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Пікірлер
@DivyaPrabakaran-ju9dd 16 сағат бұрын
If we do twelve minutes daily may definitely reduce tha pregency belly
@v_malzwei1833 16 сағат бұрын
So good, my daughter was giggling much of the time! Many thanks!
@user-lx2sl6fj6y 16 сағат бұрын
What a Great video❤😊
@user-xn3xm2ov1h 20 сағат бұрын
amazing workout ! thank you!
@Hautain93 23 сағат бұрын
It would be nice to know when to switch. Anyways, I tried many workouts before my pregnancy because I was an active athlete, but now my body is in pain becauce of my hips and back. So I was looking for something easier and this one was the best what could found.
@faidart5552 Күн бұрын
L love your workout ❤❤❤❤❤
@talaa5002 Күн бұрын
How can you keep your knees in contact during ins and outs if you have a belly?? This seems impossible to do without squeezing my legs into my baby 😢
@vinothiniv2402 Күн бұрын
18 weeks love these work out😍
@angelacoupar7920 2 күн бұрын
Great 10 minute workouts xx
@annabelldallysheher7577 2 күн бұрын
I loved the original 10 min workout and would love to try this one. Is it safe during pregnancy as well?
@elizpaul6873 2 күн бұрын
It helped me so much ❤
@barbstaples6297 2 күн бұрын
Great workout! Thank you Sally! You are the BEST!!!!!!!!❤❤❤❤
@sanaakhan4971 3 күн бұрын
Does it work for love handles as well
@connieailshie6916 3 күн бұрын
Thank you for these videos yes surgeries cause that as well and years ago, they didn’t tell me that I couldn’t exercise afterwards and I’ve exercise and exercise and I’m in my early seven days and so I don’t know if I can ever get rid of it now but I don’t like it and I don’t like the pooch all the time and the bloating that goes with itmaybe some more exercises on the obliques
@gigi0727 3 күн бұрын
love it!!!
@DanicaDujakovic 3 күн бұрын
Thank you, nice exercise. I would only skip the frontal abdominal muscles exercises in pregnancy
@sababorjian4036 3 күн бұрын
amazing workout. 35 weeks pregnant🙏
@lulalilu7 3 күн бұрын
Fantastica e dolcissimo il cane !!
@lulalilu7 3 күн бұрын
Bellissimo workout !
@hazellang9295 3 күн бұрын
Enjoyed it. Just right for me. Tku
@dikshubaby 3 күн бұрын
Day 1 ✅ will update after 14 days
@elfdrm 3 күн бұрын
Sakın yapmayın bu egzersizler yüzünden omzumda yırtık ve tendinit oluştu
@NadineF2 3 күн бұрын
Is it possible to do this after birth (4 month ago)?
@misscrystaawl 4 күн бұрын
I love that this is for the whole body
@liliilm 4 күн бұрын
Funciona? Day1:☑️ Day2:☑️ Day3:☑️ Day4:☑️ Day5:
@emmaagreene 4 күн бұрын
I’ve been doing this workout since I found out I was pregnant. Now I’m 22 weeks, and it’s still doable. But I am sweating now 😊
@FilankanSistersThePereraFamily 4 күн бұрын
Loved it ❤
@FilankanSistersThePereraFamily 4 күн бұрын
❤❤😮
@christinafield5940 4 күн бұрын
Loved it!
@b_legend 4 күн бұрын
Day 1 : Had to take some gaps cause god my legs are weak. But overall I feel confident that if I keep this up I will see good results. Will be back tomorrow.
@b_legend 3 күн бұрын
Day 2 : My legs feel so heavy from yesterday's workout. Today I felt a little at ease, but I still lack the strength on my hands and my legs, they get weak at times. Will be back tomorrow!!
@lovemeans88 4 күн бұрын
Is this helpful for healing diastis recti I've had for 7 years now? 🫣😅
@cindymcelvaney592 4 күн бұрын
Great workout! Thanks Sally:)
@user-jy8xk6ny7y 4 күн бұрын
is it allowed in pregnancy ?
@Nicolepodlich 5 күн бұрын
I would love to see a strong back workout!
@_Mannat_13 5 күн бұрын
Oky I'm gonna do this : Day 1 - ✅ also i've taken like 5-7 secs brake bw 1 or 2 exercises and only upto 6:03 for today
@The_musical_ride 5 күн бұрын
Day 1 ✅
@leahselouk8514 5 күн бұрын
Loved this!
@FitWithSally 5 күн бұрын
Thanks Leah!
@tellahriah2566 5 күн бұрын
One thing I can tell anyone trying to lose weight or decrease anything on your body, don't give because you have not seen results in one week and every single step u take in a day trust me it pays off.
@marygracearbis 5 күн бұрын
Love this!!!
@FitWithSally 5 күн бұрын
Thank you!
@herma.k-033 5 күн бұрын
Nice workout ❤ Thankyou Sally
@FitWithSally 5 күн бұрын
You're welcome! Glad you enjoyed it! Keep up the great work! 💪
@claudiav9765 5 күн бұрын
Love it! Thank you. Would like to see bra back fat workouts please
@FitWithSally 5 күн бұрын
You're welcome! Glad you enjoyed it! Stay tuned for upcoming workouts ❤️
@andreagrous4038 5 күн бұрын
So glad my mom found you!
@FitWithSally 5 күн бұрын
Thank you ❤️
@BunsoDenoy 5 күн бұрын
Cooming out this month
@karenm853 6 күн бұрын
Just found your channel and I love it! Thanks for the outstanding at home routinea !
@FitWithSally 6 күн бұрын
Im glad you are enjoying my workouts and welcome to my channel! Hope we will workout together a lot in the next days and months 🥰
@karenm853 6 күн бұрын
Looking forward to it!
@karenm853 6 күн бұрын
Loved it! Thank you Sally!
@FitWithSally 5 күн бұрын
Yay welcome! Glad you enjoyed it! Keep up the great work! 💪
@karenm853 5 күн бұрын
❤
@user-zf8hd6ng9o 6 күн бұрын
I've tried this work out and I may say.. wasn't easy..😅😅but take time to develop your system till you used to it..thanks Sally 💕❤
@FitWithSally 5 күн бұрын
Thank you for the love ❤
@eshakhalid5792 6 күн бұрын
how many weeks we can see the result?
@Dora-tt3th 6 күн бұрын
How many calories do you burn? ( approx.)
@jaybube478 7 күн бұрын
Yayyy
@FitWithSally 5 күн бұрын
Glad you liked it!
@phyllismorris94 7 күн бұрын
Could you please change the background music. It is annoying rather than enervating. Those exercises are too difficult for me in my demographic. Reguires better balance than I have.