11 Neurobics Exercises For Increasing Brain Power | How To Increase Brain Power

11 Neurobics Exercises For Increasing Brain Power | How To Increase Brain Power | SeeKen

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12 Neurobics Exercises For Increasing Brain Power | How to Improve Brain Power
KEEP YOUR BRAIN ALIVE BOOK SUMMARY IN HINDI
00:00 - Interesting story of Jane
01:40 - Author Lawrence C.Katz example
01:54 - 11 Neurobic Exercises
02:04 - First Exercise Blind Folding Exercise
03:08 - second Exercise Draw a map of your town from your memory
03:54 - Third Exercise 4-7-8 Breathing method
05:19 - Fourth Exercise Magical Fingers
06:38 - Fifth Exercise Reboot Your Brain
07:40 - Sixth Exercise Do maths in your head
08:49 - Seventh Exercise Gestures
09:56 - Ninth Exercise Schulte Table
11:20 - tenth Exercise Walnuts
12:34 - Eleven Exercise Multicolored Text
Neurobic exercises, also known as "neurobics," are a type of brain training that combines cognitive activities with physical movements. The idea behind neurobics is to stimulate the brain in novel and unusual ways, challenging it to create new neural pathways, increase cognitive flexibility, and enhance mental agility. These exercises are designed to improve various aspects of cognitive function, including memory, attention, problem-solving, and creativity.
However, it's important to note that while neurobic exercises can be beneficial for brain health, they should be part of a broader strategy that includes a healthy diet, regular physical exercise, and adequate sleep to support overall cognitive well-being.
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Пікірлер: 625

@rs.tricks 9 ай бұрын

Seeken never disappoints with his content

@Editixxzz 9 ай бұрын

Lekin tu sala disappointment create karta hai likes ke liye ye sab comment karke .... Madarch*d 😂😂😂😂

@Ak.disaster. 9 ай бұрын

Oh my God, so necessary thing , I had to see it in the comment section otherwise I would think that he disappointed ☹️ me. You fucking donkey 🐴 you didn't even watch the full video and just commented on it to get likes, what a meaningless life you have, caring for meaningless garbage.

@Ak.disaster. 9 ай бұрын

These memory 🧠 booster exercises really help, I had tried them before and the results were Fantastic, these types of KZfaqrs are required, I wish you gain as many subscribers as possible 👍

@titungff2839 9 ай бұрын

How fst he says for 21 day and you have done already??

@bhawishq2489 9 ай бұрын

Hahaha 🎉 sahi kaha paid comments to nai h

@Ak.disaster. 9 ай бұрын

@@bhawishq2489 nhi nhi!

@poaspirant4998 9 ай бұрын

I learnt some of these exercises from Jim Kwik ... Which are similar to hand swapping exercise and blind folded movements. Also Dr. Mendell told backwards walking which also break the pattern of our brain.

@rrajatvinnay 9 ай бұрын

Zeeshan Bhai May God gives you more Happiness, Abundance, Peace, Health & Success thank you. 🙏🙏🙏

@Shahistaparveen7445 9 ай бұрын

Your videos are always helpful and healthier .

@subharamanathan2000 9 ай бұрын

First I watched your podcast with Sneh yesterday and came to know about your channel.... subscribed today....very useful information...thanks a lot...keep growing....❤

@prakashnavin6245 9 ай бұрын

thank you so much for this video this was really helpful

@shivamcreatz5847 9 ай бұрын

I tried some of the exercises and it really works ❤ specially breathing and mind calculation ❤

@qureshimohammedfarhan5234 9 ай бұрын

Very much respect to zeeshan sir and love 💕 thankyou sir for your all books summary content thankyou sir from my bottom of the heart ❤️❤️❤️❤️❤️

@ThorfinnShelby 9 ай бұрын

One of best content creator for me lots of love from Nepal broo. Always keep supporting us your great self improvement videos .

@abhinandansamanta6037 9 ай бұрын

#brain exercise:- People who left handed do the most of little work with right hands,and people who are right handed do the same work with the left hand.

