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Here we have mentioned 15 favourite foods of Prophet Muhammad pbuh that he used to like. He encouraged the consumption of dates, honey, olives, and various grains & beverages, emphasizing their health benefits. The benefits include nutritional values aligning with a balanced and healthy lifestyle. It's essential to interpret such guidance in the context of the time and culture. The advantages of every food that has been stated in the Quran and Hadith since 1400 years ago are now being defined by science & nutritionists.
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