15 min Aerobics CARDIO Workout for Weight Loss at Home Hindi🔥Belly Fat Burn, Flat Stomach, Standing

No video

15 min Aerobics CARDIO Workout for Weight Loss at Home Hindi🔥Belly Fat Burn, Flat Stomach, Standing

Рет қаралды 661,522

3 жыл бұрын

Follow along, NO REPEAT, No equipment, Aerobics CARDIO Workout (Weight Loss/fat loss) is all you need to burn maximum calories, trim tummy, stay lean, fit, and energetic all day. #TrainwithBTF
Regardless of age, weight or athletic ability, Aerobics CARDIO Workout is good for you. Aerobics CARDIO Workout has many health benefits, no matter your age. As your body adapts to regular aerobics CARDIO exercise, you'll get stronger and fitter.
Aerobic CARDIO Workout helps you to lose weight fast at home.
If combined with a healthy diet, aerobic exercise helps you lose weight and keep it off.
Aerobics Workout increases your stamina, fitness, and strength.
This 15 min Aerobics CARDIO Workout is great to start exercising at home and lose fat at the same time. This follow along workout will guide you step by step.
So, without delay....
Let's jump start the routine: • 5 min. Warm up Before ...
✅All-home Workout Videos:
• GET FIT AT HOME WORKOUTS
👉Subscribe for latest videos: / beingthefittest
________________________________________
Deepaksinh Gohil is an Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
________________________________________
5 Min INTENSE Full body workout: • 05 min Full Body Worko...
10 Min KILLER Chest Workout Routine: • 10 min Chest Workout a...
15 Min Morning Workout: • 15 min Morning Exercis...
15 Min HIIT Full body workout at Home: • 15 min Full body Worko...
15 Min Leg Workout HIIT: • 15 min Fat Burning HII...
20 Min Low Impact CARDIO: • Low Impact HIIT CARDIO...
21 Min Fat Burning + Strengthening Workout: • 20 min Beginner Workou...
30 Min YOGA for Flexibility & Relaxation: • 30 Min Yoga in Hindi f...
30 Min Daily Stretching for Beginners: • DAILY Stretching Routi...
✔️ It would mean so much to me if you subscribe to my KZfaq Channel! : / beingthefittest
✅ Life changing Series(Diet & Lifestyle videos):👉 • Life Changing Series
Check out more videos here:
🟩 How to TRAIN for Six Pack ABS (💯Guarantee) : • Six Pack ABS Workout (...
🟩 Push Up for BEGINNER in Hindi (Step-By-Step Guide) • Push Up for BEGINNER i...
🟩 How to train Oblique Muscles: • V-Cut Abs Workout in H...
🟩 Full body Workout at HOME(follow along) : • 15 min Full body Worko...
🟩 30 min jump Rope Full Body workout: • 30 min Jump Rope CARDI...
🟩 20 min Low impact CARDIO: • Low Impact HIIT CARDIO...
🟩 Mobility routine: • यह 7 एक्सरसाइज रोज करे...
🟩 15 min. Morning Exercise: • 15 min Morning Exercis...
🟩 21 Min. Full Body UNIQUE workout: • 20 min Beginner Workou...
🟩 5 Habits of Fit and Successful people: • DO these 5 Things Ever...
🟩 Beginners Leg Workout @ HOME(06 exercises): • BEGINNER LEG WORKOUT (...
🟩 Advanced Leg Workout @ HOME(Only 8 exercises): • ADVANCED Leg Workout 🔥...
🟩 Intense Full body workout at home: • Full Body Home Workout...
🟩 Six pack abs Workout- Advance level: • ADVANCE level- 6 pack ...
🟢 World's BEST DIET plan: • WEIGHT LOSS DIET PLAN ...
🟢 Olive oil vs Indian Cooking-oil: • भारतीय तेल VS ओलिव oil...
🟢 India's BEST cooking oil: • BEST COOKING OIL in In...
🟢 Eat RICE and lose WEIGHT: • Stop making this Mista...
🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain as a result of this video.
------------------------------
Magic [LoFi Beat/Chill] by Le Gang / thisislegang
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/magic-l...
Music promoted by Audio Library • Magic [LoFi BeatChill]...
Track: Jungle Mood - Peyruis [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Jungle Mood - Peyruis ...
Free Download / Stream: alplus.io/Jungl...
------------------------------
Connect with us on:
Facebook " / beingthefittest "
Instagram🔳 " / beingthefittest "
E-mail: info@beingthefittest.in

