153 PMA Long Course Physical Test | PMA Running, Pull ups, push ups, ditch crossing

Рет қаралды 17,014

8 ай бұрын

#pma #pma_physical #153pma
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Пікірлер: 59

@khankhan-es4bp 2 ай бұрын

Mashallah sir physical test apny bahot alla explained ki

@Kisanofpakistan 7 ай бұрын

Very informative sir

@user-id8pr4fx9p 7 ай бұрын

Very Nice 👍👍 sir..

@user-qj9jh3mu9u 2 ай бұрын

Sir pull ups nhi LG rahey

@akhtarAfzal-to4em 8 ай бұрын

Online classes ka leya bhot bhot thank u bhi

@PMA154 3 ай бұрын

kzfaq.info/get/bejne/a8WimsKCvruqXas.htmlsi=fgZ6Qb10cGNonosX PMA 154 preparation

@Shahbazalipanhwar110 4 ай бұрын

Nice sir❤

@zibig3669 Ай бұрын

Mashallah Brother

@user-sj5gf1rs9k Ай бұрын

Good

@GhazanfarHussainShah-yb4bz 8 ай бұрын

I'm also

@usmansaleh3594 8 ай бұрын

❤

@khankhan-es4bp 2 ай бұрын

Sir running kailye hm konsey shoes pehnlay aur uniform kes tarah hona chayi.

@Sabir_ahmed_007 8 ай бұрын

Mubarak ho tech screen ka

@muhammadumersiddiqui3122 8 ай бұрын

Sir please make video on 14 teeth points acc to pak army

@hiyatpoola4476 8 ай бұрын

Sir kiya navy meh color balidness waly nahi apply kar sakty kiya

@naimatcholiyani5628 8 ай бұрын

Acha bhi jan apke help ki zaroorat hy bro mere hand finger ka masla hy matlb Hand first nh hoskta hy kia me apply karskta hu army me

@talha-edtech 2 күн бұрын

Sir pullup nhi lgrhy please help...sir 30 ko test hai m cadet

@AbdullahVlogs198 8 ай бұрын

enemy also watching this video haha😅

@zaminhussain5414 7 ай бұрын

Waqas sir agr running k doran ruk jao or phr running start krdo to koi problem bny gi ya ni ya phr continuesely run krna hota ha

@PGS 4 ай бұрын

No problem

@Alibhai-vy9re 8 ай бұрын

Bhai rescue 1122 sindh ka phsical test ka btwo

@user-yl9ze1my8h 8 ай бұрын

Sir matric ki sanad lazmi Hoti ha agr matric ko 2 saal hojae please guide me

@uafvlog 8 ай бұрын

Sir application pending ha 😢

@MuhammadTaha-jy5ix 8 ай бұрын

Sir issb ma age limit kia ha mre 22 hha

@AbuBakar-po1th 6 ай бұрын

وعلیکم السلام ورحمتہ اللہ

@sabahatejaz3577 7 ай бұрын

Sir ma ne bohat koshish ki workout kia but pull ups nai hoye baki running push ups crunches set ups sub ho jate hain kia pull ups na karne wale ko reject kar dete hain plz sir reply me 😢

@PGS 7 ай бұрын

Hn g kr dety hen

@RafiUllah-mo8pt 8 ай бұрын

Yar ye ditch crossing moshkil tho nahi kionka ham ne kabi kia nahi ye 😊

@Haqeeqat.512 7 ай бұрын

Physical test Multan center Ka Kahn hotta ha pma ka

@NaveedAhmad-cp4jg 8 ай бұрын

Sir initial medical mein private parts b check kiya jatay han?

@exploreworld4188 8 ай бұрын

Yes

@user-tb9gj5zb8n 8 ай бұрын

Sir eyesight k bar Mai bata de

@Hellonwheels-gz1ml 7 ай бұрын

Sir crunches ma feet pr support dety hn ya nhi

@PGS 4 ай бұрын

@GhazanfarHussainShah-yb4bz 8 ай бұрын

Facing problem of initial date note coming 3 days ago

@thenasheed_guy1 7 ай бұрын

Udhr jao jahan exma slip likhi h apply now se, wahan cnic no dalo agr apply hogya tu slip samnne agaiye gi

@muhammadraqeeb797 8 ай бұрын

Bhai apki academy kahan pe hai

@messifan12222 2 ай бұрын

Bhai pull-ups ni hote help krde 10 days rehgai h

@shafique415 8 ай бұрын

Slip kab aae gi sir

@WalliRajput 4 ай бұрын

Pma physical test ma elbow check ki jati ha?

@PGS 4 ай бұрын

Yes

@boatingclubkpk2740 8 ай бұрын

Asalam oa alikum Bro Exam Slip apply krny k kitny time bad a jati ha web pr ??

@falinmostergaming240 7 ай бұрын

One week bad😊

@legendofficial4607 8 ай бұрын

Kia fee hai classes kii?

@omarmukhtar2787 6 ай бұрын

8 min zyada hain ,6 minute thk hai

@Hafiz_Akif_shehzad 8 ай бұрын

LCC 23 lady cadet course ki joining orders kab issue hun ge

@PMA154 3 ай бұрын

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@meerjhangi2195 7 ай бұрын

Sir pehle running hogi ya written

@PGS 4 ай бұрын

Written

@sarazoha2767 6 ай бұрын

Sir mujy online classes lyni hn

@sarazoha2767 6 ай бұрын

Sirr?

@dogar_gamer 8 ай бұрын

Sir ji main na ap ko whatsapp pa bohat mms kya hai ap replay nahi da raha hi 😢 Main na online classse lani hai Plz replay da da plz

@Sports_hub48 6 ай бұрын

agr kisike running clear na ho or wo kaha ka ap ko dubra call kra ga to kia wo krta ha call plz reply me

@PMA154 3 ай бұрын

kzfaq.info/get/bejne/a8WimsKCvruqXas.htmlsi=fgZ6Qb10cGNonosX

@muhammadsalmanbutt3169 Ай бұрын

@Sports_hub48 bahi salaam phir ap kuo call Kiya the nai ya nahi

@uafvlog 8 ай бұрын

Or Jo 6 ma Kara on ko sit kidr Karwa ga 😅

@decent.918 8 ай бұрын

Paid pdf ho gy??

@maqsoodalishah1050 8 ай бұрын

Yes

@tasawarhashmi4655 8 ай бұрын

Sir ap ka whtsap bund show ho raha hy