In this video I show you 14 of my favourite Muay Thai combinations I like to drill to develop rhythm and flow in my combinations! It is without said, these are also great combinations to hit the pads with to work on your conditioning!
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Combo 1:
Jab - Cross - Slip - Cross - Hook - Rear Body Kick
Check Kick - Rear Body Kick - Hook - Rear Low Kick
Combo 2:
Jab - Slip - Hook - Cross - Uppercut -
Body Cross - Rear High Kick
Combo 3:
Jab - Cross - Slip - Cross - Hook - Cross
Slip - Cross - Hook - Rear Body Kick -
Hook - Cross - Hook -
Slip - Hook - Rear Body Kick
Combo 4:
Check - Lead Body Kick -
Drop down Cross - Hook - Rear Body Kick -
Check into Superman Cross - Lead Body Kick
Combo 5:
Jab - Cross - Step into Southpaw & Jab -
Shuffle & Right Hook - Left Hook - Right Uppercut - Left Body Kick
Combo 6:
Jab - Jab - Cross - Rear Back Fist -
Lead Hook - Lead Back Fist - Cross -
Step into Southpaw & Left Spinning Back Fist
Combo 7:
Jab - Body Jab - Cross -
Liver Hook - Head Hook - Rear Long Knee
Combo 8:
Jab - Rear Body Kick -
Hook - Rear low Kick - Lead Body Kick -
Step back into Southpaw - Step back into Orthodox -
Jab - Cross
Combo 9:
Jab - Cross - Hook & Step to the side - Cross -
Weave under right - Cross - Hook - Cross -
Slip - Cross - Lead Body Kick
Combo 10:
Jab - Cross - Hook - Double Rear Body Kick -
Hook - Cross - Double Lead Body Kick
Combo 11:
Cross - Double Step Low Kick -
Jab - Cross - Lead Body Kick -
Drop down Cross - Hook - Rear Body Kick
Combo 12:
Jab - Cross - Lead Low Kick - Lead Body Kick -
Cross - Hook - Cross -
Dutch Block - Cross - Hook - Rear Body Kick
Combo 13:
Jab - Cross - Weave under right - Cross - Hook - Cross -
Rear Elbow - Lead Knee - Lead Body Kick
Combo 14:
Jab - Dutch Block - Hook - Rear Body Kick -
Jab - Cross - Dutch Block - Cross - Lead Body Kick
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