3 Healthy Snack SWAPS | Eat This, Not That

Рет қаралды 15,701

Күн бұрын

I was SHOCKED at what healthy snacks I found at the gas station! Sharing 3 snacks I would NEVER buy + 3 I would totally EAT instead from the GAS STATION when you need a quick healthy snack. ENTER THE GAS CARD GIVEAWAY details below...
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Пікірлер: 216

@marymacdonald8564 7 ай бұрын

My weakness is chips

@lynnloehr1566 7 ай бұрын

There is a brand called Super Coffee, that is very good,, low in sugar, and in most gas stations. You can also find them in grocery stores. They come in many flavors.

@TheJennie1202 7 ай бұрын

Newsletter please Katie! Loved this healthy snack video! Really is eye opening and now we can make better choices! 😊

@marybethmarsh9838 7 ай бұрын

I’m with you on the Funyuns! I used to love Funyuns and root beer!

@caroleclarke5406 7 ай бұрын

Love your newsletter!

@MRJLS15 7 ай бұрын

The tips are always needed

@autumn8621 7 ай бұрын

newsletter lover!!! these videos have been so fun to watch!! much love!!

@jenniferturner3835 7 ай бұрын

This was a very informative video! Thank you Katie for always sharing amazing tips!! And I love your newsletter!

@ritakrizsan3740 7 ай бұрын

Signed for newsletter! Great video!

@marymacdonald8564 7 ай бұрын

Love all your videos always super informative ❤❤

@susankizer5844 7 ай бұрын

Signed up for your newsletter & loved your video!😊 Thanks for the healthy snack ideas!

@dianaszabofit 7 ай бұрын

Signed up for newsletter! And downloaded the fall recipes I can’t wait for that 😍 I love these videos!

@marisayvonne 7 ай бұрын

This is such a great video! Love to know there are good options in places you least expect :)

@nicolemorin8695 7 ай бұрын

Joined the newsletter and all the rest of the things. Love the video, thank you!

@JewLz143 7 ай бұрын

Great eye opener !! Thanks Katie!

@lanaehawkins3580 7 ай бұрын

Thanks for sharing ❤ I’ve been a subscriber for a while!

@kalidasi124 6 ай бұрын

Great video!!

@brittanyleighhphoto 7 ай бұрын

Thank you for sharing this one!!!

@dianasjourney27 7 ай бұрын

I signed up for newsletter❤ these videos are sooooo helpful, thank you for your hard work!! ❤❤❤

@alexisowensby7486 7 ай бұрын

Thank you so much for this!! I work home health so I am always stopping for a quick snack!

@hannahemerson9250 7 ай бұрын

Thank you for this video! As such a busy gal this was so helpful!!! ❤

@kenadeet383 7 ай бұрын

Thanks for sharing ! I'm really trying hard to eat healthier snacks! 🤍 also signed up for your newsletter , very excited to try some of the recipes 😀

@jamielarimore7537 7 ай бұрын

I'm already subscribed to your newsletter. Your videos are so informative and insightful!!

@tehyajensen1949 7 ай бұрын

Love all of your videos as a newer health and fitness girl!💖 I joined the newsletter and I’m excited to hear more of your wisdom 😍

@LacedwithLacey2424 7 ай бұрын

Thank you! I joined the newsletter! I need alllll the help I can get! Trying to get this second baby weight off. 🫂🫂🩷

@liv4uno1else 7 ай бұрын

I've been a newsletter and all around subscriber for quite awhile now and I love it. I love when there's a new video and I get so much from it. I still haven't figured out exactly how I need my healthy routine to be, but little by little I'm making progress! Thanks Katie! Can't wait for Holiday Survival Challenge!🎄

@elizabethc6897 7 ай бұрын

Subscribed to your newsletter! ❤❤❤ this video is so freaking helpful! Thank you 🥰

@ceciliaperez9934 7 ай бұрын

I joined the newsletter, thank you so much for everything you do 😊

@christineremington5128 7 ай бұрын

Signed up for the newsletter. I'm so happy to receive this content.❤

@jamielarimore7537 7 ай бұрын

Hey Katie! I love your videos! My favorite snack is the Apple Danish pastry! I love your newsletter!

@gabym1975 7 ай бұрын

@lexibrowning4764 7 ай бұрын

Joined the newsletter and actually just subscribed today!!! ❤

@slr2010 7 ай бұрын

Joined your newsletter! 😁

@shayene555 7 ай бұрын

This is sooo dope. What a cool video idea !

@tinmanluver35 7 ай бұрын

Subscribed to the newsletter

@hayleyjoyce6907 7 ай бұрын

Love this and love your videos! I get beef jerky a lot on the road, never thought about it having added sugar though, so now I will have to start checking!

