on the end exercises wit kness band one to another was great ..i have closed knees so it would be great more exercises like this
@michelesab67892 жыл бұрын
Hello Alessia, once again, thank you for these beautiful exercises. As I like to say, there is a time for everything. A time to work hard and a time for a good stretching. Your little angels always make me smile. They are like you, small and delicate. thanks again🤗🥰🇨🇦
@francescorossi1237 Жыл бұрын
I love your stretching sessions. They are perfect for me I am trying to regain some mobility and flexibility. ❤🧡💛💚💙💜 Thank you so much 🙏. CIIIIAAAAAAAAOOOOOOOO
@sweetpotatogreens74912 жыл бұрын
these deep stretch videos are always so lovely. always end up being favorites to revisit again and again
@aimonprime3 ай бұрын
Thank you for your effective and beautiful stretch class 😊❤
@joyfuljaj2 жыл бұрын
I've been under the weather since Christmas and your gentle stretching and loosening exercises have gotten me moving. Thanks!
@ALk-hu5miАй бұрын
You're a star! thanks!
@renatagruningerduran23452 жыл бұрын
Thanks so much I love your videos and the way you do it!! You are a great dancer a great teacher!!!! Thank you very much and best wishes for the New Year!!! Renata
@the_piano_diva2 жыл бұрын
This is perfect, I've been looking for a perfect one of these videos!
@doubleechoproductions2 жыл бұрын
Amazing video, thank you!
@mariaanna53352 жыл бұрын
Thank you Alessia ❤ All best wishes for you on New Year 2022 !
@elsad74862 жыл бұрын
Hi Alessia, this is exactly what I nedd this afternoon, I'm sure I will love this stretching session! 😊😉 thanks, and have a beautiful holiday season ❄🤩
@darnettable2 жыл бұрын
Good one! Shoulders needed some stretching. Otherwise great!!
@angelaewart42512 жыл бұрын
I love you and what you do. I have enjoyed so many of your workouts. I particularly loved this stretch routine! Just what my body needed! Thank you Alessia!
@TheBamst2 жыл бұрын
Oh thank you so very, very much, Alessia!! This really helped on a tired day🙂
@ronid84812 жыл бұрын
Thank you for this wonderful stretching routine.
@makamaglakelidze22722 жыл бұрын
Fantastic
@Jen-er7jc2 жыл бұрын
I feel so refreshed after doing this!
@Lilly69822 жыл бұрын
Just what I needed for my body aches after my lesson yesterday! Thank you so much for all your fantastic videos! They're perfect, so pleasefull to follow and easy to understand (I'm French :-) Happy New Year to you and your family 🎇🎊🎉✨
@tayuniverso232 жыл бұрын
Love your clothes!! what is the brand, or where do you buy it? I´m from México, hope it can be able to get it in US. Love your channel, and your rutines, love all the scenarios, light and vibe in general of what you do ✨
@elizabethfellows96702 жыл бұрын
this was incredibly relaxing and satisfying, thank you
@elianarodriguez1142 жыл бұрын
lovely stretching!
@Faileseia2 жыл бұрын
How did you know I was feeling a little bloated and looking for dynamic stretch routines?!?!
@johnr50112 жыл бұрын
Beautiful as always
@saadkah2 жыл бұрын
Thank you
@violet84762 жыл бұрын
Thankyou sooo much 💓💖😘love you 😍💗💓💛
@rogerbertrand94062 жыл бұрын
Allô from Canada, I have to say, as i mentally prepare to follow your directives, it is weird noticing your long lovely earings. They hardly seems to fit with the *ballerina image* , and seems even more put of place during a stretching session. But to each their own. Now on to my own stretching. Cheers!