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@sherrydance144
@sherrydance144 4 сағат бұрын
Made the 1st pizza today. It was delicious!! Thank you!
@carahartzell93
@carahartzell93 16 сағат бұрын
Could you use granola
@Ariesyou
@Ariesyou Күн бұрын
Beautiful and wonderful you are the best ❤ thank you ❤
@user-dd1vx3ue1b
@user-dd1vx3ue1b 2 күн бұрын
Was I the only one who heard mulk?
@avina3841
@avina3841 2 күн бұрын
One question, my chicken usually geta dry and not fresh after 2-3 dayw. How can I prepare it for a whole week? And the potatoes will not be crispy anymore. Is that normal?
@user-km6ov3iz9p
@user-km6ov3iz9p 2 күн бұрын
How many days can we save them in refrigerator
@roger-xh8ms
@roger-xh8ms 2 күн бұрын
Are your meal plans good for men also?
@Shaima-tw9oo
@Shaima-tw9oo 2 күн бұрын
Oh my god British accent lol😂
@lynnharrell9598
@lynnharrell9598 2 күн бұрын
I have been watching your videos over the last couple of weeks. I started with your more recent videos as they were recommended by KZfaq. This one showed up as a recommendation today. It was packed with information. After watching this video, I finally understood how your point system works. It’s easy to see why you have so many subscribers. Great and extremely useful content.
@elizabethm1469
@elizabethm1469 3 күн бұрын
This was so helpful and simple. I love how you showed how to customise the calories. excellent!!!
@jaymeez
@jaymeez 3 күн бұрын
One serving of walnuts alone is 200 calories and a medium apple is 90 calories. How was the oatmeal only 380-400 calories after you add up the sugar?!
@jonathanjacob5453
@jonathanjacob5453 3 күн бұрын
This is nice.
@karenseidi7156
@karenseidi7156 4 күн бұрын
Question: What does heating up the wraps do? Thank you for this great video 🙏
@LeighS02
@LeighS02 4 күн бұрын
Subscribed to your channel long ago. Absolutely love your recipes and ideas. Just a tad confused tho... your week is only 4 days long? What happens to the other three days? Hmm... So my gorgeous daughter is looking to lose weight, even though she doesn't need to, but has recently gotten her dream job, working on the yachts in the V&A Waterfront. So, need to do meal prep, for both her and moi, the Mamma 🤗 But like I said, just confused about the other 3 days of the week? Help please!! Thanks so much. And love that your meals are not super expensive either. Fabulous 😁❤‍🩹
@opiumdoll
@opiumdoll 5 күн бұрын
I absolutely LOVE that you show ALL kinds of variations of what you make (or meals/meal plans/menus) HOW you've done this video is exemplary of all your videos. **Awesome** These looked *UHmazing* (I'm 54, female, trying to lose weight and in dire need of new dinner ideas for hubby and me! lol) I knew of these but this... your video! Fabulous!! Thank you for taking the time to share these things!! 🤗 💃💕💕
@candacedawn357
@candacedawn357 5 күн бұрын
I absolutely love your kitchen with the neutral colors accented by your greenery! I have yet to try chia seed pudding. I also try to avoid ramen noodles due to the high sodium content but I understand your desire to prepare a quick dinner. (:
@Heart_tou
@Heart_tou 5 күн бұрын
Omg Tysm I have been looking for recipes everywhere and your videos really helped me so much literally apps are with money just to get a recipe from them Tysm again god bless u 😊❤
@worddreamer9559
@worddreamer9559 5 күн бұрын
I made it today and it turned out to be amazing! 💜
@mymessymunchkin
@mymessymunchkin 6 күн бұрын
Recipe please ❤
@chhavidikholkar5539
@chhavidikholkar5539 6 күн бұрын
Can you meal prep this¿
@christinedougherty7910
@christinedougherty7910 6 күн бұрын
It's cute I just watched it ❤😅
@summibeauty2172
@summibeauty2172 6 күн бұрын
Thank you so much! I’am from the Netherlands and everything is so expensive. This videos helped me a lot it’s also not expensive to buy those products and you also use it a lot in other meals so help fill thank you ❤
@irinkamandarinka1517
@irinkamandarinka1517 7 күн бұрын
Thanks for your videos! I’m curious aren’t wraps get too moist and soaked from veggies while they are sitting in the fridge?🤔
@jenniferocampo3873
@jenniferocampo3873 7 күн бұрын
I didn't know protein smoothies could be made ahead, thought they'd thicken up during the days in the fridge. Gonna try, all looks phenomenal!!
