 2017)
Ran the 2014 Boston Marathon
Completed 2016 Cairns Ironman
ONLINE COACHING
I am an accredited Athletics Australia coach and offer online coaching (one-on-one).
Have you got a specific event you need to prepare for, looking to improve your running, or maybe you just want to start out and get a little bit fitter - I can help you.
There are a range of online packages available.
Check out my website at www.therunningduckeffect.com.au for more info.
I'd love to help you out.
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Пікірлер: 16
@sollyheydenrych7455
@sollyheydenrych7455 2 жыл бұрын
Awesome run looks like a nice event... hopefully more events come back to NZ next year. Keep up the good work mate
@runwithwoody
@runwithwoody 2 жыл бұрын
Thank you. Fingers crossed for your events in NZ. We are watching closely what happens with your borders. 👍☺
@waynetrading-fx
@waynetrading-fx 9 ай бұрын
Mate, fantastic view of the race. I’m doing my first one this year at the ripe age of 53. I’ve got a red zone start so your vid was perfect for me.
@runwithwoody
@runwithwoody 9 ай бұрын
Cheers mate. Huge kudos for taking part this year. It's a fun event and hope you enjoy it. Unfortunately, I will be in Melbourne that weekend, so hopefully it won't be too warm for you.
@thomasfritz2698
@thomasfritz2698 2 жыл бұрын
run/walk strategy .......the right thing to do to reach your goals in 2022
@runwithwoody
@runwithwoody 2 жыл бұрын
Thanks Thomas, no point in rushing these things. Take each day as it comes.👍☺
@Bwebber99
@Bwebber99 Жыл бұрын
Good to watch the 2021 race with the 2022 race on tomorrow, you make running under 50 minutes so easy.
@runwithwoody
@runwithwoody Жыл бұрын
Thanks Bevan, but that run was actually tougher than it looked. I was coming back from an ankle injury, so the fitness was down a little. Hope you achieved your B2B goal. 👍☺
@Bwebber99
@Bwebber99 Жыл бұрын
@@runwithwoody beat lasts years time by 5 and a bit minutes and beat my fastest 10km by 4 minutes, just couldn’t get under 50.
@BradleySingerRuns
@BradleySingerRuns 2 жыл бұрын
What an amazing time. With two weeks off. I could only dream about that time. Hope your ankle holds up and gets stronger.
@runwithwoody
@runwithwoody 2 жыл бұрын
Cheers Bradley. All good so far, just have to be careful. Thanks for watching.👍☺
@offthemeynroad4054
@offthemeynroad4054 2 жыл бұрын
Onya Woody!
@runwithwoody
@runwithwoody 2 жыл бұрын
Cheers mate. Thanks for popping by to have a squiz. 👍☺
@caro_teach6526
@caro_teach6526 2 жыл бұрын
Great run! Love that you can film and run so fast!
@kelvinmoncrieff2332
@kelvinmoncrieff2332 2 жыл бұрын
Mate I was so sore after that as well, nice footage!! So good to be part of an event again! Enjoy this weekend, the first creek crossing and hill!
@runwithwoody
@runwithwoody 2 жыл бұрын
🤣🤣Thanks mate, might be a bit damp underfoot on Sunday. Legs just about right and I'm going to trash them again. 👍☺
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