@Lucky09373 9 ай бұрын

Thanks

@ammad-sajid 9 ай бұрын

Bro Your background Music attract me to watch your videos so pls don’t change it! ❤

@doorandesh1 9 ай бұрын

Excellent Video, very motivational

@chetangk1370 7 ай бұрын

One of the best video on youtube... Thank u so kuch❤🙏🏻

@pratibharanadive8704 9 ай бұрын

Thank u sir

@nityareddy8653 8 ай бұрын

Excellent. I will try to do regularly

@yesimbornwinner5879 7 ай бұрын

Thank you so much Sir

@princechaudhary5517 9 ай бұрын

🙏 Sir I am your very old subscriber and near about I watch your every video and today I first time request 🥺 to make a book summary of "Be useful seven tools for life" by Arnold Schwarzenegger in hindi

@pawanavhad5141 9 ай бұрын

a big fan of you sir.......

@kanchanpanchariya6763 9 ай бұрын

Good excercise

@ausafvibes 9 ай бұрын

I hope my mind will be boost 🤞

@SujitDas-ek6dw 9 ай бұрын

AweSomeS.....................

@BerNum2.0 9 ай бұрын

Kya mujhe koi bta sakta hai es video ko bnane mai kis kis software ka use hua hai ???

@user-ev9if2em5m 9 ай бұрын

Please make a video related to OCD .

@pratikkinkar1583 9 ай бұрын

Bro colour game I have passed and number game I reached 18 😅 19 is exactly in front of my view but I didn't hit it and your video are really helpful to nature and God bless you bro don't stop keep walking I am a struggling guy and I use my own technique to heal and repair but your level is to high from that so I learn from you bro In sort you are my professor 😊 stay blessed 🎉

@factsbyahem3451 9 ай бұрын

I love you sir ❤

@theknowledgeinn 9 ай бұрын

These Neurobics sounds great!❤

@Mr-Atheist 9 ай бұрын

Wow❤

@mdshahzada1057 9 ай бұрын

Mane complete kar liya❤😊

@Remoscrettal 9 ай бұрын

Love you🎉🎉🎉🎉🎉🎉🎉🎉

@tiwariji9985 9 ай бұрын

I've tried magical fingers and it freshen me up

@bhagvatgyan482 9 ай бұрын

It was magical

@abeshay1358 7 ай бұрын

Nice

@vaibhavdhakad9785 9 ай бұрын

Thank you Seeken for making such a meaningful videos.God blessed you.

@RajkumarRajkumar-wv1kz 9 ай бұрын

Good morning sir

@mtwriter.1528 9 ай бұрын

Yes I am try

@defix-2 9 ай бұрын

Love you I'm first viewer seeken channel

@VivekKumar-ko1bn 9 ай бұрын

Bhai ji Bhut bhut acchi video thik Sukriya Bhai ji bus ek video banaao smoking 🚬 quit karne ki full detail kaise kaise kya kare chor ne k liye m 2 Saal se chor ne ki koisi kar rha hu but nhi ho rha hai

@sachin.mandavi 9 ай бұрын

25 score🎉🎉

@chiikoditushar 9 ай бұрын

❤

@BoundaryBreakers-rehan 9 ай бұрын

Best 12

@diwakarthakur3635 9 ай бұрын

Yes

@dkumar2950 9 ай бұрын

Brain improve kaene ke dhyan or meditation se achha kuchh bhi tan ke sath sath man saf ho jata .. focused bad jata hain .

@quratulainzeeshan8010 9 ай бұрын

Every night before sleep i make bedroom completely blind and going to washroom without using any light. Best exercise for brain. N my husband never got disturb while sleeping 😴

@imranalam626 8 ай бұрын

Best score 16 sir..

@apoorvmain9172 17 күн бұрын

Yes I Will ✊🏻

@rushikeshmahajan7789 9 ай бұрын

Reverse counting from 1000 can be one of the tool!

@Memicrosy_5150 9 ай бұрын

Hello sir first 🥇...... please trade and investment kaise kare 😪 video 🤧💞

@sadikstudy6118 9 ай бұрын

3rd exercise is also known as the military sleep method , I follow this exercise to sleep

@Knowledge4you522 9 ай бұрын

Kaash mai ak baar is video ko 10 like de sakta love uhh @seeken

@ajinkyakhandare4748 9 ай бұрын

Zeeshan sir make more video on brain ❤❤❤

@harshjoshi7949 9 ай бұрын

Bro tu legend h

@geetha5490 9 ай бұрын

I have tired the third exercise 4-7-8 breathing method and with in 2 min I felt sleepy even I am not able to control my sleep and went into a deep sleep

