3 Ingredient Peanut Butter Cookies

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3 Ingredient Peanut Butter Cookies | Healthy Snack Ideas

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DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and recipe is only shown as meal inspiration for a healthier lifestyle - this recipe should be incorporated into a healthy and balanced diet/ lifestyle.

Пікірлер: 470

@marysmith7944 7 жыл бұрын

Why am I watching this. I'm allergic to peanuts.......

@Florencia-oe5qc 7 жыл бұрын

Mary Smith you can do it with almond butter 😉👌

@cmisis14 7 жыл бұрын

Mary Smith Or perhaps sunbutter!

@anac7768 7 жыл бұрын

Mary Smith you can do it with any nut butter or healthy spread you like and think would taste nice 😊

@dabsonthedancefloor 7 жыл бұрын

Mary Smith and me vegan.

@anac7768 7 жыл бұрын

Zaza's Mind you can use a flax egg or a mashed banana as a substitute for the chicken egg!

@chihuahuas11 7 жыл бұрын

I made these cookies back in the 80's. My daughter was allergic to flour and yeast.

@jsas2047 5 жыл бұрын

Was? :/

@jsas2047 5 жыл бұрын

@@Msmemem I hope that was the case op

@katwanyawest7312 7 жыл бұрын

These are amazing. I just made them and included all the optional ingredients. It is nice to find a gluten free and refined sugar free recipe that is quick and easy. Thank you!

@plasticspoon4275 7 жыл бұрын

Add mini dark chocolate chips and it'll be heavenly ☺️

@manonvo8615 7 жыл бұрын

that's stil (a lot of) sugar. it really doesn't matter to the body what kind of sugar it is, it's treated the same. but still healthyer than mosy coockies

@themonk1738 6 жыл бұрын

the 'kind of sugar' does matter to your body. Dextrose, fructose, galactose and sucrose all react differently in the body, impacting blood sugar levels in different ways. Furthermore, the sugar in this recipe is being consumed with a lot of fat - which slows down the digestive process and how quickly sugar is absorbed into the blood stream.

@devonbroughton1 5 жыл бұрын

PEANUT BUTTER IS MORE CALORIES 🤣🤣🤣🤣

@bengu3987 5 жыл бұрын

What does healthyer coockies mosy and stil mean? 😂

@ken.zallen 5 жыл бұрын

i understand where you're coming from. cutting refined sugar (and refined substances in general) is generally better.

@eggsbakie1402 5 жыл бұрын

Bengu Beyar PHHHHHHHHHH

@ilikemesomechunkypeanutbut6278 6 жыл бұрын

My mom was recently told she could not eat gluten... i decided to make these cookies for her and they tasted so good! Thank you sm!!!

@pollyd2260 7 жыл бұрын

Just made these they are so quick to make

@jazzysmazzy3571 7 жыл бұрын

Pauline Suzanne D were they good?

@lilygilmour6185 7 жыл бұрын

Pauline Suzanne D Yes but are they nice

@vladasoimu1472 7 жыл бұрын

Pauline Suzanne D rty

@learningspace101 7 жыл бұрын

Savings on snacks busymompromos.com

@papaGhurka 7 жыл бұрын

Coconut sugar sounds very expensive.

@amo_res9266 4 жыл бұрын

It does! Lmao, and costco sells them in big packages so we have to pay extra.

@bethanyarts1953 4 жыл бұрын

papaGhurka you can use normal suger too I make these all the tine

@angelinaballerinabeachgirl 4 жыл бұрын

It’s taste so much better though. :)

@mileviaayman7119 4 жыл бұрын

No it is not

@teresamaria3525 4 жыл бұрын

@@bethanyarts1953 using normal sugar cansels the whole point... They're supposed to be healthy

@PinkAmadeus 5 жыл бұрын

Almond butter, 1/4 cup of erythritol for the sugar, and a tbsp. of ground flaxseeds or chia seeds mixed with 3 tbsp. of water for the egg is yummy and maybe yummier.

@hahakillmeslimess3151 6 жыл бұрын

I made these, and they turned out really good!! I cooked them for 10 minutes and they turned out really soft and delicious. 🙂 I recommend making them!