@MichelleMaree 6 ай бұрын

Yay, I just signed up for your newsletter and can't wait! I love your videos. Thank you for sharing and helping us along the way. Love you! :)

@kellybonacci6042 7 ай бұрын

Thanks for the video!! Love all your food tips!!( I liked and comment signed up for your newsletters)

@charitys.3862 7 ай бұрын

OMG Katie, I can't believe I haven't subscribed to your newsletter sooner!! Love it and I'm going to have to order some of your products soon, so maybe just maybe I'll have a hint of the glow you are sporting ❤

@jeanavery4451 7 ай бұрын

I just joined your newsletter! A Fall recipe book!? Wow! Thank you so much! How exciting is that? ❤❤😊😊

@81Fashionista 7 ай бұрын

I joined! Great tips thank you for sharing! Yesss gas is highhh 😞

@KLQ33 7 ай бұрын

Looking forward to reading your newsletter.

@hannahemerson9250 7 ай бұрын

I am subscribed to your newsletter!! ❤🎉

@destinyoakley6448 7 ай бұрын

Love your videos! I am a new mom as well to a soon to be 15 month old so I can relate to you in alot of ways. I find you very aspiring and have watched for for a few years now! I already signed up for newsletter months ago!

@marybova3307 7 ай бұрын

Love this video. My husband and I love to take road trips and always stop at a gas station for a snack. Great suggestions for healthier snacks.

@TheFashionistaGurl 7 ай бұрын

ooh love this! very helpful :) we have heaps of healthy snack options at petrol/gas stations in Australia but my usual go to is the cheese/meat/crackers

@robino941 7 ай бұрын

Fantastic advice! You're totally right that granola bars have a health halo. I signed up for your newsletter, and I'm a loyal subscriber. 💙

@jodif8124 7 ай бұрын

Signed up for the news letter! Thank you for doing this video! I will be traveling soon and even as a vegan it’s hard to find healthier snacks for travel!

@serenah8208 7 ай бұрын

Loved this! Thank you! ❤

@LoveSweatFitness 7 ай бұрын

So glad! Do you have a guilty pleasure snack? :-O

@aimeesavoie9124 7 ай бұрын

Love these snack ideas! I signed up for your newsletter too :)

@Dclark905 7 ай бұрын

Thanks for this information. This will help a lot during my traveling. I have also signed up for your newsletter.

@sassybritt1 7 ай бұрын

Hey Katie! Thank you so much for this video! My husband and I go on road trips ALL the time so it’s great to find some healthy alternative snack options! Also I just ordered my first tub of LSF vanilla protein powder and am awaiting its arrival! I CANNOT WAIT to try it! Thank you so much for helping us ladies make healthy lifestyle changes! You are truly a blessing and an inspiration 🫶🏾💕

@heath_239 7 ай бұрын

I liked and joined your newsletter 🥰 I’ve been a subscriber for years!! Love your videos 😘 my food weakness is noodles and salty snacks.

@annrosenmeyer7197 7 ай бұрын

I subscribed to the newsletter and I am already a subscriber to your channel.

@cmfclj 7 ай бұрын

OMG! I love your video. This helps me a lot because I'm always on the road driving every month from California to Las Vegas. Thank you.

@kellymaury4843 7 ай бұрын

Subscribed to the newsletter! My guilty pleasure is reeces and iced coffee!

@Nadasky023 7 ай бұрын

Thanks girl for the info. I travel often and it’s hard to find healthy snacks at a gas station. I also signed up for the newsletter. Thank you for this great info.💛

@Cuddlingus 7 ай бұрын

.... just eat things lowere carb, not high sugar and not a lot of preservatives

@nylanderja 7 ай бұрын

Perfect reminder for traveling for the upcoming holiday season to stay on track! ❤️🚗

@jenniferraber01 7 ай бұрын

I loved this video❤ So So practical! Realizing all the trash they put in seemingly healthy food is mind-blowing!Jerky is the one that made me sad😢 Subscribed to your newsletter!😊

@aubreehamilton3446 7 ай бұрын

Joined! ❤ love this video!

@heatherwalters6681 7 ай бұрын

I am a newsletter subscriber! I love the hillshire farms snacks. I buy them at our local Walmart. They are so good 😊 thanks for these videos. It helps give me ideas when I’m stuck in a rut. ❤

@user-vm3uy8zj5x 7 ай бұрын

Joined the newsletter- love your videos and tips

@yanak7159 7 ай бұрын

Signed up for newsletter 🙌🏻

@rnarvaez7795 7 ай бұрын

Joined the newsletter!

