20 Minute Reformer Intermediate Standing Leg Workout

  Рет қаралды 4,198

John Garey TV

John Garey TV

Ай бұрын

In this 20 minute workout, we’ll focus on increasing lower body strength and mobility. I hope you like it.
⭐️ GET FREE WORKOUTS ⭐️
Get exclusive FREE access to more workouts on our website. No ads or interruptions. GREAT for instructors! Teaching notes come with every workout. Like what you see? Try a free two-week trial after!
CLICK HERE:
members.johngareytv.com/yt/25...
--------
John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of Pilates workouts. You can enjoy 1000s of workouts with no ads or interruptions.
--------
CONNECT WITH JOHN ON SOCIAL! 👏
👉 Facebook: bit.ly/371mBIJ
👉 Instagram: bit.ly/374kMe4
👉 Pinterest: bit.ly/3iVWO7G
---------
Wishing you an awesome day (& keep moving)! 💪🏼
- John Garey
#JohnGarey #workout #reformer #exercise #fit #fitness #fitnessmotivation #fitspo #health #healthy #motivation #pilates #pilatesbody #pilatesday #pilateseveryday ⁠#fit #fitfam #fitness #fitnessmotivation #PilatesTeaching #PilatesTeacher #reformerworkout

Пікірлер: 7
@heathermoore-simmons4544
@heathermoore-simmons4544 11 күн бұрын
My clients thank you for your guidance!!! Thank you.
@louisetaube
@louisetaube Ай бұрын
John, You are a constant source of inspiration. Such a great and down to earth teacher. I love these moves. Just what my body needs today. Xx
@JohnGareyTV
@JohnGareyTV Ай бұрын
Thank you so much! I'm so glad you liked it.
@anniebadyal5028
@anniebadyal5028 Ай бұрын
AWESOME!!! SUPER FUN workout!!! Thank you.
@JohnGareyTV
@JohnGareyTV Ай бұрын
Thank you!
@Jasmine-Y-Y-Y
@Jasmine-Y-Y-Y Ай бұрын
Wowvloved it!!!!!! 🤸🏼🔥🔥🔥🔥🔥
@JohnGareyTV
@JohnGareyTV Ай бұрын
Thank you!
20 Minute Beginner Reformer Mobility Workout
20:21
John Garey TV
Рет қаралды 3,7 М.
20 Minute Intermediate Reformer Strap Workout
18:52
John Garey TV
Рет қаралды 4,3 М.
Жайдарман | Туған күн 2024 | Алматы
2:22:55
Jaidarman OFFICIAL / JCI
Рет қаралды 1,3 МЛН
Luck Decides My Future Again 🍀🍀🍀 #katebrush #shorts
00:19
Kate Brush
Рет қаралды 8 МЛН
Can You Draw A PERFECTLY Dotted Line?
00:55
Stokes Twins
Рет қаралды 72 МЛН
Upper Body Reformer Workout with Straps
18:26
John Garey TV
Рет қаралды 2,5 М.
Intermediate Pilates Reformer Core Focus Workout - 15 Minutes
15:32
John Garey TV
Рет қаралды 86 М.
Reformer Magic with Circle
24:09
John Garey TV
Рет қаралды 4,7 М.
Reformer for Cycle Workout - Strength and Mobility | John Garey
26:29
Everyone should do this Basic Squat: Here's How
6:12
Strength Side
Рет қаралды 416 М.
Ab Series Reformer Workout 1 | John Garey
21:17
John Garey TV
Рет қаралды 20 М.
Standing Series Pilates Reformer Errors - Hip Abduction and Skater
3:45
Adelaide West Physio + Pilates | Headache Clinic
Рет қаралды 7 М.
Beginner Reformer Shoulders and Arms
13:37
John Garey TV
Рет қаралды 116 М.
25 Minute Athletic Reformer Workout | Pilates with John Garey
26:58
John Garey TV
Рет қаралды 12 М.
Pilates con Alicia - Clase Reformer Nivel Intermedio Avanzado
24:19
Pilates con Alicia - Físiali
Рет қаралды 16 М.
Сын Роналдиньо пошёл по стопам отца
0:59
Советский Эксперт 2.0
Рет қаралды 241 М.
Will You Help Messi? Ronaldo help Messi? #shorts    #football
0:29
UFC Saudi Arabia : Павлович VS Волков
2:08
Setanta Sports UFC
Рет қаралды 141 М.
Грузия х Португалия | Чемпионат Европы 2024
11:43
Фанат напал на Роналду
0:13
Новостной Гусь
Рет қаралды 194 М.