@shaunalinay2877 7 жыл бұрын

i added brown sugar and half a cup of plain flour because the mix was like cake mix and crunchy peanut butter and theyre delicious. i just added up all my ingredients and they made 22 cookies and theyre 101 cals each :)

@laceyharris9901 7 жыл бұрын

I have loved this way of making PB cookies for a very long time now.. The coconut palm sugar makes these amazing. People always ask me to make them for them.. haha

@uperiju 7 жыл бұрын

I just made them, they are great! Not easy to eat just one, I had 4 and the day is not over yet ;P

@leenloren5156 4 жыл бұрын

We tried these and the children loved them.. cookies were gone in a few minutes. I wasn't expecting these to taste this good considering how few & simple the ingredients were. I ended up eating 4. Should not make this too often😀 totally love this

@asiasdenis 4 жыл бұрын

If anyone is low restricting and still wants to make these cookies, you can buy swerve or any 0 cal sweetener. All you have to count is the peanut butter and egg calories (~250) and if you make 16 cookies each cookie is around 15 calories!! :)

@jess6685 5 жыл бұрын

‘They’re just 100 calories each’ 💀

@coffeetiramisufatcake 4 жыл бұрын

Jazzy thats tooooooo much lmfaooo

@nelli7160 4 жыл бұрын

well peanuts are really high in calories so... also you’re not going to eat like ten of them anyways so it’s not that much if you’re looking for a high-in-protein snack that keeps you going huh? i mean, a fucking cucumber isn’t going to give you any energy

@coffeetiramisufatcake 4 жыл бұрын

oh- that b¡tch it is still too much lol xD

@nelli7160 4 жыл бұрын

wendy diamonds i know, my ed ass wouldn’t let me eat those without purging right after so who am i to say

@catcorn3248 4 жыл бұрын

WOT OOF

@millybrown7646 2 жыл бұрын

I’ve just cooked them and omg amazing! Tip for anyone using peanut butter with added salt, or if you just have quite smooth peanut butter, let the mixed mixture sit in room temperature for about 2-3 minutes, and the mixture should be a little easier to handle with bare hands :)

@whitedove7945 5 жыл бұрын

I used brown sugar, +2 tbs. Self rising flour. Made 2 doz. Yummy cookies 😛🕊️🍪

@rachelw5853 7 жыл бұрын

Coconut sugar is still sugar... Not healthier it's still stored as fat if you eat too much.

@joy397 7 жыл бұрын

Rachel Wilkinson she just said it's free from unrefined sugars not sugar in general

@RamonaQ 7 жыл бұрын

It's lower GI. IIRC it's 25 compared to regular sugar being a 60.

@rachel2qt123 7 жыл бұрын

replace it with stevia instead. It doesn't spike your blood sugar as much

@alexaadams4948 7 жыл бұрын

Stevia can be pretty bad too. We had to do a project once and someone did stevia and it had some really weird crap in it that I would never eat. Something about an ingredient that was also used in world war gas attacks I don't really remember.

@RamonaQ 7 жыл бұрын

Huh? Stevia is just stevia. Do you mean it's chemical composition?

@majestywafer4713 6 жыл бұрын

Made these today with regular sugar and crunchy peanut Butter and omg it’s so amazing! My mom loves them I’ll definitely be making them for events so quick and easy

@positivelybeautiful1 4 жыл бұрын

Thank you for the recipe. I made it today, and it came out just as instructed. Since my 16 y.o.likes chocolate chips, I made 4 with 5 dark chips. I like cinnamon, so I made 3 with dusk of cinnamon. So, in this dozen, i have 3 different types of PB cookies. The classic is always the best.

@mollywithak1697 5 жыл бұрын

Ok the way my southern mama makes these is a cup sugar, a cup Jiffy, and 1 egg. Roll the balls in sugar before you fork them flat. Bake at 350 degrees until they’re done, less time if you like soft cookies and more if you like crumbly. Not healthy but if you’re looking for a tasty and easy cookie they are so amazing

@Unacuncunaamarilla353 7 жыл бұрын

whenever I saw your videos the bowls and portions in general looked big. I also saw that people commented the same thing in other videos. I just realized that your hands are really small and that's probably why that 1 cup of peanut butter looks huge. lol.