Пікірлер: 928

@MamtaDevi-ch3uw Жыл бұрын

Sach me sir 15 minte me me Sara sarer pasene me ho gya. Very nice

@BeingTheFittest Жыл бұрын

Thank you for appreciating, Mamta Ji 🙏😊 Try our 30 Days FREE workout at home to get FIT: 👉kzfaq.info/sun/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh

@krisnhatkalugade8006 3 ай бұрын

Very nice sir

@hasnainwaheed9678 2 ай бұрын

Same yerr

@rambobhai2435 2 ай бұрын

pura bhai mujhe laga mein naha ke aya hoon

@RakeshKumar-lw4io 5 ай бұрын

thank you so much sir main har roj aapki video Dekhkar hi exercise Karti hun bahut useful hai

@BeingTheFittest 3 ай бұрын

👍😊 welcome

@tolandanane4233 8 күн бұрын

बहुत बढीया एक्सरसाईज

@muniravarpar1209 2 ай бұрын

Me 53 years old apka video dekh kar workout karti hu bhot maza aata hai khash karke ap motivate karte ho to ho jata hai sab Aur Haan apne ek comment pr bola tha ki music se workout karte h to sahi position nhi pata chalti AP bolte hai to exercise karte karte dekhne ki jarurat nhi padti thank you sir

@manasihasabnis Жыл бұрын

You are great teacher. Thank you very much, I have seen many similar videos with same exercise but your directions are great and motivating.

@BeingTheFittest 11 ай бұрын

Feeling so motivated after reading your comment, Mansi ji. It’s our pleasure 🙏🏼😊 We always try our best to deliver the best content. And when people like you appreciate it, we feel so good. 🙏🏼😊

@swatidhere5768 Жыл бұрын

Excellent work thank you so much

@sohanmahoviyasankardhani8694 7 күн бұрын

Bahut hi shaandar work out main her din evening mein video chalu kar practice karta hoon. Mujhe bahut accha result Mila hai mujhe bilkul bhi pashina nahin nikal pata tha per jabse work out star Kiya hai pashina main pura bheeg jata hoon. Thank you for your.

@BeingTheFittest 4 күн бұрын

Great. Keep it going, sir 👏👏👍

@yp8627 11 ай бұрын

Good work out ..,.. i am 65 years lady and regular 6 pm joint your chenal

@ibrahimrashid1564 10 ай бұрын

Regards from Pakistan. Saw this video on 29 -09-2023 Nice and very helpful.

@BeingTheFittest 10 ай бұрын

Thank you 😊

@shwetarastogi8785 8 ай бұрын

Very simple and energetic excercise sir .... Excellent 👌👍 I love it 💞

@AnshumanSingh-vq5pf 5 күн бұрын

Bahut acha workout hai bhaiya

@user-sr1ko3nv3g 16 күн бұрын

Excellent sach mein sar

@aditisharma858 Жыл бұрын

Thank you so much sir for this cardio workout 😄😄 i felt so active and energetic after doing this 😄🙏🏻

@BeingTheFittest 11 ай бұрын

You are so welcome, Aditi ji! 😊 And thank you for sharing your feedback.

@imrankhan458 9 ай бұрын

❤

@rupeshmorchale1954 2 жыл бұрын

Yes.. It is really good one

@BeingTheFittest 2 жыл бұрын

Glad you liked it! Keep watching!😊

@chanchalshinde4184 13 күн бұрын

Thank you so much sir 💕

@milindpatil5091 6 ай бұрын

I am 68, diagnosed pre dibetic FG .. 120, PG .. 150. Came before me u r this cardio. From yesterday 12/02/24 started y r cardio on screen. Try 15 days and then test G. and let u know result. Thanks.

@Kickbox2daBeat 3 жыл бұрын

This is an awesome cardio workout. I love your energy. Thanks for the video 🔥🔥🔥 Sending you my big support. ✅ 😃

@BeingTheFittest 3 жыл бұрын

Thank you so much for appreciation! You also have an awesome channel! Keep spreading good work! Good luck to you! 👍😊

@theedit9028 2 жыл бұрын

Wow i had enjoy every exercise that you have done and thank you for that .

@BeingTheFittest 2 жыл бұрын

You are welcome! Keep training!

