To Amy, I've been doing your workouts now for a few weeks, and I've been losing a good and steady amount of inches. I used to be 18 stone, and I lost four stone from just changing my diet. I want to lose more weight, but tone up, and your videos are absolutely fabulous for that. I just want to say thank you so much for your expertise and the time you put in to make these videos. I used to absolutely detest working out, but now I enjoy it and I'm consistent with it. The fact that your videos are so great and have actually brought results is the biggest reason why I work out! Thank you so much, again, and congratulations on your baby! So so SO happy to see new videos! :D x

This is the most underrated youtube channel.More power to you amy.Love your workouts so much.I am loving the weight loss.

Bought this for my youngest to develop basic form for single hand kettlebell work. kzfaq.infoUgkxtaDAl93XF8wxJhssTtjIFjzid82wglva It has a nice grip on it, just a little rough so it isn't slippery. I was doing a few rotator cuff exercises to test and worked well for those movements I'd been doing with a regular dumbbell. Cool thing you can do is hold it in your hand for door-knob turns to work the forearm and grip. Note: it's small, almost all handle, but that's what I expected given the weight. Smallest I've worked with before is 15lbs, so it was kind of funny to see the difference 10lbs makes.

I needed a short workout this morning and I had forgotten how good this one was! It says legs but my heart rate was up there!

Great little workout to get some strength back into my legs (using a much smaller kettlebell atm). This twice a week plus running hill reps - perfect. Thanks Amy, glad I found you channel. xx

I love these workouts! I am a 45 year old truck driver who has been eating all the wrong food and not getting enough exercise. Doing kettlebell exercises are perfect for when I am on the road. I have started a regular walking regimen as well. Thank you for the awesome videos !!!

That sweet feeling you get when you finally start stretching at the end. Great videos.

Amy I really love all your Kettlebell workouts.They are challenging but also make me smile.

please add more kettlebell workouts on the channel! You're videos are the best, please!

Perfect addition to one of your other fantastic workouts ☺️🙏✨✨✨

Great video. I Have always loved kettlebells. Such a great piece of equipment for anyone to start with.

love all your workouts!

Love your workouts! I found you a little late but love catching up and repeating some of these! Thanks for the burn.

Thank You Amy! I really need these short workouts every now and then… my legs feel great. Two days ago I did Your new kettlebell shred 35 Minutes: also great, helps me to, like You said, to reset for the fall.🙏🌹🌹🌹🌹🌹🌸🥰.

This work out and you are amazing. Huge respect for you x

Great Workout. I just started to work with a kettlebell and like it so much alreadyl. Thanks Amy!

Thanks for your videos, your videos are the best! YOU are the best!

This looks like a great workout. Can't wait to try it out!!!!

Wow! This workout was great!!! I really like how you explain in details what we should feel, etc. It actually felt like I was workout with a personal trainer but I realized it was just a KZfaq video lol! Kudos again I will definitely be visiting this page again.

You're awesome! So glad I found your channel!

Great bonus for the legs! I love the pace of this video. Keeps the heartrate up and everything burning! Thanks Amy

I love your work outs!

started with the kettlebell abs workout. awesome. now doing the abs and the legs workout daily. what a challenge. plan to add the arms in about 1 week. great videos. thank you

I just started ur legs workout feeling great I'm really feeling it thank you

Did the arms, core and leg workout :) thanks amy

thank you for the great workout!

Phew! That was so intense! Thank you!

great video and workout to do at home, thank you!

Loved this! Thank you¡¡

Amy! What are you doing to me? My legs are still sore from Monday's leg day :) My whole body is sore from what you did to me all week long :) Today's kettlebell workouts are a Great way to end the week--I chose the kb workouts and added on my fav kb love handles workout to really focus attention on my abs. Thank goodness for the weekend 'rest' days :) XO-S

Amy, sorry i speak only a little Bit of englisch ...but, i Wanne say you...your are suuuuuper

Amy I just have to say thank you! Because of your Workouts I have lost 8cm around my belly, 4cm at my legs and 2,5 cm at my arms in 6 Weeks. and just by doing your workouts and a little change in my diet. THANK YOU!

woohoo! maybe a bit more ahead of where i shoud be, but i still almost kept up! i gotta refer back to the hinged hip dead lift posture, tho...thanks!

I don’t really workout that often but am trying to get healthier… this workout was so difficult for me lol.Hopefully after more repetition I will get better at this

is it okay to do this workout with 16kg kettlebell,im 15 btw,tnx

excelente hermosa eres la mejor

Wow, great workout. Can you please do weight conversions for us Europeans, please? A quick, "Grab your 18lb or 8kg kettlebell...." (I just had to google the conversion!). Thanks! ...and don't even start me on 'cup' measurements in recipes.... :)))))

Can I do the same with dumbbell???

with your swing you need to relax your arms a bit or go lighter, good reminder of kettle moves though.

8:20

I think the hardest part is doing lunges. I get off balanced and my leg doesn't go all the way down. So I feel awkward the entire time. Lol

Perfect booty quickie 😆

Sweat all over my chocholate body. Grazie Amy

Nice workout thank you, but I do tire of having to start US videos by pausing them to google a pounds-to-kilos conversion. You have viewers in Europe too! Just say weights in pounds AND kilos. Will take half a second. Easy!👍😃