@pokeaish 6 жыл бұрын

I am so thankful for your channel! I learned so much about losing weight and eating healthy and how much to eat! thank you so so much! 😍❤️

@gabyfernandes6334 7 жыл бұрын

Looks great, can I replace the egg with something else to make this recipe vegan? Maybe a flax egg or banana or anything? Thanks

@eliasr.544 7 жыл бұрын

Yes you can. You can also use applesauce (50g) if you like. :)

@mickinlylanae4416 7 жыл бұрын

You just made my life much easier, thanks for being awesome

@kiera__willow7660 5 жыл бұрын

Banana's work XD

@carleekidwell6925 7 жыл бұрын

Thank you for sharing this recipe! I have an upcoming gymnastics meet and I am trying to cut off some sugar and carbs. This recipe is helpful and will definitely fill my craving!

@carlaesler4812 7 жыл бұрын

I made these yesterday. Soooo good!! I'm gonna have one with a green tea for morning snack. Liezl you rock girl!!

@MsLinoi 7 жыл бұрын

these are amazing! I made them with applesauce instead of ab egg the first time, and I do them now with banana and xantam Gum! they are just so easy and delicious

@cow2754 7 жыл бұрын

Mmmm, so quick and easy, and even the batter tastes good! I had to but it in there a couple more minutes, because it was undercooked in the middle.

@lilybanana9610 6 жыл бұрын

I made these and they taste great 👍 but I couldn't get the fork lines in them because the batter was too wet. I'm not sure what I did wrong, I followed the recipe 😊

@multimisscookie 6 жыл бұрын

These are my favorite cookies, they are extremely tasty. Thank you for sharing the recipe!

@frankv7152 6 жыл бұрын

Hi Liezl I stumbled across your video while searching for healthy peanut butter cookies and I have now found what I’m looking for. Thanks so much for sharing this. This is now my go for snacks and dessert served with ice cream 👌🏼😍

@blossombuddies2875 7 жыл бұрын

I already knew this one because you found this online 😂 I was hoping it was another one withOUT egg

@Ruby-ip1rx 6 жыл бұрын

You can replace the egg with almond (or any non dairy) milk or mashed banana

@lemonjuicexx4743 6 жыл бұрын

It it just me or your voice is just like Emma Watson without the British accent! Love the recipe by the way gonna try it

@kaseyreid1979 4 жыл бұрын

Can I use normal sugar ?

@shariwestmoreland4364 2 жыл бұрын

I will make these for my honey for Valentine’s Day 🥰 thx.

@Kristals.Krafts 5 жыл бұрын

Hello! I am a type 2 diabetic and I love your videos, however as a diabetic I have to carb count . Would you be able to include that in your videos ??! Thanks so much for the inspiration

@chelseaberry84 7 жыл бұрын

I've made these before, only with sugar, egg & peanut butter. The recipe I used was, 1 egg, 1 cup of sugar, and one cup of peanut butter. It was suggested as a great diabetic biscuit and I thought would be great for my dad. My oven is terrible, as it cooks half of what ever I'm cooking more than the other. These cookies were good but I found them very much like eating a mouth full of peanut butter. Very pastey, maybe it's just me, any advice would be great!!!

@MakaLoves 7 жыл бұрын

Can I use shredded coconut except of coconut sugar, I din't want any sweetener to my cookie

@Llamaluff 7 жыл бұрын

Maka Loves coconut sugar doesn't taste like coconut though, it's just a different type of sugar. So you could just leave that out if you don't want a sweetener in it

@ilikemesomechunkypeanutbut6278 6 жыл бұрын

stups stups Its not to to good for you you shouldnt use that much

@krisdag7188 6 жыл бұрын

Amazing going to try it for my baby, he has become such a picky eater but he loves his PB ♥️

@sarahelizabeth4034 7 жыл бұрын

So easy and they look so good!

@mayscott8902 6 жыл бұрын

Instead of using coconut sugar u can u brown sugar, it taste soooooooo much better with brown sugar.

@themonk1738 6 жыл бұрын

To sum up the comments. Eggs are NOT dairy. Your body does NOT respond the same to all sugars. Too much sugar does NOT result in fat storage unless you're on a calorie surplus (calorie surplus = fat gain). Due to the high amounts of fat and protein in this recipe, as well as the relatively low GI of coconut sugar, this snack is UNLIKELY to increase blood sugar levels. To sum up, this is a good healthy snack idea.

@alissandra333 4 жыл бұрын

This was the first recipe I made in home ec in the 5th grade. Still make them to this day :)

@oliviahelen5362 6 жыл бұрын

This is the only cookie recipe easy enough for me to do!!!

@sassygirls1012 7 жыл бұрын

Thank you so much for this recipe!! The only biscuit that I can eat is Tahini biscuits which I hate because I don't like tahini. Thank you.

