Made the 1st pizza today. It was delicious!! Thank you!
@carahartzell9316 сағат бұрын
Could you use granola
@AriesyouКүн бұрын
Beautiful and wonderful you are the best ❤ thank you ❤
@user-dd1vx3ue1b2 күн бұрын
Was I the only one who heard mulk?
@avina38412 күн бұрын
One question, my chicken usually geta dry and not fresh after 2-3 dayw. How can I prepare it for a whole week? And the potatoes will not be crispy anymore. Is that normal?
@user-km6ov3iz9p2 күн бұрын
How many days can we save them in refrigerator
@roger-xh8ms2 күн бұрын
Are your meal plans good for men also?
@Shaima-tw9oo2 күн бұрын
Oh my god British accent lol😂
@lynnharrell95982 күн бұрын
I have been watching your videos over the last couple of weeks. I started with your more recent videos as they were recommended by KZfaq. This one showed up as a recommendation today. It was packed with information. After watching this video, I finally understood how your point system works. It’s easy to see why you have so many subscribers. Great and extremely useful content.
@elizabethm14693 күн бұрын
This was so helpful and simple. I love how you showed how to customise the calories. excellent!!!
@jaymeez3 күн бұрын
One serving of walnuts alone is 200 calories and a medium apple is 90 calories. How was the oatmeal only 380-400 calories after you add up the sugar?!
@jonathanjacob54533 күн бұрын
This is nice.
@karenseidi71564 күн бұрын
Question: What does heating up the wraps do? Thank you for this great video 🙏
@LeighS024 күн бұрын
Subscribed to your channel long ago. Absolutely love your recipes and ideas. Just a tad confused tho... your week is only 4 days long? What happens to the other three days? Hmm... So my gorgeous daughter is looking to lose weight, even though she doesn't need to, but has recently gotten her dream job, working on the yachts in the V&A Waterfront. So, need to do meal prep, for both her and moi, the Mamma 🤗 But like I said, just confused about the other 3 days of the week? Help please!! Thanks so much. And love that your meals are not super expensive either. Fabulous 😁❤🩹
@opiumdoll5 күн бұрын
I absolutely LOVE that you show ALL kinds of variations of what you make (or meals/meal plans/menus) HOW you've done this video is exemplary of all your videos. **Awesome** These looked *UHmazing* (I'm 54, female, trying to lose weight and in dire need of new dinner ideas for hubby and me! lol) I knew of these but this... your video! Fabulous!! Thank you for taking the time to share these things!! 🤗 💃💕💕
@candacedawn3575 күн бұрын
I absolutely love your kitchen with the neutral colors accented by your greenery! I have yet to try chia seed pudding. I also try to avoid ramen noodles due to the high sodium content but I understand your desire to prepare a quick dinner. (:
@Heart_tou5 күн бұрын
Omg Tysm I have been looking for recipes everywhere and your videos really helped me so much literally apps are with money just to get a recipe from them Tysm again god bless u 😊❤
@worddreamer95595 күн бұрын
I made it today and it turned out to be amazing! 💜
@mymessymunchkin6 күн бұрын
Recipe please ❤
@chhavidikholkar55396 күн бұрын
Can you meal prep this¿
@christinedougherty79106 күн бұрын
It's cute I just watched it ❤😅
@summibeauty21726 күн бұрын
Thank you so much! I’am from the Netherlands and everything is so expensive. This videos helped me a lot it’s also not expensive to buy those products and you also use it a lot in other meals so help fill thank you ❤
@irinkamandarinka15177 күн бұрын
Thanks for your videos! I’m curious aren’t wraps get too moist and soaked from veggies while they are sitting in the fridge?🤔
@jenniferocampo38737 күн бұрын
I didn't know protein smoothies could be made ahead, thought they'd thicken up during the days in the fridge. Gonna try, all looks phenomenal!!
@anthonyperezalvarado2407 күн бұрын
Good job on this food meal prep !
@ibtissammaslouh35408 күн бұрын
I put dressing separate
@linofrischknecht32428 күн бұрын
Banana Toast its actually unexpectedly delicious :)
@jamieashton72858 күн бұрын
Yummy ideas 😊
@JesusLovesyou..1John3.69 күн бұрын
😊
@suesmith3539 күн бұрын
Just curious…are those all recipes in those notebooks? I absolutely love watching your videos!!
@amyjones45029 күн бұрын
Thanks for the ideas as always! Ugh I need gum surgery too and now like do I really want it lolol 😁💕
@Nezuko_yoyo9 күн бұрын
Really appreciated. Thank you.
@KaNa_Vlog10 күн бұрын
The pasta is my favorite one now❤️
@taranxhr10 күн бұрын
Thank you so much for the ideas💡💯
@dawnnash530111 күн бұрын
Hi, this looks great !! Do you have the recipe ?
@summerbeach467911 күн бұрын
Love this Liezel! Got the calorie count for these?
@TheDISSHonoredOne11 күн бұрын
that meal plan looked delicous and totally reasonable way to diet or just be healthy, tysm <3
@aliciagarcia2684711 күн бұрын
omg the chickpea wrap is delicious!!
@aliciagarcia2684711 күн бұрын
you are amazing! i’m doing 75 hard and the thought of tuna AGAIN and greek yogurt is making me sick 🤮🤮🤮🤮 i’ve tried both your protein coffee banana recipe and this one you just made in the video with the soy milk and when i tried the soy milk one i literally said “oh wow” out loud lol i didn’t expect it to be so yummy! i bought ingredients for your wraps and mexican salad bowl too im so excited to make them- thank you so much for showing eating protein and healthy is fun and delicious! ❤ im gonna binge your videos lol
@user-jp4ib5ey4t11 күн бұрын
How many minutes did you bake the blueberry muffin pie? 😬 thank you for the recipes 😊
@ImPandahhh11 күн бұрын
asl?
@Ali-cn1du12 күн бұрын
Really liking what you were putting in those pretty bowls and then .... This is for the dogs. 🥴🤣
@mslsalwayz712 күн бұрын
Yummy 😋
@vikki593512 күн бұрын
Hi lovely recipes. Could you tell how much is your one cup in grams as in every country its different and I am very confused how much to put Thank you 😍
@cierrahatch736212 күн бұрын
how do you pick a deli meat that is ok ? like healthy wise I know some are really super processed and I don't know what to look for
@lizethreyes71613 күн бұрын
I’m going to prep that overnight oats looks so yummy!!!!!!
@lizethreyes71613 күн бұрын
This is amazing!!!!!!
@Lys.30813 күн бұрын
I totally love your video. But please PLEASE try to use an alternative to the aluminium foil. Never ever put the food in direct contact with the aluminium foil & heat it up because it can cause cancer. Many greetings and thank you so much ❤❤❤❤🎉🎉🎉
@natashasilver385613 күн бұрын
Thanks for the vid <3 what could we sub the feta for if we wanted to replace it in the ensalda? x