Intermediate Pilates Reformer Core Focus Workout

Intermediate Pilates Reformer Core Focus Workout - 15 Minutes

Рет қаралды 86,369

Күн бұрын

This video is just a small taste of the hundreds of full length workouts with notes on www.johngareytv.com/
Need Equipment? Check out our shop. Enjoy 5% off all Balanced Body equipment when you purchase from our page! www.johngarey.com/shop
Check out our John Garey TV Workouts and Classes (Preview Videos) to see what you're missing.
* Facebook: / johngareytv
*Instagram: / jgpilates

Пікірлер: 54

@christineavanti Жыл бұрын

Wow!!! Fabulous workout!!! Thx John!! You are the best!! 🙏🙏

@nicolamorse686 3 жыл бұрын

Absolutely love these workouts, there well planned, easy to follow, not rushed, achievable and enjoyable!

@dmagazzine1966 5 жыл бұрын

I love your videos with the gorgeous view outside your window and the sweet puppy dog🐶‼️

@JohnGareyTV 5 жыл бұрын

Thank you!

@debbiewog5738 5 жыл бұрын

Great workout and cues!! Your puppy cracks me up - so chill!!!

@JohnGareyTV 5 жыл бұрын

Thank you so much!

@paulinaurbinamontes9030 6 ай бұрын

So Good! Thank you

@elisabethcasale6642 Жыл бұрын

Hey, I’m lovin the workouts! Thank you!

@JohnGareyTV Жыл бұрын

Thank you so much!

@susierea7396 Жыл бұрын

I loved that one! Good amount of much needed stretching

@JohnGareyTV Жыл бұрын

So glad! Thanks for watching.

@claireholgate6335 4 жыл бұрын

Hi John - a perfect workout to get started today. Especially in this current lockdown. Excellent, thank you x Claire

@JohnGareyTV 4 жыл бұрын

You're so welcome!

@megangepford7760 2 жыл бұрын

Amazing workout! Loved the 15 minutes I try to aim for 15-20 each day!! Thanks 🙏

@jocelynsimpson6197 5 жыл бұрын

Love the dog!

@huyenhoang592 2 жыл бұрын

awesome work out. Love your energy and confidence

@JohnGareyTV 2 жыл бұрын

Thank you so much!

@sbt_pilateslife 2 жыл бұрын

What a nice ! I love your video. Your pilates sequences are very active, practical, powerful. Thanks you~~😍

@JohnGareyTV 2 жыл бұрын

Glad you like them! Thanks!

@chcmommy 2 жыл бұрын

Loved it 👏

@abbyh23 4 жыл бұрын

You are like a ray of sunshine!

@JohnGareyTV 4 жыл бұрын

Thank you so much!

@chaedoong2ne 4 жыл бұрын

i loooove all ur videos its awesome !!! 👍 and loves ur dog as well :D thank you for sharing your work out :D

@JohnGareyTV 4 жыл бұрын

Thank you so much!

@heenayoon963 5 жыл бұрын

Happy doggie!! Make me smile. ❤️❤️😍😍I like your videos. Thanks a lot!! 항상 잘보고있어요! 화이팅!!

@JohnGareyTV 5 жыл бұрын

Thank you!

@smilemay5 5 жыл бұрын

i looooooove that your video. it's really helpful

@JohnGareyTV 5 жыл бұрын

Thank you!

@Chuww_ss 2 жыл бұрын

Thanks very much friends

@hajjipowell3234 2 жыл бұрын

Wow your a really good teacher, im feeling jealous.😳

@rkellyfailla8894 4 жыл бұрын

Fantastic

@JohnGareyTV 4 жыл бұрын

Thank you!

@karolinakv 5 жыл бұрын

Thank you for these clips! Lovely tummy stretch for the doggie, by the way. 😍

@JohnGareyTV 5 жыл бұрын

You're welcome. Rocco rules the studio! :) Wish I had that flexibility.

@sttvoyager1727 5 жыл бұрын

Most excellent workouts. Thank you for sharing them. I’ve always been fascinated by Joseph Pilates and his incredible brilliance and how well his exercises work for and assist in preventing injuries. I’m a physical therapist by profession and just love your videos. I live in San Antonio, Texas; if I wanted to become certified to teach Pilates to my patients, where would u recommend would be the best place to become certified. Thank you for your contributions to fitness and health. Cheers, David

@JohnGareyTV 5 жыл бұрын

I've trained with a number of schools. For me, STOTT PILATES was the best fit. Good Pilates Teacher Training Programs require many hours of practice teaching, observation, and in class hours. Usually a combination of about 200 plus hours of in-class time and then added practice hours. STOTT PILATES has their own certification exam, but many others are associated with Pilates Method Alliance, which is an accredited certification organization that sanctions schools. Do your research and make sure that you are getting quality instructor training. Learning the Pilates method takes time to do right, but it's totally worth the effort. Hope that helps. Good luck!

@sttvoyager1727 5 жыл бұрын

John Garey TV you sir are absolutely correct. Thank you for invaluable insight. Excellent work. Doc David

@user-nd8gs5jq8n 5 жыл бұрын

Thank you You’re so cool😀😀😀😀 멋져요👍🏻👍🏻

@JohnGareyTV 5 жыл бұрын

Thank you!

@jeffbarrett3994 11 ай бұрын

Love the dog. So bored lol

@jihye_ri_ver Ай бұрын

The dog is so cute

@dogluvr866 Жыл бұрын

Great videos for challenging workouts. Do you have workouts geared for senior clients? I love the dog! He/she needs a mate:)💕🐾

@margaretdale4098 4 жыл бұрын

stop i love when dogs lay with their legs out straight in back like that, and i love even more the dog is totally not bothered by you hahahaha

@juliehomer 4 жыл бұрын

How do you like handles vs the standard Pilates straps?

@JohnGareyTV 4 жыл бұрын

They feel great on your hands. Makes a couple of exercises feel awkward though.

@elifsahin-karacam9438 4 жыл бұрын

Dear John, may I make each exercise more than once?

@JohnGareyTV 4 жыл бұрын

Of course! :)

@elifsahin-karacam9438 4 жыл бұрын

@@JohnGareyTV thank you so much :))💕💕

@sansaberdras5833 3 жыл бұрын

traduce tus videos al español, o subtitulalos

@oyannamuta 5 жыл бұрын

Please do a video on Pilates routine for a male client.

@JohnGareyTV 5 жыл бұрын

We'll get on that. Stay tuned. :)

@oyannamuta 5 жыл бұрын

Thank you so much! I have an influx of male clients and some of them feel uncomfortable/weird in some positions...so, any tips or advice will be invaluable!