@killianparker7894 5 жыл бұрын

What if you don't have coconut sugar?

@gabbyd5208 4 жыл бұрын

Coconut shugar is too expensive for me so I use regular brown sugar. the coockies taste awesome but you might want to do some recalculations on the calories per coockie.

@sulie.3000 4 жыл бұрын

Gabriela Delcheva can you use regular granulated sugar if you don’t have brown sugar?

@margaretr5701 3 жыл бұрын

@@sulie.3000 you can use any sugar

@cutebutpsychobutcute4648 7 жыл бұрын

Can you tell what camera & lens do you use ? Quality of your videos is amazing .

@insiya4561 7 жыл бұрын

cutebutpsychobutcute 4 check her description

@DerXiong06 7 жыл бұрын

I don't have coconut sugar at the moment can I use regular granulated sugar?

@YumSecret 7 жыл бұрын

i like Peanut Butter Cookies, I make these cookies for another recipe :)

@ScuttleProductions 6 жыл бұрын

These are so tasty and simple. Thank you for sharing! How about crunchy peanut butter? That's my favorite.

@alemartinez4917 5 жыл бұрын

I replaced the coconut sugar with brown sugar and only two teaspoons of it. Hope they come out great they smell delicious

@maanatkumari6587 2 жыл бұрын

how did they come out?

@mattpohalski1081 3 жыл бұрын

Use pb2 it’s less calories by using it each cookie will only be 30 calories

@nilakshirajamohan34 4 жыл бұрын

Just tried this,yum

@jesminetiong1300 4 жыл бұрын

can use brown sugar?

@abbeybrown2163 5 жыл бұрын

Do these taste too coconut-y? I can’t stand the taste of coconut but I love peanut butter cookies.

@imahedgehog6262 3 жыл бұрын

They look nice

@lillyowen708 6 жыл бұрын

MADE THEM! LOVE THEM!

@denisa-nicoletamoise4727 7 жыл бұрын

Absolutely amazing recipe. Thank you for sharing! I'll share it on my blog :)

@bethanydean4796 7 жыл бұрын

If I use a little less coconut sugar and some vanilla extract will it still taste the same?

@Spinning-wvr 7 жыл бұрын

just made these tonight ,they are so good

@ash_luciel 5 жыл бұрын

Is the coconut sugar required, or could you not add it?

@neverlandseeker 5 жыл бұрын

Of course you can leave it out. The cookies won't be sweet then. If you want them sweet you should replace coconut sugar with other type of sugar, maple syrup or honey. Can't give you any specifics though. I'm going to try them with honey tomorrow ;)

@angeladelaney4473 7 жыл бұрын

any options for vegans?

@sarajf5 7 жыл бұрын

Hazelle Tallulah Adamson use a flax or chia egg :) or aqua faba as a binder. Just google them

@eliasr.544 7 жыл бұрын

Applesauce works too. For this recipe, you can use 50g applesauce.

@angeladelaney4473 7 жыл бұрын

Thanks y'all!

@anac7768 7 жыл бұрын

Hazelle Tallulah Adamson you can use a flax egg or you can use a mashed banana as a substitute!

@invinciblesummer13 7 жыл бұрын

Big Sauce ok I'm vegan and that made me laugh out loud

@susanvercelli3722 7 жыл бұрын

hey we are baking them right now we added some chocolate I hope you right back to me there looking yummy yum yum yum. Yours are looking yummy to ummm

@susanvercelli3722 7 жыл бұрын

this recipe was so easy my 10YR old made them! thanks for sharing! (she wanted to write you..to tell you hahaha

@LiezlJayne 7 жыл бұрын

Ah yay! Sounds delicious with chocolate :)

@zainaqazah4678 2 жыл бұрын

can i make these in the airfryer?? and also can i put normal sugar instead of coconut sugar??????

@tamarastojiljkovic6542 7 жыл бұрын

Made it yesterday and loved it! Thank you so much for sharing, I have tried several of your healthy snack recipes and they all taste so good and are easy to make :)

@getrecipes2418 4 жыл бұрын

so quick to made

@ajwabutt9762 3 жыл бұрын

1 cup pb 2/3rd sugar 1 egg

@sarahs1d 7 жыл бұрын

Sum: Peanut butter. Coco powder and one egg

@jessicabohe3387 5 жыл бұрын

Can you replace the sugar with bananas and processed oats to make it healthier?

