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12 Minute Balance Workout
①SKATER LUNGE
②SKATER LUNGE(Other Side)
③SKATE HOP
④SINGLE LEG DEADLIFT
⑤SINGLE LEG DEADLIFT (Other Side)
⑥LEG HALF CIRCLE
⑦LEG HALF CIRCLE(Other Side)
⑧LEG SWING
⑨LEG SWING(Other Side)
⑩SIDE LEG SWING
⑪SIDE LEG SWING(Other Side)
⑫SKATER HOP
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