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🚀 Ultimate Guide to Increase Vertical Jump - geni.us/guide-vertical-jump
When I had a vertical jump reach of 358cm and played at the World Championships, I felt great. I was hitting hard, serving and making a lot of points. It's just that the path to a high jump isn't easy and these 15 reasons prevent you from jumping high. Don't let them negatively affect you.
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MY ONLINE COURSES
✅(FREE) Pain-Free Play: How to Prevent Pain and Injuries in Volleyball - geni.us/pain-free-course
👍(FREE) A Beginners Guide to Fundamental Elastic Band Exercises - geni.us/elastic-band-exercises
💥Unlock Your Volleyball Power: Hit up to 50% Harder in 8 Weeks - geni.us/hit-harder
💰 Improve 3x Faster with Wall Volleyball Drills - geni.us/wall-volleyball-drills
VOLLEYCOUNTRY
❌Protect your knees with our knee pads geni.us/volleyball-knee-pads
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Thanks for watching
JIRI POPELKA