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In this video, I explore how to separate movements in the pelvis to improve functional rotation in the golf swing. I demonstrate the relationship between the pelvis and knee movements, emphasizing the importance of controlling the lead and trail sides to prevent balance loss and enhance ground pressure. I use visual aids like tape on the knees to show how internal and external rotations affect the swing. This approach helps stabilize the pelvis and improve swing dynamics, and I provide drills to practice these techniques effectively.