3 Healthy Weight Loss Salad Recipes For Dinner

Рет қаралды 564,093

4 ай бұрын

3 healthy salad recipes for dinner, healthy weight loss salad #vegan #weightloss
oil free salad: 00:12
stir fry veg salad: 05:00
green papaya salad: 08:40
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZfaq's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Пікірлер: 168

@renah245 4 ай бұрын

Thank you for these awesome salad recipes. Much appreciated 😊🙏🏼

@skinnyrecipes 4 ай бұрын

Glad you like them!

@prabhamurthy7212 3 ай бұрын

Thanks for sharing this healthy nutritious salad. I do try.

@btterfly666 4 ай бұрын

I really enjoy your videos and recipes! Thank you!

@skinnyrecipes 4 ай бұрын

I'm so glad! Thank you

@kirantaneja4494 3 ай бұрын

Thank you for wonderful salads🎉

@vlogsbysushma_81 3 ай бұрын

Thanks for healthy protein recipe

@retheeshcricketlover3742 Ай бұрын

Excellent salads thank u very much for sharing these

@sitadas9617 2 ай бұрын

Thanku for sharing healthy recipe

@neetusabharwal9194 4 ай бұрын

Thank u so much for sharing the beautiful salad recipes

@skinnyrecipes 4 ай бұрын

hope you try and enjoy them!

@bettycharly2206 2 ай бұрын

Thank you for healthy &proteen recipes 👍🏻❤️

@afreenmoulvi5893 4 ай бұрын

Mam please write ingredients and measurements jn description box just like you do in past videos we get help alot ❤

@kirtimodi6286 Ай бұрын

Please write ingredients with measure in description box

@ansithahamsa5524 22 күн бұрын

In love with the salad dressing

@skmuzammilzeeshan6173 4 ай бұрын

This channel is a boon for all people who love food and wanna stay in shape and healthy... Thank you so much maam. ❤

@skinnyrecipes 4 ай бұрын

Thank you for your support ❤

@marymachado1402 4 ай бұрын

Thank you so much Nisha Ma’am for these wonderful recipes. . I was in fact looking for some homemade natural salad dressings. I am in love with these wholesome recipes coz my goto meals are salads. God bless you🫶🏻🫶🏻

@skinnyrecipes 4 ай бұрын

Hope you enjoy them. Thank you for being here.

@mayadiwan7387 25 күн бұрын

Very different variety of salads. Liked it specially different dressings.

@sarithas.4776 4 ай бұрын

Thank you for wonderful salads❤

@skinnyrecipes 4 ай бұрын

Hope you enjoy

@colettelegros3873 4 ай бұрын

Thank you Nisa for your delicious salads. Please can you write the ingredients you used to make the salad dressings?

@avithadsilva5631 Ай бұрын

I like this salad recipe thank you❤

@renukadoraswamy1918 4 ай бұрын

Delicious salads

@hunzaglory8313 2 ай бұрын

Thank u

@Edusucsses Ай бұрын

What a lovely recipe and affordable to all.....🥰

@rup-reshabyrupali3588 3 ай бұрын

Awesome recipes will definitely try these. Request you to post some more salad recipes and Protein rich recipes too

@manishaambegaokar9228 2 ай бұрын

Very beautiful salads 👌👌

@umavictor7320 Ай бұрын

Thank you for your recipes mam

@ambujkn 4 ай бұрын

Amazing and awesome 👍👍

@organiciyer2293 4 ай бұрын

Awesome, delicious and healthy recipes. I will definitely try it. Love from Canada

@skinnyrecipes 4 ай бұрын

Thank you

@sharmitaoran1734 3 ай бұрын

Very nice recipes

@narkisbanu3642 9 күн бұрын

Thanks sister

@geethasharma5005 4 ай бұрын

The look of it brings water iny mouth excellent

@skinnyrecipes 4 ай бұрын

🌸

@sathimsettibhavani6303 2 ай бұрын

Super very thanks to mam

@deepakadam3010 4 ай бұрын

Thanks for sharing such a valuable meal idea❤😊

@skinnyrecipes 4 ай бұрын

Hope you enjoy

@sofymathew8544 3 ай бұрын

The salad dressings are just awsome.. thankyou ma'am

@skinnyrecipes 3 ай бұрын

Thanks so much for being here.

@santruptikarajagi25 4 ай бұрын

Delicious recipes!!

