20-Minute Stretch Work Out From Home | Standing & Mat Pilates Stretch | Pilates Teacher Training

  Рет қаралды 6,092

Bodyline Pilates

Bodyline Pilates

4 жыл бұрын

20-Minute Stretch Work out | Standing & Mat Pilates Stretch | Pilates Workout from Home
Today we are going to some Pilates Standing Work, blended with some Pilates Work to get you up on your feet and get you moving and get you stretched out. Everybody wants to just move their body around and do a little breath work and keep their body loose and happy right now. Everyone can do this even your mom. This is a gentle stretch workout is a quick Pilates exercise that will stretch and rejuvenate the body. Recommend for those Pilates and Yoga fans that want a 20-minute exercise that helps tone your Abs & Core. Grab your exercise Mat and join us at home.
Pilates Teacher Training is BACK!
Do you Love Pilates? Learn to Teach Pilates
Master Pilates Instructor Maria Leone Pilates Certification Courses are available in-studio and virtually. Learn more about Pilates Teacher Training at our website www.bodylinela.com
PILATES TEACHER TRAINING AND PILATES CERTIFICATION COURSES ARE BACK! [In-studio and Virtual Classes Available]
TEACH PILATES Learn to Teach Pilates with Master Instructor Maria Leone Our Beverly Hills Studio has been teaching Pilates Instructors from all over the world for over 25 years. Visit our website for more information on Teacher Training
Earn a Pilates Teacher Certification at Bodyline Pilates, Beverly Hills Maria has been training the best Pilates Teachers in the world for over 20 years and offers certification courses in Pilates Mat, Reformer, Apparatus, and Anatomy at her Beverly Hills Studio.
Certification Courses are Available in-studio or virtually. Virtual classes are live and are taught in conjunction with our students taking courses in our Beverly Hills Studio. Balanced Body Material is used and recognized worldwide as the Pilates standard for teaching.
2024 Teacher Training Course Schedule
Movement Principles | January 26 - 28, 2024
Pilates Mat Certification
Mat 1 - February 09 - 11, 2024 | April 19 - 21 (Introductory Virtual Course)
Mat 2 - April 05 - 07, 2024
Mat 3 - June 07 - 09, 2024
Pilates Reformer Modules
Reformer 1 - March 08 - 10, 2024
Reformer 2 - May 17 - 19, 2024
Reformer 3 - June 28 - 30, 2024
Trapeze Apparatus Certification | July 12 - 14, 2024
PILATES TEACHER TRAINING COURSES In-studio and Virtual Classes Available Visit our website for more information on Pilates Teacher Certification bodylinela.com/pilates-teache...
Bodyline Pilates
Beverly Hills, CA (310) 274-2716
Follow Bodyline Pilates on Social Media for more Pilates Videos.
Part of the Balanced Body Pilates Certification Program

Пікірлер: 3
@JulianP305
@JulianP305 4 жыл бұрын
This class was amazing !
@garlicgirl3149
@garlicgirl3149 3 жыл бұрын
This was tough...but needed.
@user-gh8tx4to3m
@user-gh8tx4to3m 3 жыл бұрын
Превосходный комплекс! Спасибо!
15-Minute Pilates MAT Workout with Ball | Pilates at Home Modified Workout
16:32
OMG😳 #tiktok #shorts #potapova_blog
00:58
Potapova_blog
Рет қаралды 3,7 МЛН
I wish I could change THIS fast! 🤣
00:33
America's Got Talent
Рет қаралды 74 МЛН
Always be more smart #shorts
00:32
Jin and Hattie
Рет қаралды 34 МЛН
Everyday Pilates Fundamentals For A Healthy Body
20:37
Lottie Murphy
Рет қаралды 470 М.
15-Minute Beginner Level Pilates Workout | Pilates workout from home
15:07
30 Min Morning Yoga Flow | Full Body Yoga for All Levels
30:24
Charlie Follows
Рет қаралды 835 М.
BASI Pilates Mat Workout with Rael Isacowitz
41:03
BASI Pilates
Рет қаралды 522 М.
Everyday Pilates Mobility and Stretch | Posture, Hips and Hamstrings
23:50
20 Minute Best Pilates Video for a Leaner, Longer, Stronger Body
24:42
Dreamingreen
Рет қаралды 2,2 МЛН