17 HARSH Life Lessons Every Athlete Must Learn

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Sam Martin - Peak Performance

Sam Martin - Peak Performance

Күн бұрын

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🔥 Unlocking the Dark Truths of Pro Athlete Life: 17 Harsh Realities Revealed! 🔥
🏆 Are you ready to face the unfiltered side of the sports world? Join us on a journey through the shadows as we unveil the 17 harsh life lessons that every aspiring athlete needs to know before stepping into the pro arena.
🌟 In this eye-opening video, we dive deep into the untold realities of the athlete's journey, drawing insights from personal experiences, coach conversations, and extensive research.

Пікірлер: 57
@Dalethegoat
@Dalethegoat 6 ай бұрын
Substance abuse and mental health problems can destroy
@BiKaye
@BiKaye 6 ай бұрын
Wow! As a very young athlete that sucks at his sport but is willing to make a huge change,this is extremely informative!!! I did not expect all these things to be so relatable with other athletes. Thank you so much for being an amazing guide! ❤
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
Glad you found it helpful 🙌 hope it can prepare you well for the journey ahead
@asherosemedua5735
@asherosemedua5735 6 ай бұрын
This was deep ...Young athletes need to know this kind of information before committing to the athletic dream
@jrs_875
@jrs_875 6 ай бұрын
The mundane rule for distance running is gold
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
Absolutely 👍
@23nxss
@23nxss 6 ай бұрын
thanks for the tips sam!
@jurgenforster8314
@jurgenforster8314 6 ай бұрын
Brilliant content as usual. Catching up on what i missed. Thank you for the insight!
@lemomtshemla5300
@lemomtshemla5300 6 ай бұрын
Man this really helps me mate. Thank you so much 👊🏾
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
glad to hear it 🫡
@ronrowefc
@ronrowefc 6 ай бұрын
Great content sir 🤝
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
thanks 👍
@jeffreymccready5195
@jeffreymccready5195 6 ай бұрын
Excellent Sam! Very informative and will be very sobering for most!
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
Hope so!
@ryanstafford8544
@ryanstafford8544 6 ай бұрын
Some very good points and insights. I can definitely see how life after competitive sports can be a difficult transition. Probably why many athletes stay in the game to long, come back, or find a second career around the sport like coaching or broadcasting. Anything to try and recapture that feeling.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
Well said!
@fabianamhof251
@fabianamhof251 18 күн бұрын
Great video
@SamMartinPeakPerformance
@SamMartinPeakPerformance 18 күн бұрын
Thanks!
@user-lz4us2if7i
@user-lz4us2if7i 6 ай бұрын
Im 14 but already gone through a lot. still commit to the path and I would do anything to succes which suffer is a part of it
@user-nb7ve6vt4y
@user-nb7ve6vt4y 6 ай бұрын
That advice couldn’t be even more true, keep it going Sam!💪🏿🥶
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
a lot of people need to face up to these 🫡
@user-nb7ve6vt4y
@user-nb7ve6vt4y 6 ай бұрын
💯
@josephshillabeer
@josephshillabeer 6 ай бұрын
Came across your channel a few days ago. Am always sceptic when people talk about high level peak performance. This content is great and am enjoying it. I am in a very high performing team in my profession, and these "subtleties" as I call them, that you have pointed out are very true. And normal people can't relate to me when I talk about them, it's like it a foreign language. The loneliness is a reality that i realise most aren't willing to accept.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
Thanks, really appreciate this comment - one of the reasons I started making content was due to being fed up of the other garbage out there 😅
@josephshillabeer
@josephshillabeer 6 ай бұрын
@@SamMartinPeakPerformance of course! An interesting topic would be how top athletes find a winning formula. Being a combination of mental, physical, lifestyle choices that they’ve had to refine and adopt To become a top top performer. Novak is one example, Ronaldo aswell, and others such as giannis. A constant search for a winning formula that works for myself as a performer is an ongoing pursuit. Just a thought.
@nicholasfonseca23
@nicholasfonseca23 6 ай бұрын
You never fail to disappoint brother, great video once again 🏆 Can you make a video on the “dark side” of athletes and how tapping into it can excel the performance (like Michael Jordan or Kobe) Thank you once again Sam 🙏🏼
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
