Рет қаралды 411,366
This post was generously sponsored by Johnson & Johnson Inc., the opinions and images are my own. For more information visit www.healthyessentials.ca/
CONTEST CLOSED
Enter at HealthyEssentials.ca/Routines for a chance to win a family trip worth $10,000 to Jamaica!
No purchase necessary. Contest runs from September 1st, 2015 to October 12th, 2015. For full contest rules please visit HealthyEssentials.ca/Routines
Frequently Used & Favorite Items: amzn.to/2qTillc
Purchase my eBooks here:
Healthy Meal Plan 2017 eBook Available Now: etsy.me/2hRzjvi
eBOOK BUNDLE | All three Meal Prep Made Easy eBooks for only *$12.99*: bit.ly/MealPrepBundle
NEW 30 Days of Smoothies: bit.ly/230Smoothies
Meal Prep Made Easy eBook | Menus 1-6: bit.ly/MealPrepMadeEasy
Meal Prep Made Easy eBook | Menus 7 -12: bit.ly/MealPrepMadeEasy2
Meal Prep Made Easy eBook | Menus 13 -18: bit.ly/MealPrepMadeEasy3
Dinner Made Easy: bit.ly/DinnerMadeEasy
5 Weeks of Healthy Meal Prep: bit.ly/MealPrepeBook
Made with Love Holiday Recipes: bit.ly/MadewithLoveeBook
Click here to SUBSCRIBE: bit.ly/1dn24vP
3 Healthy Quinoa Recipes: bit.ly/1P1WJYL
3 Pasta Recipes: bit.ly/1C60uYj
Facebook: / thedomesticgeek1
Twitter: / @saralynncauchon
Instagram: / thedomesticgeek1
Pinterest: / thedomesticgeek
Blog: thedomesticgeek.com/
Blueberry Coconut Quinoa Bowl
½ cup quinoa
½ cup coconut milk
½ cup water
½ cup blueberries
1 tbsp coconut sugar
¼ cup vanilla yogurt
1 tbsp unsweetened shredded coconut
In a small saucepan combine quinoa, coconut milk, water, blueberries and coconut sugar. Stir well.
Bring mixture to a boil and then reduce heat to low, cover and allow quinoa to simmer for 15-20 minutes or until all of the liquid is absorbed.
Remove quinoa from heat and allow it to sit, covered, for another 5-10 minutes.
Top with yogurt and coconut.
Enjoy!
Raspberry Almond Quinoa Bowl
½ cup quinoa
1 cup almond milk
1 tbsp honey
½ cup raspberries
½ tsp vanilla extract
¼ cup vanilla yogurt
¼ cup slivered almonds
In a small saucepan combine quinoa, almond milk, raspberries, honey and vanilla extract. Stir well.
Bring mixture to a boil and then reduce heat to low, cover and allow quinoa to simmer for 15-20 minutes or until all of the liquid is absorbed.
Remove quinoa from heat and allow it to sit, covered, for another 5-10 minutes.
Top with yogurt and chopped almonds.
Enjoy!
Mocha Latte Quinoa Bowl
½ cup quinoa
1 cup coffee
1 tsp cocoa powder
1 tbsp maple syrup
¼ cup vanilla yogurt
¼ tsp cinnamon
In a small saucepan combine quinoa, coffee, cocoa powder and maple syrup. Stir well.
Bring mixture to a boil and then reduce heat to low, cover and allow quinoa to simmer for 15-20 minutes or until all of the liquid is absorbed.
Remove quinoa from heat and allow it to sit, covered, for another 5-10 minutes.
Top with yogurt and cinnamon.
Enjoy!
*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon