If there is a freedom of speech we call it democracy. But if that speech has no effect on policy making what is the point of having democracy, or may be democracy is no longer a viable way of having participatory governance.

Life is just a dream. You head to the nicest restaurant, eat your fill and leave without paying. The police aren't real.

Happy birthday, John. May 16, 1937

If only we had few leaders in this world thinking like Bassem !

Democracy is a myth,we are held on a longer leach in the west,which doesn’t make any difference.

Define "reality".

Mis mente lo ve joven

Oh un grande está viejito

"Ageless body. Timeless mind." Only a desideratum dream...

Very good time to listen to sir Deepak but I don't like the way gawdat is sitting on this white sofa

Yes, these guys have changed my life, I met them when they first got started and they really opened my eyes.

-Disconection, loneliness, armared (belittle) -Connected to vulnerability, respect, giving smth that can be used againsr you, safe, close to, -pride - i may do/live all by my self -breakdown - desire for authencity

My dilemma would be how to distinguish the feelings triggered by your brain and gut feeling which I strongly believe one should listen to?

Super!

Our highest purpose is to learn to love the Creator with all our heart, mind, soul, and strength and to have no other god besides Him. This is our test on this earth. Only the righteous (those who love Creator and obey Him) will be invited to live in eternity with Creator. Evil will not and cannot be present in eternity.

Nice fish tank Mo 🐠

Omg . Thank you sooo much

Why children ARE still the target of most of the violence in today's world? Read Lloyd deMause books on psychohistory and especially the History of Childhhod. His epítome is - "The History of Childhhod is a nightmare we ARE beginning to leave behind". But in many parts of the world infant sacrifice is still the norm.

I suffered a lot of trauma throughout life. My perceptions are mine and i own them. I help other's. The answer's lay within you. ❤

I deleted snapchat, instagram and fb to help my mental and social health but I feel youtube is still making it hard due to the harmful videos that come up in between and click baits. I wish there could be a website only from University well educated people that post helpful and healthy topics for mental health.

Thanks tou; podcast was recommendable; iam healed, Appreciated

Mo for Maurice

So nuts... don't know AI then. This tech is not intelligent at all

All this time following Steve, l'm glad to find out that football is one of his hobby

I'm going through a separation but living together. I have read 3 great books and there blogs. I've joined a nice guy group. My life has changed so much " the way I look at my behaviours and learning two loving myself so differently also excepting love from others rather that hiding my shame. I'm still growing and the journey I'm on is going to be great even with all the pain of my wrongness iv now found . I look at my x partner with my new self and I find a world of openness and honesty /strength within. I'm learning to walk. This book and his work is such an insight.

What alternatives are there to stop Hamas terror? It is Hamas who use children as human shield, and who creates the child terrorists.

Women are always transactional. And they will never speak this empathetically with any men onlt with toxic women who will probably never take any responsibility for any of their actions. Most of them don't even change for their sons, destroying their lives and saying it wasn't their fault at the end of it. Those sons go to prison or get killed or some other horrible thing happens to them but nobody takes any ownership for what happens to men in the world anymore. It's all about women all the time. Men are just ghosts and slaves.

A very Egyptian episode 😂❤❤

He is so right. That is how they think and sadly it affects the majority of people.

If there is a grand design, then why did it take over a million years to create. There is no randomness? Convenient to only use examples that have had some positive outcomes. Childhood cancer is designed to bring pain? Very flawed argument.

I love it when Robert Sapolsky says, "Wow". I'm always waiting for it when I hear him speak. 😃

Oh wow! Have been following Mo Gawdat's talks on utube and read his book. It always made me a little mad that God took his son away from him in such an unnecessary manner. Why do humans suffer why does god play such a cosmic joke on us. Mo didn't give me the answer. His story made me even more mad at God! I was like how can Mo just talk about Happiness,,no !!no! no! It's unfair unjust its not right!!!!!!!. It's like all the silly religious people telling us to just surrender and accept our lot in life. But after going through the lecture, feeling, trying to grasp what he was trying to convey to us........he plays this song!!! A tune playing in his head for 4 days after Ali's death. A clear message from beyond this world. What a beautiful message,,, I just burst into tears it's as if Ali was telling me its ok , I am fine and Happy ! My life and death was a triumph! AND I am still alive ..wow , wow, wow! Thank You Mo! Thank u Ali! Beautiful!

You two are truly remarkable individuals, and I'm thrilled that you've found each other. It's evident that you complement each other perfectly, and I have no doubt that together, you'll achieve great things and positively impact the world. Thank you for sharing your journey!

Что я здесь делаю в 6 утра 🤷.. Но интересно... Мо. . .. , скажите: что происходит с нами во снах? Почему я вижу странные сны ...очень странные , иногда просто фантастичные из нереального мира или будущего реального мира 🤷...

Mo ! I am delighted to have discovered you and your channel!!

My brain is the thinking organ, hence it is part of me and I would argue the most important part of me. Not sure, why he thinks this is groundbreaking and shatters an illusion.

Mo thanks for sharing openly how you met your wife, I watched this after DOC with Steven.

Yes

🎯 Key Takeaways for quick navigation: 00:00 *🤖 Introduction to the episode* - This episode is different from the typical Slow Mo episodes, as it touches on more political and humanitarian topics.- The host acknowledges that the topics discussed may not be the most optimistic, but contain important truths about our present and future. - The focus is on the challenges people face in the world today and how to deal with them better. 00:45 *🗣️ Introduction to the guest, Bassem Youssef* - Bassem Youssef is a Middle Eastern beacon of hope who started a successful satirical TV show in Egypt during the Arab Spring. - After the Arab Spring, Bassem faced accusations and had to flee Egypt, eventually settling in the US. - The host met Bassem in 2015 when he was struggling to rebuild his career and overcome the consequences of expressing his views. 03:42 *🌍 The humanitarian dilemma in the age of AI and deep fakes* - The host expresses concern about the truth and our right to express our own truths, especially in the age of the rise of artificial intelligence and deep fakes. - This is a humanitarian issue that the host believes is one of the biggest challenges we face. 04:20 *🚀 Bassem's rise to fame and the fragility of ego* - Bassem discusses how his sudden rise to fame at the age of 38-39, after being humiliated as a heart surgeon, made him feel scared and vulnerable. - He explains that the bigger the ego, the more fragile it is, and fame can be intoxicating or make one feel scrutinized. - Bassem had to learn to separate himself from the mood of adoration and expectation that came with his sudden fame. 09:33 *🚶‍♂️ Embracing fame and living in the moment* - Bassem chooses to embrace his fame and interact with people in public, despite the potential for both love and hate reactions. - He believes that everything is temporary, including fame and success, so it's important to live in the moment and not let anxiety about the future consume us. 12:47 *🌍 The loss of hope and the rise of anger after the Arab Spring* - Bassem explains that in 2014-2015, he and many others were in a different place, filled with anger, bitterness, and a sense of betrayal after the hopes of the Arab Spring were crushed. - He had to rebuild his life from scratch after fleeing Egypt, which was a difficult and confusing process. 15:22 *🌍 Humanity's disappointing direction and the problem of complacency* - Bassem believes that the overall direction of humanity is disappointing, with those in power often acting in harmful ways. - However, he argues that the biggest problem is the complacency of the majority, who allow the wrongdoings of the few to continue unchecked. 17:53 *🗣️ Bassem's unexpected involvement in the Palestinian-Israeli conflict* - Bassem explains that he never intended to get involved in the Palestinian-Israeli conflict, as he saw it as a chronic issue with no clear resolution. - However, he has found himself thrust into the middle of it, being invited to discuss the topic on various shows, despite not considering himself an expert on the subject. 20:08 *🌍 The problem of not being told the truth* - Bassem and the host discuss the movie "Idiocracy" as a representation of the future, where people are hyper-informed but not actually well-informed. - They argue that the abundance of information does not necessarily translate to people being truly informed, as they can be distracted or influenced by algorithms and misinformation. 00:00 *🤖 Introduction to the episode and the guest, Bassem Youssef* - This episode covers more political and humanitarian topics, rather than the typical Slow Mo content. - The host acknowledges the topics may not be the most optimistic, but contain important truths about our present and future. 03:42 *🌍 The humanitarian dilemma in the age of AI and deep fakes* - The host expresses concern about the truth and our right to express our own truths, especially in the age of the rise of artificial intelligence and deep fakes. - This is seen as a major humanitarian issue and one of the biggest challenges we face. 04:20 *🚀 Bassem's rise to fame and the fragility of ego* - Bassem discusses his sudden rise to fame and how it made him feel scared and vulnerable, as the bigger the ego, the more fragile it is. - Fame can be intoxicating or make one feel scrutinized, and Bassem had to learn to separate himself from the adoration and expectation that came with his fame. 09:33 *🚶‍♂️ Embracing fame and living in the moment* - Bassem chooses to embrace his fame and interact with people in public, despite potential love and hate reactions. - He believes that everything is temporary, including fame and success, so it's important to live in the moment and not let anxiety about the future consume us. 12:47 *🌍 The loss of hope and the rise of anger after the Arab Spring* - Bassem explains that in 2014-2015, he and many others were filled with anger, bitterness, and a sense of betrayal after the hopes of the Arab Spring were crushed. - He had to rebuild his life from scratch after fleeing Egypt, which was a difficult and confusing process. 15:22 *🌍 Humanity's disappointing direction and the problem of complacency* - Bassem believes the overall direction of humanity is disappointing, with those in power often acting in harmful ways. - The biggest problem is the complacency of the majority, who allow the wrongdoings of the few to continue unchecked. 17:53 *🗣️ Bassem's unexpected involvement in the Palestinian-Israeli conflict* - Bassem never intended to get involved in the Palestinian-Israeli conflict, but found himself thrust into the middle of it, being invited to discuss the topic on various shows. - He has had to educate himself on the issue and formulate his own perspectives, even if they differ from long-time experts. 20:08 *🌍 The problem of not being told the truth* - Bassem and the host discuss the movie "Idiocracy" as a representation of the future, where people are hyper-informed but not actually well-informed. - They argue that the abundance of information does not necessarily translate to people being truly informed, as they can be distracted or influenced by algorithms and misinformation. 33:04 *🌍 Hope and the shifting of power* - The host expresses some hope, noting that the accelerating pace of technology could lead to a significant shift in power dynamics. - Conflict is often used as an alibi to start wars, while greed is the true driving force behind many human conflicts. 38:01 *🔍 The risk of a larger war and the influence of religious extremism* - The host and Bassem discuss the possibility of an impending World War, driven by factors like climate change, limited resources, and the dangers of artificial intelligence. - They also explore the influence of religious extremism, particularly among certain groups in the US government, who are actively pushing for the end times and a holy war. - The host and Bassem discuss the possibility of an impending World War, driven by factors like religious fanaticism and the desire for power. - They express concern about how certain groups in the US government, driven by extremist religious beliefs, are actively pushing for the end times and a holy war. 45:14 *🤔 Separating oneself from politics and focusing on areas of influence* - The host and Bassem discuss the challenges of separating oneself from politics, as it is so deeply intertwined with everyday life. - Bassem argues that while politics affects people's lives, individuals may have limited ability to directly influence policy decisions. 48:54 *🤖 The rise of AI and its impact on humanity* - Bassem and the host discuss the rapid advancements in artificial intelligence and the profound implications it has for the future of humanity. - AI is seen as a powerful new "superpower" that is driving a global race for technological dominance, with significant consequences for individuals and nations. 57:05 *🔍 The host's personal experience with AI* - The host shares his own experience with AI, having recognized the potential impact of the technology several years ago and attempting to raise awareness about it. - He faced challenges in getting people to take the issue seriously, as the general public was not yet aware of the rapid advancements in AI. 59:40 *🌍 Maintaining hope and motivation in the face of challenges* - Bassem shares his approach to waking up and staying motivated in the face of the daunting challenges facing the world. - He emphasizes the importance of not seeking validation or expecting the world to owe you anything, and instead finding self-validation and motivation from within. 01:03:23 *🎫 Promoting Bassem's upcoming tour* - The host enthusiastically promotes Bassem's upcoming tour in Europe, highlighting the various cities and venues he will be performing in. - The tour is seen as an exciting opportunity for Bassem to share his unique brand of comedy and social commentary with audiences across the continent. 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I prefer having sex philosophy,deires, beliefs expectations before getting nude. Building towards it with a clear understanding. After is ok but too late to learn your kinks or bisexuality....building a healthy sex lifewhen to have it, and foundation before intercourse is key.

In order for there to be viable healthy choices for women to mate with...There needs to be an initiative to raise our sons to know they will be husbands and fathers someday, and to begin to train them in all areas of life... social media ,school, home support, to sports, and the armed forces. Women would love our heros and partners back.

🎯 Key Takeaways for quick navigation: 00:04 *🤖 Introduction to the guest, Dr. Robert Sapolsky* - Mo Gawdat introduces his guest, Dr. Robert Sasky, a renowned neuroscientist and primatologist. - Gawdat expresses his admiration for Sapolsky's work, specifically mentioning several of his books. 00:45 *🧠 The link between biology and human behavior* - Gawdat highlights Sapolsky's expertise in explaining how biology shapes human behavior. - The discussion will focus on the biology of stress and how it affects humans. 01:14 *📚 The upcoming book "Unstress" and the series on stress* - Gawdat introduces the upcoming book "Unstress" and the series on stress, which this conversation is a part of. - He encourages the audience to pre-order the book and attend the opening seminar. 02:09 *🧬 The evolutionary basis of the stress response* - Sapolsky explains the ancient evolutionary origins of the stress response, which is shared by many species. - He highlights the unique ability of humans to experience psychological stress and chronic stress, which can lead to problems. 04:44 *🗺 Humans' ability to create abstract stressors* - Sapolsky discusses how humans can create psychological stressors that are not based on immediate threats, unlike other species. - This ability to be stressed by abstract concerns is a double-edged sword for humans. 07:02 *🦓 The difference between human and animal stress responses* - Sapolsky contrasts the stress response of animals, which is focused on immediate threats, with the stress response of humans, which can be triggered by abstract concerns. - He explains how humans' ability to anticipate and ruminate on stressors can lead to problems. 09:17 *🌍 The challenge of empathy and compassion for distant others* - Sapolsky discusses the human capacity for empathy and compassion, and the difficulty in extending it to those who are psychologically or physically distant. - He highlights the tendency for people to feel more empathy for those who are similar to them or part of their "in-group". 11:07 *🧘‍♀ Strategies for managing stress and maintaining perspective* - Sapolsky suggests strategies for distinguishing between controllable and uncontrollable sources of stress, and focusing on information that is genuinely useful rather than merely stress-inducing. - He emphasizes the importance of developing the ability to maintain emotional distance and detachment in order to act compassionately. 15:10 *💬 The tendency to focus on one's own emotional needs rather than the victim's* - Gawdat observes that much of the outrage and commentary on current events seems to be driven by people's own emotional needs, rather than genuine concern for the victims. - Sapolsky agrees, highlighting the challenge of extending empathy to those who are psychologically or culturally distant. 18:05 *🎥 The complexity of human attitudes towards violence and love* - Gawdat reflects on Sapolsky's previous comments about the human capacity for both violence and compassion, and the nuanced contexts in which these traits are expressed. - Sapolsky expands on the paradoxical nature of human behavior, explaining how the same person can exhibit both extreme violence and extreme compassion. 25:18 *🧠 The role of empathy and bias in perceiving others' pain* - Sapolsky explains how people's empathetic responses can be affected by factors like the race or appearance of the person in pain. - The anterior cingulate cortex, which is involved in empathy, can be less responsive when people are stressed. 28:12 *🗺 How stress narrows people's circles of empathy and concern* - Stress hormones like cortisol can make the brain more selfish and focused on its own needs, reducing empathy for those outside one's immediate "in-group". - Stress can bring out the best in some people, but more often brings out the worst, making it harder to feel concern for distant or unfamiliar others. 30:03 *🤔 The innate tendency to divide the world into "us" and "them"* - Studies show that the amygdala, involved in fear and anxiety, can be triggered within a fraction of a second when seeing faces of a different race. - This suggests an innate tendency to categorize the world into in-groups and out-groups, even based on arbitrary cues like clothing or hats. 33:23 *🌎 The arbitrariness of human loyalties and hatreds* - Sapolsky explores how easily people's sense of "us" and "them" can be manipulated based on superficial cues like sports team affiliations or religious/ideological symbols. - He emphasizes the fundamental arbitrariness of the factors that determine who people are willing to kill or die for. 41:18 *🤑 The role of dopamine in human motivation and the "happiness of the pursuit"* - Sapolsky explains how dopamine, often associated with reward, is actually more about the anticipation of reward rather than the reward itself. - This helps explain the human tendency to be driven more by the pursuit of pleasure than the pleasure itself, and the resulting dissatisfaction with attained goals. 46:45 *🔁 The need to constantly reset the "gain" on the dopamine system* - Humans have an extraordinary ability to experience dopamine-driven pleasure from a wide range of stimuli, from poetry to orgasms. - However, this requires the brain to constantly recalibrate the "gain" on the dopamine system, leading to a perpetual state of wanting more and being unsatisfied. 48:33 *🤖 The vulnerability of humans to manipulation by understanding the dopamine system* - Sapolsky notes that the science of how the dopamine system works can be exploited by those who understand it, leading people to feel increasingly hungry and less satisfied. - This highlights the challenge of maintaining contentment in a world designed to constantly stimulate our dopamine-driven desires. 50:35 *🧠 The role of biology and environment in shaping behavior* - Sapolsky explains his view that there is no free will, as our behaviors are the result of our biological and environmental history, over which we have no control. - He argues that even moments of apparent choice or resistance to one's nature are still shaped by the person's past experiences and predispositions. 51:02 *🔑 An example of a transformative moment overriding one's "nature"* - Gawdat shares a personal story of a moment when his daughter's distress led him to act in a way that went against his typical driven, business-focused behavior. - Sapolsky acknowledges that while this was not a free choice, it was a pivotal moment that shaped Gawdat's future actions and character. 53:46 *🤔 The role of one's personal history in shaping how we respond to experiences* - Sapolsky explores how two people can have vastly different responses to the same event or experience, based on their unique biological and environmental histories. - He suggests that the factors that lead someone to be profoundly impacted by a particular moment are not a matter of chance, but a result of who that person has become. 55:19 *🎢 Reconciling determinism with the capacity for change and growth* - Sapolsky acknowledges the scientific view that our behaviors are largely determined by factors outside our control, but also highlights our ability to use our knowledge and reflective capacity to shape our future actions. - He suggests that while we may lack free will in a strict sense, we can leverage our understanding of how our brains and behaviors work to consciously reconfigure our responses and make positive changes. 01:00:05 *🌍 The potential for positive change despite societal determinism* - Gawdat expresses concern that the deterministic forces shaping human behavior and society may lead to increasingly negative outcomes, like more conflict and inequality. - Sapolsky responds by emphasizing that while we are all biological machines, we are uniquely capable of using our knowledge and reflective abilities to consciously shape our individual and collective futures for the better. 01:03:53 *💪 Empowering ourselves to make positive changes* - Sapolsky explains that while our behaviors are shaped by factors beyond our control, we can still use our understanding of how our "biological machines" work to reconfigure our responses and become a more positive force in the world. - He encourages the audience to find the experiences and perspectives that empower them to make a difference, even in the face of societal and biological determinism. 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YES GABOR 👏👏👏 I dearly wish you were our PM instead

I just want to hug you host, but you'd likely push me away...😂. You may not like women... You learned this from somewhere. You described women in such negative ways. Women are awesome and you might grow to like us😂 to your inner boys healing.❤

Better life is a good build a good one family ❤

Thats amazing ❤i am a child of god ❤

My habbit always brush my teeth lol 😊

Nice deal ❤❤❤i love it but i have more over there ❤

Thank you for this beautiful time with the two of you🫶🏻🌟

🙏🙏🏼🙏🏾 ♥️💛🩵