@krishna001_ 9 ай бұрын

It's a relaxation breathing method that's why you felt sleepy

@manojchapadar9802 9 ай бұрын

❤❤❤

@poojamishra7718 9 ай бұрын

Thank you soo much dear sir for these amazing exercise ❤😊

@suryadas9216 9 ай бұрын

Impressively splendid

@lokeshdhanka742 9 ай бұрын

5:40 हमारी उँगलियों पाच तत्व होते है जिसे मिलाने 🙏 से एक एनर्जी आती है

@a.k.6788 9 ай бұрын

Plz video laona how to increase blood flow to brain

@AI_ParDon 9 ай бұрын

Thanks seeken Bhai, I will try these exercises daily ❤

@ravindersinghrawat777 8 ай бұрын

Sirshasana Is also one of the best yoga asana for brain health

@KishanGaming-rw3kd 8 ай бұрын

Thumbnail Dekha Bhai Ka 😮

@mrgaganyadav9292 9 ай бұрын

First comment ❤

@anuragchaube286 9 ай бұрын

Best score of mine was 17

@user-yq9wf1ex4e 8 ай бұрын

Actually i did the color exercise very well infact u to 100 percent but with numbers i could count only up to 10

@farmanalichachar3948 9 ай бұрын

Curious: The Desire to Know and Why Your Future Depends On It. Sir make a video on this book

@quotescafe1404 9 ай бұрын

Best scene 11

@rahuketuofficial97 9 ай бұрын

Video editor kon sa use kr rahe ho sir

@safwansadi5156 9 ай бұрын

You are in the same position even after watching 1000+ Book summary, This types of dopamine driven video made us only productive procastinator who only thinks big and feel good. You are in motion not in action, Read physical books and that will onlyforce you to take tiny actions. Experiance action not motion. I love zeeshan btw who encourages us to read, No hate.

@miraclesofindianrailways 9 ай бұрын

Best score 16

@SuperFictions 9 ай бұрын

@payelmandal6733 8 ай бұрын

👍👍👍

@Itz_jha_sahab 9 ай бұрын

Bro wo sab to thik but jab vi koi kaam karne lagta hu overthinking ho raha hai please bro kuch aisa karo jisse overthinking ko kam kar ke kaam,goal, exercise, reading wagera pe focus kar saku

@user-ip5mr9iy6v Күн бұрын

1. Blind exercise 2. Draw map 3. 478 4. Math problems 5. Magical fingers 6. Gestures. 7. Shulte table 8. Multi colour test 9.thumb pressing 10. Ok and victory ✌️ 11. Nuts

@fdcian_kartik3474 8 ай бұрын

17 number 💯

@eltonrasquinha2383 9 ай бұрын

15 for Schultz table

@pavelbiswas2506 9 ай бұрын

best score 14

@user-dm7jf2yb7d 9 ай бұрын

17 love u sir

@shailjabhardwaj3788 9 ай бұрын

I'm scoring 25.

@azfarjaif5520 9 ай бұрын

💯

@rahulmehramonty 9 ай бұрын

How to read a book summary please

@circuitbois 8 ай бұрын

26 second and 19 completed

@altafaawez 9 ай бұрын

Limitless..... Plz

@VinodPaswan-qx2lo 9 ай бұрын

Sir 12"

@PujaSingh-vg5fm 9 ай бұрын

Finally 19 tk pohuch gye the 30 second me

@easyenglish2029 9 ай бұрын

Reached 14

@sabirzaman236 9 ай бұрын

14 Love from Pakistan 🇵🇰

@dhirajkumarjain8407 5 ай бұрын

Till 13

@specialboy4884 9 ай бұрын

Sir apke video op hai ❤

@joshaldsouza 9 ай бұрын

Your explanations were very clear and easy to understand, thank you.

@kshitijgupta816 9 ай бұрын

Thanks for the video, generally I don't comment but whenever I do, I do it with by full heart ❤.... Thanks for the precious contents💖

@itsonlyGK 9 ай бұрын

Score 22❤❤

@celebeats 9 ай бұрын

Bhai 2nd no. Ki exercise to India mein majority of people karte hai. Auto wala, school bus wala, van wala or khud hum sab logo ko galiya, road , ilaka sab malum hota hai koi bhi google maps istemaal nahi karta. It's common for us.