@christinatong6414 7 ай бұрын

Thank you for the helping us eat healthy, I definitely check the label before buying next time. I love snacks.😘🙏

@jpjuergens03 7 ай бұрын

Joined the newsletter! Love these videos, they're so helpful! My old guilty pleasure snack was McDonald's fries and a Diet Coke! :)

@mind.body.soul.spirit2170 7 ай бұрын

Joined the news letter! Good luck to everyone 💕💕 the coffee drinks are my weakness…. 😅

@elainemabray2919 7 ай бұрын

Great video love when u do shopping and Ryan and baby videos!

@elizabethlaubach4614 7 ай бұрын

Hey Katie! Thanks for sharing more great info! Was wondering if you would do a video of going to Wawa? If you have one near you? My family and I always go there and it’s my weakness!

@jellyjellyjellyjelly153 7 ай бұрын

I’ve been watching your videos lately to help pick alternative healthy choices and you’ve helped me so much. This is an eye open so I can keep an eye out when I’m at the gas station. I normally i grab whatever but with health lately I gotta choose what’s good and you’ve helped me with that. Signed up for newsletter :)

@neemarieneemarie6052 6 ай бұрын

Signed up for newsletter! Thx for invite❤

@mrs.burdettsclass1606 7 ай бұрын

Such a snacker over here! Love cinnamon pita chips.

@colleenpower2853 7 ай бұрын

I love your videos and have been subscriber for while

@karenyoung4860 7 ай бұрын

Please do more of these

@joyceoliver32 7 ай бұрын

Loved the video. I joined the newsletter

@charahymans5186 7 ай бұрын

I'm starting my weight loss journey (again 😢) after a lot of health trials. I'm excited to see what tips I get in my inbox from you now! 😃💪🏾

@jamieashton7285 6 ай бұрын

Love it 😊

@HealthyMeAgain 7 ай бұрын

🍿Thank you, this is so fun! I've liked, commented, subscribed and signed-up for the newsletter:) My guilty snack is popcorn - I used to live near a movie theatre, and I'd walk over and get a popcorn to-go whenever I had a big craving! Now I make it myself with healthy ingredients, so it's become a less toxic trait (and I don't have the awkward conversation with the snack vendor who wants to know what movie I'm there to see...🤣)

@bhartipatel6171 7 ай бұрын

My weakness is milk/dark chocolate. Thank you for sharing all your great tips. 😊

@KristinaMille 7 ай бұрын

Signed up for news letter! Loved the video… my weakness is homemade baked cookies

@user-rz5gx5ud5p 7 ай бұрын

Chips and salsa, cheese sticks and veggies and ranch or hummus

@stimmy86 7 ай бұрын

Love love love Funyums!!

@ayasarsour2860 6 ай бұрын

Thank you

@judya8044 5 ай бұрын

Joined🎉it was a fun video!

@jessicacharlesworth1309 7 ай бұрын

Licorice at the gas station is good😮. Joined the newsletter and liked your video ❤️

@Juniebee97 7 ай бұрын

Crackers and cheese are my go to snack when I get the munchies ☺️ thanks for the informative advice. I can't believe how much sugars are in Starbucks drinks it's crazy.!!!

@Lisa-fg9uj 7 ай бұрын

What do you think about Celsius energy drink? I love those 😊

@2134knees 7 ай бұрын

Diet coke. Sour Cream and Onion Chips or Trail Mix

@Sophosg 7 ай бұрын

Chips are my weakness🥲 signed up for the newsletter🥰

@brittanyleighhphoto 7 ай бұрын

I love the car vlog vibes!! Lol

@MicheleM669 7 ай бұрын

Andy capps hot fries lol l never eat them anymore. Thank you for all you're awesome tips

@vanettevargas6496 7 ай бұрын

Newsletter joined 🎉 My weakness is sour patch

@hollysheppard74 7 ай бұрын

Liked, commented and subscribed! Thanks for the video ❤

@annikasfitmomlife4821 7 ай бұрын

Loved the video Katie. Im always in shock when I come into a gas station. Not just the drinks etc but the amount of sugary pre packaged pastries 😮 I signed up for your news letter

@LoveSweatFitness 7 ай бұрын

Same here!

@earazona_diane6903 7 ай бұрын

Subscribed! ❤❤❤

@sararetka9979 7 ай бұрын

My go-to gas station drink is Vitamin Water Zero (it's sweetened with stevia and has no artificial colors), or sometimes a sparkling water (most at least have that). But I LOVE videos like this!👍💖

@hannahbrayer876 7 ай бұрын

The larger gas stations like Loves, Pilot, Bucee's, etc. have a lot better choices. Salads, fresh fruit, boiled eggs, and more. Plus they will sometimes have Spindrift or other fizzy waters.

@sammikate9971 7 ай бұрын

I joined the newsletter! :)

@golfgalforyou 7 ай бұрын

I try to balance with an apple or banana if they have them. And pick diet Snapple over soda if needing something g with flavor sometimes over water. Or yogurt if they have that.