15 min CARDIO workout NO SQUATS
Рет қаралды 9,896
5 ай бұрынThis 15 Min Cardio workout will get you SWEATY and BURN CALORIES! NO Squats, NO Lunges, Knee Friendly with lots of modifications if you don't want or can jump. No repeat!
This workout is not suitable if you are pregnant.
Which workout would you like to see next? Comment below!
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DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.
@BraveFox100 3 ай бұрын
I got hooked on these workouts from the first day I watched your channel. The music is great and the length of 10-15 minutes is convenient for a short break during the day or a morning routine.
@mrsmichela2011 5 ай бұрын
Hi Sally! I really love your exercises, I started recently but I'm already feeling better!!! greetings from Padova, north of Italy!!!😁
@user-jq8zk4do1z 5 ай бұрын
Such a good workout, so glad i found your videos! Have recommended you to friends.
@delilahisaak8551 5 ай бұрын
I really enjoyed the combination of up and down exercises. I put on a nice little sweat and feel stronger having finished it. Thanks!
@stephanieb.7937 4 ай бұрын
Very much appreciated! I love that I am feeling this workout in my core as well. Unexpected bonus!
@susannar9689 5 ай бұрын
Thank you for posting this! I have been doing your workouts for almost a week now. I'm definitely getting stronger!
@FitWithSally 5 ай бұрын
So happy to hear that!! Good job!
@manasiganpule897 5 ай бұрын
Hi Sally! I love your energy and routines. Can you create a proper workout series for abdominal muscle separation mommies? Need to shed serious amount of weight!
@emeliekarlsson5859 5 ай бұрын
Thank you❤
@deborahogebe5475 5 ай бұрын
Thank Sally, this was really exhausting 😅. But I enjoyed it
@KristineLee-er9ci 3 ай бұрын
Done follow will try this later on
@FilankanSistersThePereraFamily 5 ай бұрын
Wow 😮❤
@moutrisha05 5 ай бұрын
Wow amazing...
@FitWithSally 5 ай бұрын
Thanks a lot 😊! Glad you enjoyed this workout!!
@rogersndegwa-ck3ud 5 ай бұрын
Can it target belly fat
@Nicolepodlich 5 ай бұрын
Woooow… and I thought I‘m in good condition 😅
@Yulia-lu3cv 5 ай бұрын
Wow! I almost died towards the end trying to breathe but I am still proud for giving it my best…🥹 thank you!
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