15 MIN PILATES FULL BODY BURN // strong abs // tight booty // toned back & shoulders ✨

Рет қаралды 13,331

Жыл бұрын

Welcome to a new PILATES class on my channel! I'm STOKED to offer this kind of low intensity workout to really work on those deep stabilizing muscles to tone, sculpt and lengthen your entire body!
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Пікірлер: 45

@TiaraAndrew Жыл бұрын

When your body is in a new pilates position you're uncomfortable with the last thing you want is electronic music and someone yelling in their mic hahah. Your classes... your voice is so gentle. Just what I needed to get back into pilates! Thank you, and blessing to you 🍃

@alexandrabrookhouse9654 Жыл бұрын

Really love how gentle you are in your classes. I'm slowly getting back into building strength and this is exactly the class I needed to ease back into it. I took some time off of strength movement while navigating unhealthy behaviors around working out. Your classes are so approachable and I love how human you are in all of your classes! So much grace. Thank you!

@zuri04 Жыл бұрын

So glad you’re doing Pilates too. Love seeing your channel grow like this 😊

@albcrt Жыл бұрын

the best teacher fr

@AriannaElizabeth Жыл бұрын

Awwwww!!!!🥹🥹🫂 Thank you!

@i33y_m4y 11 ай бұрын

this is seriously underrated. this is hands down the best pilates routine i’ve done. i do pilates every morning and i don’t go to a class so i just use youtube. i’ve watched a lot of creators but this takes top spot for me. it made my body feel GOOD not exhausted, and it made me feel so calm. according to my apple watch it’s the best pilates routine in terms of burning calories too. this is how pilates should be done. thank you so much, this is great!

@_ajaperry Жыл бұрын

Arianna, your videos have truly been an essential part of my recovery. My need to slow down and build my body back up slowly and intentionally is vital to my healing. Thank you for these low impact but ever so effective videos and for your energy perceived through them. Cant wait for more!!

@mydreamsisvivid Жыл бұрын

Loved this vid!! Felt like my whole body got an equal amount of stretching

@theabundantlightsource 5 күн бұрын

Thabk you for all you do❤

@Tami-Shae 4 ай бұрын

This class is definitely in my rotation❤

@DJMissMilan Жыл бұрын

Omg I love your whole channel!

@claireetherington6074 Жыл бұрын

Loved this class!! Keep it up :)

@briannakatonya8279 Жыл бұрын

Whew, these are kicking my butt, but I love them! Thank you! ❤

@myintsan8960 Жыл бұрын

Thank you for such a gentle strong practice. I am just in my way trying to get better my lower spinal pains and this is really helps to my abs and thighs to get stronger in order to protect my lower spine. Thanks again and love you.❤❤❤

@albanychanel7393 Жыл бұрын

Truly grateful for you and this morning's class. Thank you!

@kellys.7888 Жыл бұрын

Whew!! It was quick, but challenging.

@helldsx Жыл бұрын

Sooo good, just found out about your channel and I'm living for it!! Such a great way to start with pilates.

@reneebell4636 Жыл бұрын

Awesome class!

@bribrilolzOG 8 ай бұрын

Great workout! I fell off from my daily practice a bit this year, but hoping to regain consistency by the end of this year! Thanks, Arianna! 🫶🏽✨

@genteelcowgirl0119 Жыл бұрын

Man, ima have to do this again.

@user-dn8mu2mi8f Жыл бұрын

i enjoyed this one. really worked up a sweat!

@engelchenlulu1 Жыл бұрын

Love you videos, thank you!!❤

@luv_ajee Жыл бұрын

Loved the gentle flow of this really great!!!

@ladyvibe1 Жыл бұрын

Awesome class!!!! Loved it as usual!! Keep em comin my good sis!!!

@CashleyGG Жыл бұрын

This was absolutely great. 😊

@Sophia8983 10 ай бұрын

That was great. Thank you. Love the Yoga/Pilates outfit and the color.

@oliviadunham1 Жыл бұрын

OMG it's amazing the class 🤗 I'm still sweating specially with the dumbbells & my balance it's much more better Thank you so much Arianna great work you're amazing 👏 & thanks for keeping me healthy 🤗 Have a wonderful Day 🎉❤👏🙋

@anavaleria8443 Жыл бұрын

Amazing class! Thank you Ari 💖

@chakaylataylor2788 Жыл бұрын

This was such a great workout!

@iamtaureanwomanmagic Жыл бұрын

Love it, simple but effective

@cybermoonboy Жыл бұрын

this was amazing thank you so much💙

@looveme2692 3 ай бұрын

spicy in ust the right way!

@ALKEBULANGear Жыл бұрын

Great Class!

@Nicolepodlich 4 ай бұрын

Loved it!

@kimrr9052 Жыл бұрын

I would love to find those weights and the ankle ones. Can you post the link in your video description/summaries?

@nelanuit Жыл бұрын

Doing this with 8lb weights made it such a fun challenge !

@suzyk Жыл бұрын

Another good one! Quick question, when we're on the knees and the arms go overhead & we lean back - is that keeping the legs straight and not sitting back on the heels (sort of staying in a line) or do we go all the way onto the heels? I couldn't quite make it out as you're facing forward (and I'm using my phone so not a big screen lol) Thanks so much for these great classes 💚🙏

@AriannaElizabeth Жыл бұрын

Oh good question! You touch your heels! 👍🏽

@suzyk Жыл бұрын

OK thanks, appreciate that you're so helpful & here for your community ☺️

@sammydagoat5766 Жыл бұрын

First Comment 🤘🏾🤘🏾🤘🏾 Your KZfaq Content Always Satisfy Me Keep It Up You Always Be Looking Gorgeous Be Safe Hope You Enjoyed Your Weekend I Really Love Supporting You

@emmilyivone4770 7 ай бұрын

⭐️

@emmilyivone4770 7 ай бұрын

❤❤❤

@tiffanysparks3843 Жыл бұрын

Love it! short and very effective! Love the outfit as well! Where from? xo from Amsterdam

@AriannaElizabeth Жыл бұрын

From Beyond Yoga . Com!

@nicoleziegler6112 Жыл бұрын

I say this with love, but I really feel that this channel has moved away from its original inception. I miss your traditional yoga classes where you assumed we knew the basics and went through a flow......