@skinnyrecipes 4 ай бұрын

Thank you 😋

@kaaviyashree9504 4 ай бұрын

Mam where did u purchase your sandwich iron tawa...please do share the link

@shrabanamajumdar5774 4 ай бұрын

Love your salad recipes ma'am. Keep going

@skinnyrecipes 4 ай бұрын

Thank you, I will 🌸

@sumithavenugopal7879 3 ай бұрын

U can grate green papaya and carrot for smaller pieces

@markrajap 3 ай бұрын

Your always a expert 👍👏🙏

@AshaSathyaNarayanan 4 ай бұрын

Excellent recipe, thank you so much Nisha ❤️ ❤❤❤❤❤❤

@skinnyrecipes 4 ай бұрын

Thank you :)

@jagrutishah7438 2 ай бұрын

Please send link of finger and thumb protactor link which u usuing in your vidio ..thanks in advance

@shamiratalwar9779 4 ай бұрын

Superb salad recipes 👌👍🏼✨️ thankyou Nisha mam 🙏🙇‍♂️

@skinnyrecipes 4 ай бұрын

My pleasure 😊

@vijaleshkrishnan 4 ай бұрын

Just what i needed 👌👌 .. awesome

@skinnyrecipes 4 ай бұрын

Enjoy!

@kumsisudha3992 4 ай бұрын

Wonderful presentation❤

@skinnyrecipes 4 ай бұрын

Thanks a lot

@angurep4509 4 ай бұрын

Really looks yummy and colorful.. need to try definitely n taste it

@skinnyrecipes 4 ай бұрын

Thanks a lot 😊

@rajyashrikher774 4 ай бұрын

Lovely recipes. Very diff style of chopping veg n salads.. wow.. and so perfect

@skinnyrecipes 4 ай бұрын

Thank you

@TsSana-nw9fl 4 ай бұрын

We keralites cut our veggies this way..mother n grand mother used to cut this way. Malayali style😅

@gitasudha7229 3 ай бұрын

Can u pls share some good dish washing liquids with no chemicals

@sumitrayadav2904 18 күн бұрын

Superb ma'am ❤

@Nandasrecipesandvlogs 28 күн бұрын

Very nice recipe 😋😋

@jhamadhu2809 4 ай бұрын

Superb mam! Simplicity and healthy😊

@skinnyrecipes 4 ай бұрын

Thanks a lot

@premar2423 4 ай бұрын

Great yummy taste thank you for sharing

@sowmyak2346 4 ай бұрын

Super...Recipe.. ssss Mam.. I really loved... all your recepes..... 😊

@skinnyrecipes 4 ай бұрын

Thank you

@cookwithrachna 4 ай бұрын

Superb🌸🌸💖💖

@shaiknaziya4562 4 ай бұрын

Thank u mam for osm and wonderful recipes❤❤❤❤

@skinnyrecipes 4 ай бұрын

Most welcome 😊

@Miss_Sushi37 4 ай бұрын

Thank you Mam❤

@skinnyrecipes 4 ай бұрын

Most welcome 😊

@MamtaSingh-wb7df Ай бұрын

Yummy salads 😋😋😋😋

@daphnerodriguez9980 3 ай бұрын

LOVELY THANKS YOU GOODNESS 🌟 SALAD DAPHNE COTTON ALWAYS 💜

@sudharanibk2956 2 ай бұрын

Very nice

@wynettakurian9225 12 күн бұрын

Can we add lime juice instead of acv

@geetamayee5197 4 ай бұрын

Awesome ❤

@skinnyrecipes 4 ай бұрын

Thanks 🤗

@diyadutta2611 2 ай бұрын

Very healthy Salad recipes Ma'am. I have a question can I make the salad and keep it in the fridge for a day and have it in the next day?

@whatsup7666 4 ай бұрын

yummy yummy recipe 👌🏻

@skinnyrecipes 4 ай бұрын

Thank you so much 😊

@geetubajaj6868 4 ай бұрын

Can we store the dressing?

@shobhaks3404 4 ай бұрын

Super madam thank you so much

@skinnyrecipes 4 ай бұрын

Welcome 😊

@geethasrivatsan1039 4 ай бұрын

Delicious 😋

@skinnyrecipes 4 ай бұрын

Thank you 😊

@navnitachaudhuri8963 4 ай бұрын

Thank you so .uch it not oy looks easy and healthy please keep sending us light Indian meals also❤😊

@skinnyrecipes 4 ай бұрын

thank you for being here!

@UshaRANI-ut5cb 28 күн бұрын

👌👌👌

@anitakapur3813 Ай бұрын

Aapne finger me jo cap pehney hai ye kaha se milti hai

@peramalarajasekaranaidu6070 3 ай бұрын

Very good recipe. I want to know some more salads . Thank you.

@anamikadass5857 3 ай бұрын

Yummy

@devisrisetty2595 4 ай бұрын

Super

@mahimabhattarai3801 Ай бұрын

Thank you so maam. When I consume apple cider vinegar or lemon in salads, it makes my teeth very sensitive, ma'am is there any substitute for it? For salad? I guess skipping it is not good?

@shilpabenpatel1021 2 ай бұрын

All weight loss salad for how many serving means l bowl salad for one person . Only salad eating for lunch or dinner. Is there any other food can take after salad.

