2 Tips to Help You Crush Butterfly Chest to Bar Pullups
Рет қаралды 31,690
3 жыл бұрынDo you struggle with larger sets of butterfly chest to bar pull ups? Want to string some more together and be more efficient? With these simple tips and some practice you can make some big improvements!
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@andresmoscoso9538 3 жыл бұрын
Just what i was looking for, this was so helpful!!! :D
@MisfitAthletics 3 жыл бұрын
Glad it was helpful!
@shivanshnautiyal7204 3 жыл бұрын
What muscles are we using if any???
@clintiacuone1703 3 жыл бұрын
Lats and biceps, if you aren’t a competitive crossfitter there is no reason for you to learn these
@shivanshnautiyal7204 3 жыл бұрын
I am unable to kipp and can only do strict pull up how can I learn to kipp I feel too tight while kipping and no rhythm can be found how should I proceed
@b-zar8912 3 жыл бұрын
@@shivanshnautiyal7204 I have a feeling you're trying to troll the crossfitters. But just to be sure, strict is best. Leave the kips to the kippers.
@orlandocarrillo7132 2 ай бұрын
Relax, kid, you won't see this in your Planet Fitness because is part of the gymnastics exercises used in crossfit. If a crossfitter wants to focus in strength, he might do strict or even weighted pull ups. But strength is not all they train. The 4 pillars of a crossfit athlete are cardio, balance, strength and coordination.
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