I’ve got a video on alter egos (a lot focused on Kobe) - this covers that dark side quite a lot
@nicholasfonseca23
@nicholasfonseca23 6 ай бұрын
@@SamMartinPeakPerformance I did not know about that, thank you for mentioning it. I will go check it out, cheers g.
@Dalethegoat
@Dalethegoat 6 ай бұрын
Any videos of how to perform in harsh crowds
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
Will look into it
@Done359
@Done359 6 ай бұрын
Your videos have been really helpful , but i play sunday league , and at times im one of the best wingers in the league , scoring and assisting , but then i just lose that drive and consistency and everyone says i have the potential but i dont really have the mentality , any tips to get over inconsistency
@Hallandfan847
@Hallandfan847 6 ай бұрын
it's all about ur motive bro
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
I’ve got a video on consistency coming up soon. sometime in next few weeks probably
@Savior41
@Savior41 6 ай бұрын
Listen man I love your videos but my problem is strength and consistency. I am a cdm I do whatever I can to improve but sometimes I’m prime busqets and another time I’m a Sunday league 3rd choice please make a video or comment on how I can keep my consistency.
@ronrowefc
@ronrowefc 6 ай бұрын
Perhaps I can help
@Savior41
@Savior41 6 ай бұрын
@@ronrowefc okay how
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
there is a video on consistency coming up soon 👍
@Savior41
@Savior41 6 ай бұрын
@@SamMartinPeakPerformance oh okay thank you
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
which lesson stood out most to you? ⬇
@chipperjaunte
@chipperjaunte 3 ай бұрын
A very vague answer but all of them if any its the relationships one and the highs are lower than the lows You start to understand people like neymar and hazard more
@eziisreal
@eziisreal 6 ай бұрын
A big one is defentaliy the life after the sport i feel like that would be a huge shock to a lot of people because now your life is just full of the " what now" thoughts, Sad but its life .
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
it is indeed. sadly barely any athletes are ready/prepared to deal with life after sport
@cameron.greeves
@cameron.greeves 6 ай бұрын
how can you improve your confidence when you feel insecure on the field even though you partake in deliberate practice?
@Ygaming21.
@Ygaming21. 6 ай бұрын
It's actually pushing through hard times again and again makes you better
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
i have videos on "playing with fear" and "getting over fear of mistakes" - those would be worth checking out
@Dalethegoat
@Dalethegoat 6 ай бұрын
Forget your mistakes push yourself outside your comfort zone
@mohamad4035
@mohamad4035 6 ай бұрын
the answer is simply, put so many reps in the skills you have (shooting, passing, skill moves or whatever) that you start doing them naturally on the field and don't need think about them to execute them. take this as an example : we can all walk naturally without thinking of it and that's because we've done it every single day from the beginning of our lives. hope that helps you as it did to me and also keep in mind that you will have ups and downs no matter how good you get at the game so don't destroy yourself for ur mistakes but rather think of what you could've done better next time and that's what i do to gain more confidence every time i play football
@vaggelis_s
@vaggelis_s 6 ай бұрын
Practicing mindfulness and meditation might help, as it will help you be more focused and present in the game.
@mikkefr
@mikkefr 6 ай бұрын
🤝
@fabrice.ngoran
@fabrice.ngoran 6 ай бұрын
Who else realizes how red his eyes became when he starting talking about all aspects of your social life😂💔 11:55
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
😅 harsh truths man, harsh truths
@fabrice.ngoran
@fabrice.ngoran 6 ай бұрын
@@SamMartinPeakPerformance super great video🔥🙌. It looks like you were speaking from experience 🥲😂
@fabrice.ngoran
@fabrice.ngoran 6 ай бұрын
@@SamMartinPeakPerformance just to add from my own personal experience as an amateur footballer (soccer player). You’re always at a risk of picking up a career ending injury and no one tells you about and you never get to think about until it hits you like it did for me. Everything sucks at that point 😢💔
@beist9807
@beist9807 6 ай бұрын
Lesson 12 describing harry kane
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
too true 😅
@Dalethegoat
@Dalethegoat 6 ай бұрын
Gonna run a business
@kannenmanickavasagam1153
@kannenmanickavasagam1153 Ай бұрын
as soon as i saw Neymar jr i knew talent is not enough
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