@anthonyperezalvarado240
@anthonyperezalvarado240 7 күн бұрын
Good job on this food meal prep !
@ibtissammaslouh3540
@ibtissammaslouh3540 8 күн бұрын
I put dressing separate
@linofrischknecht3242
@linofrischknecht3242 8 күн бұрын
Banana Toast its actually unexpectedly delicious :)
@jamieashton7285
@jamieashton7285 8 күн бұрын
Yummy ideas 😊
@JesusLovesyou..1John3.6
@JesusLovesyou..1John3.6 9 күн бұрын
😊
@suesmith353
@suesmith353 9 күн бұрын
Just curious…are those all recipes in those notebooks? I absolutely love watching your videos!!
@amyjones4502
@amyjones4502 9 күн бұрын
Thanks for the ideas as always! Ugh I need gum surgery too and now like do I really want it lolol 😁💕
@Nezuko_yoyo
@Nezuko_yoyo 9 күн бұрын
Really appreciated. Thank you.
@KaNa_Vlog
@KaNa_Vlog 10 күн бұрын
The pasta is my favorite one now❤️
@taranxhr
@taranxhr 10 күн бұрын
Thank you so much for the ideas💡💯
@dawnnash5301
@dawnnash5301 11 күн бұрын
Hi, this looks great !! Do you have the recipe ?
@summerbeach4679
@summerbeach4679 11 күн бұрын
Love this Liezel! Got the calorie count for these?
@TheDISSHonoredOne
@TheDISSHonoredOne 11 күн бұрын
that meal plan looked delicous and totally reasonable way to diet or just be healthy, tysm <3
@aliciagarcia26847
@aliciagarcia26847 11 күн бұрын
omg the chickpea wrap is delicious!!
@aliciagarcia26847
@aliciagarcia26847 11 күн бұрын
you are amazing! i’m doing 75 hard and the thought of tuna AGAIN and greek yogurt is making me sick 🤮🤮🤮🤮 i’ve tried both your protein coffee banana recipe and this one you just made in the video with the soy milk and when i tried the soy milk one i literally said “oh wow” out loud lol i didn’t expect it to be so yummy! i bought ingredients for your wraps and mexican salad bowl too im so excited to make them- thank you so much for showing eating protein and healthy is fun and delicious! ❤ im gonna binge your videos lol
@user-jp4ib5ey4t
@user-jp4ib5ey4t 11 күн бұрын
How many minutes did you bake the blueberry muffin pie? 😬 thank you for the recipes 😊
@ImPandahhh
@ImPandahhh 11 күн бұрын
asl?
@Ali-cn1du
@Ali-cn1du 12 күн бұрын
Really liking what you were putting in those pretty bowls and then .... This is for the dogs. 🥴🤣
@mslsalwayz7
@mslsalwayz7 12 күн бұрын
Yummy 😋
@vikki5935
@vikki5935 12 күн бұрын
Hi lovely recipes. Could you tell how much is your one cup in grams as in every country its different and I am very confused how much to put Thank you 😍
@cierrahatch7362
@cierrahatch7362 12 күн бұрын
how do you pick a deli meat that is ok ? like healthy wise I know some are really super processed and I don't know what to look for
@lizethreyes716
@lizethreyes716 13 күн бұрын
I’m going to prep that overnight oats looks so yummy!!!!!!
@lizethreyes716
@lizethreyes716 13 күн бұрын
This is amazing!!!!!!
@Lys.308
@Lys.308 13 күн бұрын
I totally love your video. But please PLEASE try to use an alternative to the aluminium foil. Never ever put the food in direct contact with the aluminium foil & heat it up because it can cause cancer. Many greetings and thank you so much ❤❤❤❤🎉🎉🎉
@natashasilver3856
@natashasilver3856 13 күн бұрын
Thanks for the vid <3 what could we sub the feta for if we wanted to replace it in the ensalda? x
@shanicehunt9548
@shanicehunt9548 13 күн бұрын
My issue is night time hunger