@poojavyas2952 4 ай бұрын

Night time pe cucum kha sakte he

@harinisudhir232 4 ай бұрын

Lovely mam. Can I pack the salad with dressing fir lunch box . I pack lunch for my son and husband around 7 in the morning. They eat at 12 and 1p.m respectively

@anujoshi209 3 ай бұрын

I wud suggest that u pack the salad and dressing separately so as to retain freshness. I don't know the climate u live in ,just worried the raw ingredients shld not go bad. Maybe try once and it smells funny ask them not to eat it

@lathalalitha5972 4 ай бұрын

Super madam thanks can we use cold pressed groundnut oil for cooking kindly reply

@skinnyrecipes 4 ай бұрын

Yes you can

@lathalalitha5972 4 ай бұрын

@@skinnyrecipes thanks madam

@soujanyapaalvai2735 4 ай бұрын

Insted of apple cider venigur can i use coconut venigur

@skinnyrecipes 4 ай бұрын

yes, you can....any naturally fermented vinegar of your choice.

@geetubajaj6868 4 ай бұрын

Ma'am, should one consume raw capsicum?(it gives bad burps much later after the consumption )

@deekaur8805 Ай бұрын

Me too

@Perfect_Grahani 4 ай бұрын

What is replacement of apple cider vinegar?

@skinnyrecipes 4 ай бұрын

Lemon juice.

@pandora2571 2 ай бұрын

👍👍👍

@satheeshchandran1614 Ай бұрын

❤👌

@samrabeautycollection5141 3 ай бұрын

High cholesterol patient k Liye bhi recipe btayn salad ki

@userxyz4321 4 ай бұрын

GREAT RECIPE MADAM ! Is red rice and Navara rice the same? and benrfits of black rice? pls reply Madam

@skinnyrecipes 4 ай бұрын

both are different

@userxyz4321 4 ай бұрын

@@skinnyrecipes 🙏

@userxyz4321 4 ай бұрын

@@skinnyrecipes thanks, what is Matta rice ? Madam

@sheelasam9638 4 ай бұрын

❤❤❤❤

@skinnyrecipes 4 ай бұрын

🌸

@sudeshgoyal9401 3 ай бұрын

🎉

@alicecoppers8980 4 ай бұрын

where did u get the finger protector

@rumasarkar5795 4 ай бұрын

Please reply 😊

@skinnyrecipes 4 ай бұрын

I got them locally

@umasattur6600 3 ай бұрын

You can get it on Amazon, I have it 😊

@rumasarkar5795 3 ай бұрын

@@umasattur6600 what to write finger protector

@umasattur6600 3 ай бұрын

@@rumasarkar5795 finger glove or protecter silicone

@SadhanaaVlogs 4 ай бұрын

❤

@skinnyrecipes 4 ай бұрын

thanks so much :)

@SadhanaaVlogs 4 ай бұрын

I will try it in more recipes in my KZfaq channel for your guideline

@ishanmirokhe9567 4 ай бұрын

❤❤❤ Theas given measurements are for one serving na at dinner or lunch

@narayanamoorthy1969 4 ай бұрын

Nice madam

@VijayaLr 4 ай бұрын

Also please add text in description like before

@kabitakhumanthem1752 3 ай бұрын

Ye sugar patients kha saktihe kiya

@ninaprabhu627 4 ай бұрын

Amazing salads!!! Love papaya salads...thank you

@skinnyrecipes 4 ай бұрын

You are so welcome

@Vihus_world_ 2 ай бұрын

Is it good for PCOS ❓❓

@subasreebadrinath8380 4 ай бұрын

Mam, a doubt, this whole salad portion seems to be too much for one meal, is the whole preparation for one meal or two meals

@sumathiramasamy2894 4 ай бұрын

For 3 members I think

@premasivasubramaniam6621 4 ай бұрын

Can store in glass warehouse, close and keep in fridge. Can last at least 10.00 days

@medhivishwaks 2 ай бұрын

Not only oil, u should also remove salt from ur recipies.

@ummemahummemah9165 Ай бұрын

Why

@yakubali6337 28 күн бұрын

It's pink salt which will not increase weight

@Easyhandler 16 күн бұрын

Salt is needed for body

@hemalathams4450 11 сағат бұрын

Oil and salt are needed for body to be healthy. Good oils like coconut oil , Olive oil ,butter ,ghee are good fats. Fats needed for brain health and skin . Moderation is the key.

@cheryltada3057 2 ай бұрын

Nisa Madam I like yr recipes n have been following you. But I am more interested in how you are cutting things n the rubber finger cap!. I wonder how you are cutting like the Khasi people of Meghalaya! As most other Infians cut in ultrasound or opposite way. Maybesome connection with Khasi n keratitis!