Join us for a truly captivating conversation with Corey Keyes, a distinguished sociologist and professor emeritus at Emory University. Corey is renowned for his pioneering research on human flourishing and mental health, introducing the concept of "languishing"-a state of being where one is neither mentally ill nor mentally well.
To end our series on Unstressable (a.co/d/5IdjZq3), Corey shares his wisdom the "Five Vitamins" for a fulfilling life: love, learning, work, spirituality, and play; among many other things.
2:00 Unstressable
2:25 Intro
10:00 The concept of Languishing
19:58 Morality
24:52 Tips for Flourishing
47:37 Emotions
58:20 Play
1:06:07 Loving Yourself
To learn more about Corey Keyes and his work, I recommend you start with:
Languishing: sites.prh.com/languishingbook
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