AMRAP- an easy way to hit multiple muscle groups in a short amount of time. I don’t have a ton of time to workout, this is a great way to fit one in on a busy day. Let’s try it!
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@tj205bamaАй бұрын
🔥
@rustbucketproductionsАй бұрын
That last sentence is key! "It all starts with you, and you set your goals."