Happy Saturday BOUNCERS!! This is a great cardio workout on it's own or add it to strength workout to finisher things off. Comment below if you want more short cardio workouts. 😅
@staceyferguson73603 ай бұрын
This was my first trampoline workout after finishing the beginner challenge! Very fun! Definitely a few moves I need to work on! Thanks so much! 😊
@mmmg70525 ай бұрын
More of these 20min please! Great workout
3 ай бұрын
Totally ❤
@wendycam17005 ай бұрын
This was 10/10 Michelle! I hope you do more of these no repeat steady state bounces. Thank you!🤩
@katepickett82674 ай бұрын
Again. Great. Thanks Michelle and crew
@gloriaesbensen9975 ай бұрын
enjoyed this one again before todays selection
@canchapr4 ай бұрын
Thank you ladies!!! Loved the workout and congratulations on the new space!!!
@sdsilly804 ай бұрын
This was my first rebounding workout of yours and really enjoyed it! Thank you!
@Julie-Vargas6 ай бұрын
Fun, heart pumping, sweaty workout. I was surprised with the Beast Jump & felt the core working. Thank you Michelle and Crew have a great day
@Cardio4candy6 ай бұрын
Did this after jump and upper body- glad I used the restroom before star jumps (clench) 😂😂😂😂 soooo good. Will do this again maybe twice through!!!❤🎉🎉
@rossanatorio40885 ай бұрын
I love this kind of classes. Just cardio and easy steps. Thank YOU!!
@jennydoherty56364 ай бұрын
Brilliant workout / more with pop music please!!
@joyoliver49166 ай бұрын
That was tough, haven't done a rebounder workout in a while and I was feeling it, even with modifications! Thanks Michelle and crew!
@patricebrown99025 ай бұрын
Just did this it was a fantastic format. I so loved it! Thank you so much.❤
@27polecats5 ай бұрын
First bounce, 7.5 weeks post-op and it was a perfect reentry into rebounding! Still a bit sore, but I’m looking forward to catching up with what I’ve missed (and getting back into shape 😂). Thank you, Michelle & the Studio Crew!!
@Julie-Vargas6 ай бұрын
Quick workout for Active Sunday. Thank you Michelle and Crew have a wonderful day
@MichelleBriehler6 ай бұрын
😘
@katepickett82676 ай бұрын
Fab thank you all ❤
@MichelleBriehler6 ай бұрын
Glad you enjoyed it😘
@yaya84244 ай бұрын
FUN! FUN! FUN! Thanks Michelle and Crew❣️
@MichelleBriehler4 ай бұрын
You bet!🤩❤️😊
@gloriaesbensen9976 ай бұрын
great fun workout TO THE BEAT! couldn't do the beast on 36" but followed Caroline. more please
@DanceAK1235 ай бұрын
Great booster! Thanks!
@bonniedzierzanowski10556 ай бұрын
Great quick workout! Thank you Michelle!
@JBIRDRN85 ай бұрын
Loved it! Thanks!!
@jonis32596 ай бұрын
This flew by! So fun! 🥵🫶
@mariarosefitness87155 ай бұрын
Love this one so much! Thx u!
@matildeponce18032 ай бұрын
I loved it !!❤❤❤
@robinpayton82426 ай бұрын
That was a quick and fun workout prior to the Super Bowl! My first time being on the trampoline in a month because of tendinitis! Who knew I was wearing the wrong size sneakers all these years! I got properly fitted at a running store!
@eagrinstead16 ай бұрын
Everything is going to be so much better in your new properly fitting kicks... Your game has changed!
@alexandrailes81725 ай бұрын
Great fun work out and even harder second time round with light weights! ❤❤
@jillmaneveldt97325 ай бұрын
Loved loved loved this one too. You are amazing Michelle. Thank you to you and the crew ❤❤
@c.genaveveparker17545 ай бұрын
loved this MB! ...all the strength workouts/challenges EVERYTHING has been amazing!!
@ukurockstar6 ай бұрын
Great workout! Thanks!!! ❤
@yurlietharayarodriguez5 ай бұрын
¡Gracias!
@beckymolloy64996 ай бұрын
Added laceups… yay ❤❤❤
@nerminadel74446 ай бұрын
Fantastic trainer 👌 so ❤😂thanks so much
3 ай бұрын
Amazing 🤩
@CamdenSmithNaples5 ай бұрын
Looks so fun but I don't have a trampoline also my bladder couldn't do a trampoline LOL it would be great if a modifier window was at the bottom where someone was doing the same exercises on the ground. Although I've been working out a long time and I know how to modify it others might not be able to just a suggestion although it would be probably a production nightmare
@PatientPosie6 ай бұрын
Wow 🎉
@user-vw3ri4xl4c5 ай бұрын
Обожаю❤❤❤❤❤❤❤
@user-vw3ri4xl4c5 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤
@METHODECM5 ай бұрын
Hi Michelle , the link for the trampoline doesn t work...
@MichelleBriehler5 ай бұрын
try this one: 👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 www.jumpsport.com/fitness-trampolines/?sscid=11k6_owf09&SAS_&=2728474