@priyashivholic9322 8 ай бұрын

Your a too nhi three nhi jitna bolu utna good se good ho really aap kaha the sir aj jab searching me dekha to apki work out dekh kar ise follow kiya really bht rellif mil raha h bht maja aaya karne me really sir... Meri baby hui h opration se 8 month hi hue h use or me itni moti ho gai hu sisser k wahh se ki mere kapde too tight ho gae 😢 nd jab aapki video deki to defiantly mujhe easy work out mil gaya jo me kar sakti hu nd body ko fir shape me la sakti hu thankyou so much sir itna acche se teach kar ne k liye ab me roj firstly yahi workout karungi 😊❤heartly thankyou sir

@sanjayinamdar5794 5 күн бұрын

very nice sir 15 minet me pasina nikal aya

@mdimran-gm8lm 2 жыл бұрын

Very good

@BeingTheFittest 2 жыл бұрын

Thanks😊

@TechWalaKhan 2 жыл бұрын

EK DUM MUST HAI

@BeingTheFittest 2 жыл бұрын

Thank you for appreciating. Visit the channel for more awesome videos: www.KZfaq.com/beingthefittest

@panku2871 Жыл бұрын

How much calories burn from this workout

@solankiarnav8681 26 күн бұрын

I started today I hope it's helpful for me Bahot pseena aa gaya 15 minutes mein hi Thankyou for easy exercise for house ladies Thankyou again

@BeingTheFittest 26 күн бұрын

Most welcome 😊

@gamingarea9634 22 күн бұрын

Excellent sir nice thanku so much

@BeingTheFittest 21 күн бұрын

Most welcome

@samael396 2 жыл бұрын

Great Workout Sir !

@BeingTheFittest 2 жыл бұрын

Thank you for appreciating, Freedy! Means a lot! Keep training! 😊

@samael396 2 жыл бұрын

@@BeingTheFittest My Pleasure Sir !

@surabhityagi4024 2 жыл бұрын

Amaizng video!! Felt so good after workout!!

@BeingTheFittest 2 жыл бұрын

Thank you for appreciating 😊

@rinkumishra8667 10 ай бұрын

Mujhe bht achha lga sir mai 2 din se apki video dekh kar jo aap krte h wo kr pati hu thanku sir

@BeingTheFittest 9 ай бұрын

Very nice 👍

@maheshkoratkar2672 10 күн бұрын

एक नंबर व्यायाम आहे 💯👍

@BeingTheFittest 10 күн бұрын

Shikhriya

@ramantiple485 Ай бұрын

I m 63 years old i like ur work out❤

@sagarvakunde9501 24 күн бұрын

Best exercise sir

@KiranBalani-xz8pk 16 күн бұрын

Wonderful video. Seems tough

@virenderverma5443 18 күн бұрын

Wow....great work out. 😊thank you for sharing.

@BeingTheFittest 13 күн бұрын

You are so welcome!

@sonamjain3356 6 ай бұрын

Mene aaj se shuru kiya he aapka ye workout,mera weight 82 he ab dekhte he kitne time me kitna km hota he me ye same roj krne wali hu aur aaj to pura kiya fill body pasine me ho gai ,ok sir ab aage ka rejult 15 din me fhir share krungi😊

@BeingTheFittest 6 ай бұрын

यह डाइट टिप्स को फॉलो करे kzfaq.info/get/bejne/fJpop7hnuteYiHU.html और १ घंटा वॉक ज़रूर करे अच्छे रिजल्ट के लिये

@BeingTheFittest 6 ай бұрын

All the best 👍😊

@sonamjain3356 6 ай бұрын

@@BeingTheFittest thank you sir

@NehaSingh-cu6eb 3 күн бұрын

Well done

@DeepikaVishwas-rd3fp 26 күн бұрын

Ty so much bohot thak gai heavy body or tm ny bt maja aaya ye 15 mint beliy fat ke liye bateye

@MeenakshiThapa-bm3wc 22 күн бұрын

Nice workout🙏👍

@sambhajibhosale1617 2 ай бұрын

सर बहोत बढीया व्यायाम लीया धन्यवाद शुभप्रभात 🌄

@luckybaba3169 8 ай бұрын

थैंक यू सर धन्यवाद बहुत अच्छी एक्सरसाइज है आपकी

@BeingTheFittest 8 ай бұрын

सुखरियाँ🙏🏼

@k-popocean575 8 ай бұрын

Aap k workout ne tho pasine nikal diye wakai me aap k stap ache hai aur asan bhee

@namremarak7484 25 күн бұрын

Simple but nice ❤

@poonamthappa9691 Ай бұрын

Thanks sir for fantastic workout😊

@BeingTheFittest Ай бұрын

Most welcome 😊

@saritaagrawal7525 15 күн бұрын

Excellent workout

@BeingTheFittest 15 күн бұрын

Glad you liked it!