@JutterMoon 7 жыл бұрын

your accent is so exciting :D Also, following your weight loss journey, are you still on this journey or are you happy with your weight now? Feel free to not answer if it's too personal :)

@jennayyy4846 7 жыл бұрын

Would using maple syrup be a healthier alternative for the sugar?

@kizzydaniel8992 6 жыл бұрын

Good show I am going to make it right now good job

@LisasaF 6 жыл бұрын

That looks amazing and easy!

@laurenrose_music 7 жыл бұрын

I love your accent!! And can't wait to try out this recipe

@jasminemahomed8478 7 жыл бұрын

I love easy recipes, thank you ! ❤

@irenedeprez 7 жыл бұрын

I made these with Stevia sugar ( which is basically stevia with some other ingredient and 0 calories so no actual sugar). The stevia sugar is safe to bake, it said on the box. So i made them, and they came out great. Only, when I took a bite, it first was a normal cookie and then it got very very cold in your mouth, like an ice cube. It was a cool effect so my family ate of them too. My sister threw up that night, I had a headache, and my grandma and mother felt nauseated. Has anyone had the same happen to them, or know what might have caused this? I just want to know, since I am now afraid to bake cookies again. The box of stevia didn't mention any of these effects...

@deborahbraman4667 Жыл бұрын

It was probably the Swerve. Try eryrhrytol or monk fruit

@tiffanywhittaker710 4 жыл бұрын

They actually came out soo good!! 🥰✌🏿

@celinecom8605 7 жыл бұрын

😍thanks for the simple recipe ❤

@Alaskacraddock 5 жыл бұрын

I’m definitely making these!

@lazyshrimp.7664 7 жыл бұрын

Any coconut sugar substitute please??

@OllieSmiless 5 жыл бұрын

I'm sure you can use any sugar.

@caleb6339 6 жыл бұрын

What can I replace the coconut sugar with? Normal sugar, flour...?

@vanessaamanatidis65 7 жыл бұрын

I made my first recipe of yours today. It was the blueberry muffins. LOVE THEM!!! Can't wait to try this one.

@erikauzoegwu614 7 жыл бұрын

I'm watching this at 3:00 AM and the music at the beginning made me think my mom was coming to check on me so I went full on panick/pretend you're sleeping mode 😂😂

@natalieramon2595 2 жыл бұрын

can I use normal white sugar?

@cheryllim1417 6 жыл бұрын

Is it possible to not add the sugar?

@berchyzgb4423 5 жыл бұрын

Can I maybe use honey instead of coconut sugar?

@Jeetkaurguitar 7 жыл бұрын

I love your channel 💕 honestly amazing ✨

@seesarico12 7 жыл бұрын

I tried to make them with honey instead of coconut sugar like you said and it was too liquidy so I couldn't make it into a dough...

@hannaht5642 7 жыл бұрын

that moment she says "one egg" and you're world comes tumbling down because you thought it was a vegan recipe

@Carlie_flower 6 жыл бұрын

Right she said dairy free and to me I was thinking like okay cool so no eggs finally found what I need. Her: one egg Oh...

@samihamir7017 6 жыл бұрын

@@Carlie_flower eggs aren't dairy

@tahirafarooq5080 5 жыл бұрын

Add a mashed banana instead of egg

@SoDhahri 5 жыл бұрын

😂

@flobberdon 5 жыл бұрын

Living Well With TJ oh god

@jenniferferreira8056 5 жыл бұрын

Well even if I made these i would eat them all and then all of my daily calories would be eaten😂😂

@karine7430 7 жыл бұрын

So instead of the coconut sugar can you use normal sugar??

@minenhlengubo4352 4 жыл бұрын

Can it be brown sugar instead ?

@sarahs1d 7 жыл бұрын

Ooh could you do with Nutella???

@eileen4991 6 жыл бұрын

I make these using Stevia and so good. Sometimes, you just need 1/2 a cookie to squash that craving for something sweet!

@SK-dv5fc 6 жыл бұрын

This is so easy to make but is there anything else you can use instead of peanut butter

@emilylj2257 7 жыл бұрын

Do you think this would taste alright with almond butter or cashew butter? I'm going paleo and you can't eat peanuts or any peanut products.

@mariucachesculescu7600 7 жыл бұрын

EmilyLJ i think so

@addison2282 4 жыл бұрын

Do you have to use the sugar or can you just exclude it from the recipe all together?