@sharmavishali7700 Ай бұрын

One of the best video I hve ever seen❤❤

@BeingTheFittest Ай бұрын

🙏🏼🙏🏼

@adityakhaire8284 22 күн бұрын

Very nice

@Kartik_India_ 9 ай бұрын

Aaj bhi maine workout kar liya dhanywad❤

@renusharma3443 Ай бұрын

Very effective

@Angshuman007 10 ай бұрын

Nice sir thank you ❤

@BeingTheFittest 9 ай бұрын

Welcome JI 🙏😊

@sarikagharat1259 Ай бұрын

Very wonderful workout

@BeingTheFittest Ай бұрын

Thank you ma’am 🙏🏼

@jayitabosu9422 3 ай бұрын

Yes I do it now and will must do every day. Thankyou 🙏

@BeingTheFittest 3 ай бұрын

Most welcome 🙏🏼 Keep training

@sarikapardeshi4214 14 күн бұрын

So nice

@Kartik_India_ 9 ай бұрын

Aaj sham ki exercise ho gayi meri thank you❤

@BeingTheFittest 9 ай бұрын

Good job. Keep it going 👍😊

@Kartik_India_ 9 ай бұрын

@@BeingTheFittest thank you

@bhavaniprerepa1833 Ай бұрын

Thank you,it was great

@BeingTheFittest 26 күн бұрын

Glad you enjoyed it!

@deepikaladdha898 Ай бұрын

Mast video

@monaagarwal1079 19 күн бұрын

Very energetic exercise

@HarvinderKaur-le4cn 29 күн бұрын

Nice sir

@038-maaz3 21 күн бұрын

Really amazing Workout

@rushikeshdeshpande9378 3 ай бұрын

Best video ever

@BeingTheFittest 3 ай бұрын

🙏🏼🙏🏼😊

@sharnjeet3780 8 ай бұрын

Bhut badiya lga

@BeingTheFittest 8 ай бұрын

Thank you ji 👍

@thelucifer1695 Жыл бұрын

I have done it and I have sweat so much I feel relax after this workout

@BeingTheFittest Жыл бұрын

That’s awesome 👍😊

@kshri1 4 ай бұрын

Thank you sir...

@BeingTheFittest 4 ай бұрын

Most welcome

@seemasachdeva81 Жыл бұрын

Wow bohot hi badia cardio workout tq for sharing

@BeingTheFittest Жыл бұрын

Thank you 🙏😊 Try our 30 Days FREE workout at home to get FIT: 👉kzfaq.info/sun/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh

@SangeetaDalmia-fc3ml 11 күн бұрын

V.nice

@Logicalbaba547 Ай бұрын

Very helpful workout for short time exercise lover and Useful for body maintain daily.

@BeingTheFittest Ай бұрын

Yes, thanks 🙏🏼😊

@Kartik_India_ 9 ай бұрын

Aaj ka bhi workout ho gaya mera thank you❤

@SAPNAMinivlog-b8h 3 күн бұрын

Thanks sir 👍🙏

@BeingTheFittest 3 күн бұрын

Most welcome

@punam712 9 ай бұрын

Bahot bhari sir

@BeingTheFittest 9 ай бұрын

Sukhriya ji 🙏😊

@vaishali8490 8 ай бұрын

Bahot accha

@BeingTheFittest 8 ай бұрын

Thank you 🙏🏼

@arshiyakhan5309 3 ай бұрын

Very effective......your active rest 💪 is superb

@BeingTheFittest 2 ай бұрын

Thanks a lot 😊

@tanajikhot9523 4 ай бұрын

Very very thanks

@BeingTheFittest 3 ай бұрын

Most welcome

@smitapatil5568 3 ай бұрын

I likee this video and daily workout krti hu

@BeingTheFittest 3 ай бұрын

Great!! 👍

@anjubhatt7629 Ай бұрын

It was really quick and good..

@fabulousme222 3 ай бұрын

Wow! Fantastic

@BeingTheFittest 2 ай бұрын

Glad you liked it 👍😊

@AKFitness-xe9el Ай бұрын

Nice ❤

@abantimohapatrayff2218 7 ай бұрын

Nice exercises sir thank you so much. I think I loose my weight and belly fat though these exercises.

@BeingTheFittest 7 ай бұрын

Fantastic 👏👏 Keep it going

@user-cc4bm1qi1t 8 ай бұрын

Nice sir thank 👍

@BeingTheFittest 8 ай бұрын

Welcome ji

@kirandeshmukh5571 9 ай бұрын

Thanku sir 🙏

@BeingTheFittest 9 ай бұрын

Welcome, Kiran Ji 🙏🏼😊

@mangeshpatil9909 13 күн бұрын

jabardast..😊

@BeingTheFittest 13 күн бұрын

🙏🏼🙏🏼😊

@nidhijain9600 3 күн бұрын

Good work sir

@BeingTheFittest 3 күн бұрын

Thanks 😊🙏🏼

@ravin4u47 3 күн бұрын

Bhai wow, it was really a great exercise

@BeingTheFittest 2 күн бұрын

Thanks a ton

@areefakhan3721 Ай бұрын

Mujhe aapke workeout acche lagte Hain

@snehalpatil5282 Ай бұрын

🎉very good for bigginers

@deepikaladdha898 Ай бұрын

Bahot khub

@mithleshpatel5686 5 күн бұрын

Nice

@Typing...702 Жыл бұрын

Thanks so much sir

@BeingTheFittest Жыл бұрын

You’re welcome sir

@sapanapawar2530 8 ай бұрын

Nice workeout sir

@BeingTheFittest 8 ай бұрын

Glad you liked it! 👍

@Blackj27 9 ай бұрын

Thank you 👍

@BeingTheFittest 9 ай бұрын

You are welcome

@atulyewle2347 6 ай бұрын

Nice sir thanks

@BeingTheFittest 6 ай бұрын

Welcome 🙏🏼😊

@Kartik_India_ 8 ай бұрын

Aaj bhi ho gaya workout thank you ❤

@pallavidarekar7511 6 ай бұрын

It's amazing 🎉

@BeingTheFittest 6 ай бұрын

Glad you liked it 🙏🏼😊

@user-po6qs6xt6l 10 ай бұрын

super work out

@BeingTheFittest 10 ай бұрын

Thank you for appreciating

@kalyankumarsahu8550 4 ай бұрын

Thanks!

@BeingTheFittest 4 ай бұрын

Thank you, Kalayan Kumar ji 🙏🏼😊 This donation really helps us.

@Kartik_India_ 8 ай бұрын

Aaj ka workout ho gaya mera ❤❤❤

@kalpanapatil6837 Жыл бұрын

Full energy workout

@BeingTheFittest Жыл бұрын

Yes indeed! Thank you for the apprappreciation 🙏😊 Try our 30 Days FREE workout at home to get FIT: 👉kzfaq.info/sun/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh

@sanjull2991 22 күн бұрын

Nice work out sir🎉

@BeingTheFittest 21 күн бұрын

Thanks ✌️

@aman4116 10 ай бұрын

Awesome sir

@BeingTheFittest 10 ай бұрын

Thank you 🙏🏼😊

@Kartik_India_ 8 ай бұрын

Aaj ka bhi done thank you ❤❤

@purnimabhardwaj67 10 ай бұрын

बहुत ही सुन्दर शानदार स्मूथ एक्सर्साइज वीडियो 👌 धन्यवाद 💕

@BeingTheFittest 10 ай бұрын

Sukhriya sir 😊

@Prodipto-10 10 ай бұрын

Super he ji bohat pasiya aa giya jo bhi other video me nehi mila ❤ Awsome he ustad ji 🥰

@BeingTheFittest 10 ай бұрын

Thank you for appreciating 😊

@Kartik_India_ 8 ай бұрын

Aaj ka ho gaya mera workout ❤❤❤

@BeingTheFittest 8 ай бұрын

Good job 👏👏

@ritashah5474 2 ай бұрын

Superb waight loss exercise!! I like it! Thank you so much! 100% waight loss hoga mera!!👏👏👌